Avocado Goddess Chicken Salad Sandwich

Avocado Goddess Chicken Salad Sandwich
Avocado Goddess Chicken Salad Sandwich
Try this Avocado Goddess Chicken Salad Sandwich recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
  • salt and pepper
  • 2 stalks celery chopped
  • 2 teaspoons dijon mustard
  • for the dressing:
  • 1/4 cup fresh cilantro leaves
  • 1 ripe haas avocado halved, pitted, and peeled
  • 1 cup nonfat plain greek yogurt
  • 1/4 cup fresh tarragon leaves
  • 1/4 cup freshly squeezed lemon juice
  • 2 scallions, chopped
  • 1 large garlic clove crushed
  • for the chicken salad:
  • 3 cups diced or shredded cold rotisserie chicken
  • 1 small white or red onion chopped
  • 1 4 oz jar diced pimiento peppers drained
  • for the sandwich:
  • 8 pieces of whole wheat bread (i love dave’s killer)
  • 1 english seedless cucumber
  • lettuce of choice
  • 2 carrots, peeled julienned
  • Carbohydrate 39.627925 g
  • Cholesterol 0 mg
  • Fat 4.6829 g
  • Fiber 6.94600003808737 g
  • Protein 14.791675 g
  • Saturated Fat 1.124555 g
  • Serving Size 1 1 recipe (244g)
  • Sodium 293.545572916667 mg
  • Sugar 32.6819249619126 g
  • Trans Fat 0.725212499999999 g
  • Calories 215 calories
Avocado Goddess Chicken Salad Sandwich: A Quick and Healthy Lunchtime Delight

My Go-To Lunch: The Avocado Goddess Chicken Salad Sandwich

As a busy working mom, finding time to prepare healthy and delicious lunches can sometimes feel like an impossible task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want to do is spend hours in the kitchen. That’s why I’ve developed a go-to recipe that’s both quick to make and incredibly satisfying: the Avocado Goddess Chicken Salad Sandwich. This recipe is my secret weapon for a healthy and flavorful lunch that keeps me energized throughout the afternoon without sacrificing taste or convenience. The creamy avocado dressing is a delightful twist on traditional chicken salad, adding a richness and healthy fats that keep me full and focused.

The beauty of this sandwich lies in its versatility. You can easily adjust the ingredients to suit your preferences and what you have on hand. Feel free to experiment with different types of lettuce, add other crunchy vegetables like bell peppers or shredded carrots, or even swap out the whole wheat bread for a croissant or wrap. The possibilities are endless! Sometimes, when I’m short on time, I’ll skip the bread altogether and enjoy the chicken salad as a refreshing bowl, topped with the spiralized cucumbers and carrots. This makes a fantastic light lunch or even a healthy, satisfying dinner option. The vibrant green color from the avocado and the crisp cucumbers make this meal as visually appealing as it is delicious. It’s a perfect example of how a quick and easy lunch can still be packed with flavor and nutrition.

What I truly love about this recipe is its simplicity. It's a perfect example of how a few simple, fresh ingredients can come together to create a truly delightful meal. The creamy avocado dressing is so easy to whip up in a food processor, and the rest of the assembly takes just minutes. The combination of creamy avocado, tangy lemon juice, and fresh herbs is simply irresistible. The chicken salad is incredibly flavorful, yet surprisingly light. The spiralized cucumbers add a refreshing crunch, and the whole wheat bread provides a satisfying base for all the delicious fillings. It’s a recipe that I’ve made countless times, and each time it’s a guaranteed success.

Why this is my favorite lunch:

  • Quick and Easy: The entire recipe comes together in under 20 minutes, perfect for busy weeknights or lunch prep.
  • Healthy and Nutritious: Packed with protein, healthy fats, and fiber, this sandwich is a great way to fuel your body.
  • Delicious and Flavorful: The creamy avocado dressing and fresh ingredients create a truly unforgettable taste.
  • Versatile: You can easily adjust the ingredients and presentation to suit your preferences.
  • Perfect for meal prepping: Make a large batch of the chicken salad and store it in the fridge for quick lunches throughout the week.

So, the next time you’re looking for a quick, healthy, and delicious lunch, give this Avocado Goddess Chicken Salad Sandwich a try. I’m confident it will quickly become a new favorite!

Step-by-step

    • Place all of the ingredients for the dressing in a food processor and pulse until creamy. Taste and adjust, if needed. Transfer to the bottom of a large mixing bowl.
    • Add the chicken, celery, onion, and pimientos into the bowl with the dressing and toss well to combine.
    • Toast the bread.
    • While the bread toasts, spiralize the cucumber on Blade A, using very light pressure, so you get thin cucumber ribbons. Trim and set aside.
    • Build the sandwiches using the chicken salad, lettuce, spiralized cucumbers, and carrots. Serve.
    • Alternately, build as bowls: ditch the bread and divide the cucumber noodles, salad, and carrots into bowls and top with equal portions of chicken salad.