Bean and Mushroom Soup

Bean and Mushroom Soup
Bean and Mushroom Soup
Hearty and Healthy Bean and Mushroom Soup Recipe on a stovetop, in slow cooker or Instant Pot. Instructions on how to turn into a freezer meal. It is a winner!
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy slow cooker vegetarian pescatarian
  • ground black pepper to taste
  • 1 large onion finely chopped
  • 1 1/4 tsp salt
  • 3 large garlic cloves crushed
  • 1 can (11 oz) organic cream of mushroom soup (i used pa
  • 3 large celery stalks diced
  • 3 leaves
  • 8 cups water or low sodium broth
  • 2 medium carrots finely grated
  • 1.5 lbs white or brown mushrooms sliced
  • 3 tbsp extra virgin olive oil divided
  • 3 oz cans white navy beans, drained & rinsed
  • 1/3 cup dill or parsley chopped (for garnish)
  • Carbohydrate 7.12645201456551 g
  • Cholesterol 0 mg
  • Fat 2.81081655446845 g
  • Fiber 2.01152682475489 g
  • Protein 3.22056031319617 g
  • Saturated Fat 0.395442739840884 g
  • Serving Size 1 1 serving (157g)
  • Sodium 34.9875342009273 mg
  • Sugar 5.11492518981062 g
  • Trans Fat 0.222031882194389 g
  • Calories 60 calories

My Comfort Food: A Simple Bean and Mushroom Soup

As a busy working mom, time is always of the essence. Finding recipes that are both delicious and easy to prepare is a constant quest. This bean and mushroom soup has become my go-to comfort food, a perfect blend of hearty and healthy. It's adaptable to any cooking style – stovetop for a quick weeknight meal, slow cooker for a hands-off approach, or Instant Pot for incredible speed. The best part? It freezes beautifully, making it a fantastic meal-prep solution for those busy weeks when even thinking about cooking feels overwhelming.

What I love most about this soup is its versatility. I often adjust the vegetables based on what’s fresh at the market – adding spinach, zucchini, or even some leftover roasted vegetables can elevate the flavor profile. The creamy texture from the cream of mushroom soup is balanced perfectly by the earthiness of the mushrooms and the heartiness of the beans. It's a flavor combination that never disappoints, and honestly, it tastes even better the next day! The creamy texture, the subtle sweetness of the carrots, and the savory depth from the mushrooms and beans… it all works together so well.

I often serve this soup with a side of crusty bread, perfect for dipping into the rich broth. Sometimes, I’ll add a dollop of plain yogurt or sour cream for extra creaminess. The beauty of this recipe is that it’s really a blank canvas – it’s a solid base for experimentation. Don’t be afraid to play with different herbs and spices – a sprinkle of thyme or rosemary would add another layer of flavor. Or maybe even a dash of your favorite hot sauce for a little kick!

Beyond its delicious taste, the practicality of this recipe is what truly sets it apart. The ability to prepare a large batch and freeze portions for future meals is invaluable. On those days when I’m completely drained, having a freezer-friendly meal ready to go is a lifesaver. It’s quick to heat up, and the whole family loves it – a true win-win situation for a busy mom like me. The flavors deepen as it sits, and honestly, it might be even tastier the second time around. So if you’re looking for a simple, hearty, and adaptable soup that can be easily customized to your liking, look no further. Give this bean and mushroom soup a try – your taste buds (and your schedule) will thank you!

Tips and Variations:

  • Vegetable Swap: Feel free to substitute other vegetables, such as potatoes, green beans, or corn.
  • Bean Variety: Experiment with different types of beans – kidney beans, pinto beans, or even chickpeas would be delicious.
  • Spice it Up: Add a pinch of red pepper flakes for a touch of heat.
  • Herbs and Spices: Enhance the flavor with fresh herbs like parsley, thyme, or oregano.
  • Garnish: A sprinkle of fresh herbs and a dollop of sour cream or yogurt makes it extra special.
  • Make it Vegan: Use vegetable broth instead of chicken broth and omit any dairy products for a vegan-friendly version.

This bean and mushroom soup isn't just a meal; it's a testament to the power of simple cooking and the importance of having delicious, healthy meals on hand. For me, that's priceless.

Step-by-step

    • Stovetop: To a large pot, add water and bring to a boil on high heat.
    • In the meanwhile, preheat medium skillet on low - medium heat and add 1 tbsp olive oil. Add onion and sauté for 2 minutes, stirring occasionally.
    • Add carrots, celery and garlic; sauté for a few more minutes, stirring occasionally.
    • Add cream of mushroom soup, stir and cook for another minute.
    • Transfer to a pot with boiling water.
    • Return skillet to high heat, add mushrooms and cook until golden brown, stirring occasionally.
    • Transfer to a pot along with beans, salt, pepper and bay leaves.
    • Cover and cook for 30 minutes.
    • Slow Cooker: Follow steps above and add all ingredients to a large slow cooker. Cover and cook on Low for 6-8 hours or on High for 4 hours.
    • Instant Pot: Add all ingredients in the order listed above (no sauteing necessary - the beauty of pressure cooking), cover and cook on High pressure for 15 minutes (if using dried beans cook for 30 minutes).
    • Add 2 tbsp olive oil and dill (parsley), stir and serve hot.