Bacon-Studded Maple Donut Holes - Low Carb & Gluten Free

Bacon-Studded Maple Donut Holes - Low Carb & Gluten Free
Bacon-Studded Maple Donut Holes - Low Carb & Gluten Free
A low carb and gluten free maple donut hole recipe that is coated with caramel and chopped bacon. The perfect combination of salty and sweet!
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 12
white meat free contains gluten contains red meat shellfish free contains dairy contains eggs
  • 3 eggs
  • 2 tsp baking powder
  • 2 tbsp butter melted
  • 1/3 cup granulated sugar substitute (i used swerve)
  • 3/4 cup coconut flour
  • 2 tbsp sugar free vanilla protein powder (i used isopure
  • â¼ tsp xanthan gum
  • â…” cup unsweetened almond milk
  • 1 tbsp maple extract
  • oil for frying (i used avocado oil)
  • 1/4 cup sugar free caramel sauce
  • 6 slices cooked jones dairy farm bacon finely chopped
  • Carbohydrate 10.3735409797095 g
  • Cholesterol 6.85329861218669 mg
  • Fat 29.8201963541924 g
  • Fiber 5.68354981957104 g
  • Protein 7.1941692444817 g
  • Saturated Fat 18.2046060707055 g
  • Serving Size 1 1 donut hole (91g)
  • Sodium 70.8699166530133 mg
  • Sugar 4.68999116013846 g
  • Trans Fat 2.11610454439683 g
  • Calories 318 calories

My Sweet and Salty Low-Carb Delight: Bacon-Studded Maple Donut Holes

As a busy working mom, finding time to bake is a luxury, not a given. But when I do find a spare moment, I crave something decadent, something that feels like a treat without completely derailing my healthy eating habits. That’s where these bacon-studded maple donut holes come in. They're the perfect blend of sweet and salty, satisfying my cravings without the guilt. This recipe is low-carb and gluten-free, so it fits perfectly into my lifestyle, allowing me to indulge without feeling sluggish or bloated later. I can whip up a batch on a weekend and enjoy them throughout the week, a small piece of happiness tucked away for a quick afternoon snack or a satisfying end to a long day.

The best part? They're surprisingly easy to make! The process is straightforward, requiring minimal ingredients and even less time. I often double the recipe, enjoying some immediately and freezing the rest for later. The caramel coating adds a touch of elegance, and the crunchy bacon provides a delicious salty contrast to the sweetness of the maple. It's a flavor combination that constantly surprises guests—they simply can't believe how good these low-carb donut holes taste. The secret lies in the quality of the ingredients. Using a good quality maple extract, sugar substitute, and high-quality bacon makes all the difference, lifting these humble donut holes to gourmet levels.

I've experimented with different types of sugar substitutes and found that Swerve works exceptionally well. It delivers a sweetness level close to regular sugar without the aftertaste that some substitutes have. The coconut flour lends a nice texture, and a touch of xanthan gum ensures that the donut holes are nice and light. I also discovered that using avocado oil for frying gives the donut holes a lovely golden-brown color and a slightly nutty flavor that compliments the maple and bacon beautifully. It’s important to fry them at the right temperature to ensure they’re cooked through while maintaining their light and airy texture. Don't overcrowd the pan while frying, either; work in batches to achieve even browning.

These aren't just for a weekend indulgence; they’re perfect for entertaining guests. Their unique and delicious combination of flavors makes them a conversation starter. Imagine serving them at a brunch, a casual gathering, or even a small party. They're always a hit, disappearing quickly leaving only happy and satisfied faces behind. The preparation time is surprisingly minimal, allowing me to focus on other aspects of hosting without sacrificing the quality of the treats. And the clean-up? Pretty easy too; a quick wipe down of the pan and a quick wash of the mixing bowls, and you’re done.

Beyond the Recipe: This recipe is much more than just a set of instructions; it’s a testament to the possibility of healthy indulgence. It's about finding joy in the simple act of baking, creating something delicious and satisfying while maintaining a healthy lifestyle. It's about reminding ourselves that even with busy schedules and demanding lives, we can take time for ourselves and enjoy the small pleasures that life offers. For me, these bacon-studded maple donut holes are more than just a treat; they are a reminder to slow down, savor the moment, and enjoy the sweet and salty symphony of flavors.

So, take the time, make a batch, and indulge. I guarantee you won't regret it. These low-carb, gluten-free bacon-studded maple donut holes are a game-changer. Try it, and experience the magic of a simple yet incredibly delicious treat. Remember, even amidst a busy week, a little indulgence can go a long way in boosting your mood and giving you the energy to conquer the rest of your day. Happy baking!

Step-by-step

    • Combine the dry ingredients in a medium bowl.
    • Whisk together the eggs, almond milk, and melted butter in a small bowl.
    • Add the wet ingredients to the dry ingredients and stir well.
    • Let sit for 3 minutes. Form into 12 tightly packed balls.
    • Heat about 1 inch of oil in a heavy bottomed pan (cast iron works great) until about 350 degrees (F).
    • Fry the donut holes for 1 - 2 minutes per side or until golden brown and cooked through. Remove to a paper towel to drain any extra oil. Cool for at least 5 minutes.
    • Right before serving, add the donut holes to a large bowl and pour the caramel over the top (heat gently if necessary to thin out the consistency.) Stir gently until all of the donut holes are coated in caramel.
    • Spread the chopped bacon on a flat plate. Then roll the caramel coated donut holes in the chopped bacon. Serve warm.