Sweet Potato Fries

Sweet Potato Fries
Sweet Potato Fries
I love this recipe. I made it up from a version I had at a restaurant. Great for kids too! I choose to dip into ranch dressing. I know it may sound strange, but try it, YUM!
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • garlic powder
  • 2 teaspoons salt
  • cinnamon
  • olive oil to coat
  • 6 large sweet potatoes peeled and cut into steak fries
  • Carbohydrate 38.4814691772049 g
  • Cholesterol 0 mg
  • Fat 0.0985214429312581 g
  • Fiber 5.77513865730147 g
  • Protein 3.02234634970817 g
  • Saturated Fat 0.0350782486219196 g
  • Serving Size 1 1 -6 serving(s) (190g)
  • Sodium 104.675295557717 mg
  • Sugar 32.7063305199035 g
  • Trans Fat 0.0332543030966278 g
  • Calories 164 calories
Sweet Potato Fries: A Simple Recipe for Everyone

My Go-To Sweet Potato Fries: A Recipe for Busy Weeknights

As a working mom, time is my most precious commodity. Dinner needs to be quick, easy, and preferably something the whole family will enjoy. That's where these sweet potato fries come in. I discovered a similar dish at a restaurant a while back, and I've tweaked it to perfection for my family. It’s become a staple in our household, appearing on our table at least once a week, sometimes twice! The beauty of this recipe lies in its simplicity. No complicated ingredients or techniques are required; just a few pantry staples and a little bit of oven time. And the best part? The kids devour them!

What sets these fries apart from others you might find? It's the unexpected spice blend. A hint of cinnamon complements the natural sweetness of the sweet potatoes beautifully. Don’t be afraid to experiment! I often add a pinch of cayenne pepper for a subtle kick, particularly if I’m serving them alongside a milder main course. You can easily adjust the seasoning to your preference – even using taco seasoning as a variation for a more savory flavor profile. The possibilities are endless!

One of my favorite things about this recipe is its versatility. It’s perfect for a casual weeknight dinner, a fun weekend snack, or even a side dish for a party. I often make a double batch and store the leftover fries in an airtight container in the fridge for a quick and healthy lunch the next day. They reheat perfectly in the microwave or toaster oven. The recipe is also incredibly adaptable to different dietary needs. If you're following a vegan or vegetarian diet, these fries are already perfect as they are. If you're looking for a gluten-free option, simply ensure that your seasonings are gluten-free.

Beyond the Fries: Dipping Delights

While some might consider ranch dressing an unconventional pairing, I've found it to be the perfect complement to the sweet and savory flavors of these fries. The creamy tang of the ranch cuts through the sweetness of the sweet potatoes, creating a delightful balance. However, feel free to experiment with other dips. A simple aioli, a spicy sriracha mayo, or even a classic ketchup are all great options. I even tried a homemade honey mustard recently which was a surprising hit with my family!

A Recipe for Connection:

Cooking is more than just preparing a meal; it's about creating memories and connecting with loved ones. Involving my children in the preparation process has transformed this simple recipe into a cherished family tradition. They love to help peel and cut the sweet potatoes, and the act of shaking the fries in the bag with the seasonings always brings laughter and fun. These aren't just sweet potato fries; they're moments of togetherness, snippets of shared time, and delicious reminders of the simple joys of life.

Tips and Tricks for Perfect Fries:

  • Cut the fries evenly: This ensures even cooking.
  • Don't overcrowd the baking sheet: This allows the fries to crisp up properly.
  • Flip the fries halfway through: This prevents burning and ensures even browning.
  • Let the fries cool slightly before serving: This allows them to crisp up further.

So, there you have it – my go-to recipe for sweet potato fries, a dish that's as versatile as it is delicious. Give it a try, and let me know what you think! I’d love to hear about your favorite dipping sauces or any creative variations you come up with. Happy cooking!

Step-by-step

    • Preheat oven to 425 degrees.
    • Put cut fries into a large ziploc bag with olive oil, salt, garlic, and cinnamon and shake to coat.
    • Place fries onto a baking sheet leaving space between fries.
    • Put in oven for 10 minutes and then flip them over.
    • Place back in for 10 more minutes.
    • They should be soft on the inside and browned on the outside.
    • Let cool for 5 minutes.
    • You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.