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  • Preparing Time: 55 minutes
  • Total Time: -
  • Served Person: 10
  • 1/2 teaspoon salt
  • 1 onion, chopped
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 cup shredded cheddar cheese
  • 2 pounds ground beef
  • 1 (14.5 ounce) can diced tomatoes with green chile peppers
  • 1 (15 ounce) can black beans, drained and rinsed
  • 4 (7 inch) flour tortillas
  • 1 (10.5 ounce) can cream of mushroom soup
  • Carbohydrate 13
  • Cholesterol 67
  • Fat 17.7
  • Protein 20.3
  • Sodium 701
  • Calories 293 calories;

My Go-To Weeknight Dinner: A Simple Beef and Bean Casserole

As a busy working mom, time is my most precious commodity. Dinner needs to be quick, easy, and satisfying, and this beef and bean casserole fits the bill perfectly. It’s a recipe I've tweaked and perfected over the years, and it consistently pleases even my picky eaters. The best part? It's incredibly versatile. I often swap out ingredients based on what I have on hand, or what my family is craving that week.

The beauty of this recipe lies in its simplicity. It's a one-pan wonder, which means less cleanup (a huge bonus after a long day!). The hearty beef and beans provide a protein punch, while the melted cheddar cheese adds a delightful richness. The combination of chili powder and cumin creates a warm, comforting flavor profile that’s perfect for a chilly evening. I often serve it with a simple side salad and crusty bread for a complete and balanced meal.

One of my favorite things about cooking is the ability to adapt recipes to suit my needs and preferences. For instance, if I’m feeling adventurous, I’ll add a layer of sautéed bell peppers and onions for extra flavor and color. Sometimes I use corn tortillas instead of flour, for a slightly different texture. And if I want to lighten it up a bit, I’ll use ground turkey instead of beef. The possibilities are endless!

This casserole is also a great make-ahead dish. You can assemble it completely in the morning or even the night before and pop it in the oven when you get home. This saves precious time on busy weeknights and allows for some much-needed relaxation after work. I often double the recipe and freeze half for another night, or even pack it for lunch. It reheats beautifully.

Beyond its convenience, this casserole is a fantastic way to bring family together. The aroma alone is enough to draw everyone into the kitchen, creating a warm and inviting atmosphere. It’s a perfect dish to share with loved ones, and it always sparks happy memories around the dinner table. It’s more than just a meal; it’s a symbol of comfort, connection, and the simple joys of family life.

This beef and bean casserole has become a staple in our home, a testament to its ease, flavor, and ability to consistently satisfy. It’s a recipe I’m happy to share with you, knowing it will bring warmth and deliciousness to your kitchen, just as it has to mine. I highly recommend giving it a try; you won’t be disappointed! Trust me, it’s a winner!

So, gather your ingredients, preheat your oven, and prepare for a simple yet satisfying culinary experience. This is a recipe that will quickly become a cherished part of your family’s culinary repertoire. Enjoy!

Step-by-step

    • Preheat an oven to 350 degrees F (175 degrees C).
    • Grease a 9x13-inch baking dish.
    • Heat a large skillet over medium-high heat. Cook and stir the ground beef with the onion in the hot skillet until completely browned, 7 to 10 minutes; drain any excess fat.
    • Stir the black beans, chili powder, cumin, and salt to the beef mixture; cook and stir until hot, about 5 minutes.
    • Pour the mixture into the prepared baking dish.
    • Arrange the tortillas atop the beef mixture.
    • Mix the tomatoes with green chile peppers and cream of mushroom soup together in a bowl; spread over the tortillas.
    • Top with the Cheddar cheese.
    • Bake in the preheated oven until cooked through and the cheese is melted completely, 25 to 30 minutes.