Mazzafegati, Italian Liver Sausage

Mazzafegati, Italian Liver Sausage
Mazzafegati, Italian Liver Sausage
This is what to do when life gives you livers. Mazzafegati are an unusual fresh sausage from Umbria, in central Italy, and they are delicious roasted over an open fire, especially a wood fire. You can use domestic pork and pork liver for this, but I use wild boar; it gives the sausages an extra punch. Make sure everything is very cold when you make these sausages — liver is very moist, and will bleed when ground.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 5
  • 5 garlic cloves (chopped)
  • 1 pound pork liver (partially frozen)
  • 1 pound pork fat
  • 3 pounds pork shoulder
  • 36 grams kosher salt (about 3 level tablespoons)
  • 55 grams pine nuts (about a half cup, toasted)
  • 30 grams sugar (about 2 level tablespoons)
  • 15 grams ground coriander seed (about 2 teaspoons)
  • 5 grams black pepper (about 1 tablespoon)
  • zest from 3 tangerines or oranges
  • 1/2 cup sweet white wine (such as muscat)
  • hog casings
  • Carbohydrate 11.9006463078 g
  • Cholesterol 557.9186151 mg
  • Fat 149.2796282354 g
  • Fiber 0.735000002384186 g
  • Protein 67.9828630882 g
  • Saturated Fat 59.2280689832 g
  • Serving Size 1 1 pound (504g)
  • Sodium 3543.10777998 mg
  • Sugar 11.1656463054158 g
  • Trans Fat 11.1730658348 g
  • Calories 1693 calories

A Taste of Umbria: My Mazzafegati Adventure

The aroma of woodsmoke and sizzling sausage hangs heavy in the air, a scent that instantly transports me back to the rolling hills of Umbria. It's a memory that's as much about the taste of the food as it is about the feeling of sun-warmed stone beneath my feet and the laughter of friends sharing a simple meal under the open sky. This is the magic of Mazzafegati, the rustic, intensely flavorful Italian liver sausage that has become a cherished part of my culinary repertoire.

I first encountered Mazzafegati during a backpacking trip across Italy, years ago. I remember stumbling upon a small village festa, the air alive with music and the tantalizing smell of grilling meats. Amongst the grilled meats, these plump little sausages stood out. Their rich, almost gamey flavor, seasoned with fragrant spices, was unlike anything I'd ever tasted before. The texture was wonderfully firm, with a subtle chewiness that perfectly complemented the succulent pork and liver inside. This was more than just a sausage; this was an experience. After discovering the recipe, I began making them myself, often experimenting with different variations on the classic recipe.

What makes Mazzafegati so unique? It's the combination of ingredients, the technique, and the overall process that truly brings out the best in this sausage. The use of wild boar adds a certain depth and richness to the flavor profile that you simply won't find in traditional pork versions. And while the initial step of chilling the meat may seem tedious, it's crucial in preventing the liver from releasing too much moisture during the grinding process, which would negatively impact the sausage's texture. I've found that using a good quality meat grinder is essential too; a food processor simply doesn't achieve the same fine texture.

The process of making Mazzafegati is a labor of love. From the careful chopping of the meat to the meticulous grinding and mixing, it's an exercise in patience and precision. It's a reminder to slow down, to appreciate the details, and to savor the process as much as the final product. The final step, hanging the sausages to dry, is a beautifully simple act that allows the flavors to meld and intensify.

Beyond the wonderful flavors, Mazzafegati offers a connection to a rich culinary tradition. These sausages aren't just about filling your belly; they're a journey to a place, a time, a feeling. They are a testament to the simple elegance that can be achieved through carefully selected ingredients and time-honored methods. These sausages are a taste of Umbria, a taste of Italy, a taste of something truly special.

Ingredients Notes: The recipe calls for specific quantities of spices, and I encourage you to stick to these measurements, or at least, keep any adjustments you make minimal. The balance of flavors is truly crucial to the success of the recipe. The pine nuts, for instance, add a lovely nutty sweetness that cuts through the richness of the liver and pork. The tangerine zest adds a refreshing citrusy note, further enhancing the overall flavor profile. If you’re short on time, you can omit the additional hanging, but if you have the patience, it’s worth it for the intensified flavors.

Serving Suggestions: Mazzafegati are delicious grilled, roasted, or even pan-fried. They are wonderful as a standalone appetizer, or they can be incorporated into a wider selection of dishes. They pair beautifully with a crisp, dry white wine, or even a light-bodied red. No matter how you choose to enjoy them, remember that these sausages are a celebration of simplicity and flavor, a taste of tradition, and a wonderful culinary adventure.

Making Mazzafegati has become more than just a cooking experience for me; it's a connection to my travels, a reminder of the simple joys of life, and a delicious way to share a piece of Umbria with my friends and family. I hope you'll give this recipe a try and create your own unforgettable Mazzafegati moments.

Step-by-step

    • Chill the meat until it is almost frozen by putting it in the freezer for an hour or so.
    • Take out some hog casings and set in a bowl of warm water.
    • Chop meat and fat into 1 inch chunks.
    • Combine all the spices with the meat (except the wine), mix well with your hands and let it rest in the fridge for about an hour.
    • Grind through your meat grinder (you can use a food processor in a pinch, but you will not get a fine texture) twice, first using the coarse die, then the fine one.
    • If your room is warm, set the bowl for the ground meat into another bowl of ice to keep it cold.
    • Add the sweet wine and mix thoroughly either using a Kitchenaid on low for 60-90 seconds or with your (very clean) hands. Mixing is important to get the sausage to bind properly.
    • Once it is mixed well, put it back in the fridge.
    • Stuff the sausage into the casings all at once.
    • Twist off links by pinching the sausage down and twisting it, first in one direction, and then with the next link, the other direction. Or you could tie them off with butcher’s string.
    • Hang the sausages in a cool place for up to a day (the colder it is, the longer you can hang them).
    • If it is warm out — warmer than 70F — hang for one hour.
    • Once they have dried a bit, put in the fridge until needed. They will keep for at least a week in the fridge.
    • If you are freezing the sausages, wait a day before doing so. This will tighten up the sausages and help them keep their shape in the deep-freeze.