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This recipe provides a simple and healthy way to prepare a delicious and nutritious oatmeal. It's perfect for a wholesome breakfast or a comforting snack.
  • Preparing Time: 6 hours and 10 minutes
  • Total Time: -
  • Served Person: 16
  • 1 cup raisins
  • 2 tablespoons ground cinnamon
  • 10 cups water
  • 1 tablespoon pumpkin pie spice
  • 2 cups steel cut oats
  • 1 teaspoon salt (optional)
  • 1 (8 ounce) can crushed pineapple, drained
  • 23 ounces unsweetened applesauce
  • 1 (10 ounce) bag shredded carrots
  • 1/3 cup granular no-calorie sucralose sweetener (such as splenda®) (optional)
  • Carbohydrate 30.1
  • Fat 1.4
  • Protein 3.1
  • Sodium 164
  • Calories 139 calories;

My Go-To Slow Cooker Oatmeal: A Busy Mom's Secret Weapon

Mornings in our house are…let’s just say, chaotic. Between getting the kids ready for school, packing lunches, and trying to sneak in a quick shower before the school bus arrives, there’s rarely time for anything resembling a leisurely breakfast. For years, breakfast was a rushed affair – a granola bar here, a piece of toast there – nothing remotely healthy or satisfying. Then, I discovered the magic of the slow cooker.

I know what you're thinking: a slow cooker for oatmeal? It sounds odd, but trust me on this one. This slow cooker oatmeal recipe has become a lifesaver, a delicious and nutritious breakfast (or snack!) that requires minimal effort on my part. The best part? I can prepare it the night before, and wake up to a warm, comforting bowl of goodness waiting for me. No more frantic morning scrambles for something edible – just a peaceful start to the day fueled by a hearty, healthy breakfast.

The beauty of this recipe is its versatility. Feel free to experiment with different fruits, spices, and sweeteners to customize it to your liking. I often swap out the pineapple for berries, or add a handful of chopped nuts for extra crunch. Sometimes, when I’m feeling particularly indulgent, I’ll add a dollop of Greek yogurt for extra protein and creaminess. The possibilities are endless!

This recipe isn't just for busy moms, though. It's perfect for anyone who appreciates a healthy, convenient, and delicious breakfast. Whether you're a busy professional, a student juggling classes and extracurriculars, or simply someone who enjoys a warm, comforting bowl of oatmeal, this recipe is sure to become a new favorite. The slow-cooking process creates an unbelievably creamy texture, and the blend of cinnamon and pumpkin pie spice gives it a warm, autumnal flavor that's perfect for any time of year.

Beyond the convenience, this oatmeal is packed with nutrients. Oats are a fantastic source of fiber, keeping you feeling full and energized throughout the morning. The addition of carrots, pineapple, and applesauce provides a boost of vitamins and antioxidants. And the raisins add a touch of sweetness without resorting to excessive amounts of refined sugar.

One of my favorite things about this recipe is how easily it can be adapted to different dietary needs and preferences. If you're watching your sugar intake, you can easily reduce or eliminate the sweetener altogether. For those with gluten sensitivities, simply make sure to use certified gluten-free oats. And if you're looking for a vegan option, this recipe is already perfect as is!

So, ditch the sugary cereals and the frantic morning meal searches. Embrace the simplicity and deliciousness of slow cooker oatmeal. This recipe isn’t just a breakfast; it's a testament to the power of planning ahead and enjoying a healthy, satisfying meal without sacrificing precious time in your already busy day. Give it a try, and I promise you'll be hooked!

Ingredients I use:

  • Steel-cut oats - for that extra hearty texture.
  • Unsweetened applesauce - adds natural sweetness and moisture.
  • A good quality cinnamon - enhances the overall flavor profile.
  • Pumpkin pie spice - for that warm, cozy autumnal touch.
  • Optional sweetener - Splenda is my go-to, but feel free to use your favorite.

Tips and tricks:

  • Prep the night before to save time in the morning.
  • Adjust the cooking time based on your slow cooker's settings and desired consistency.
  • Feel free to add other fruits, nuts, seeds, or spices to customize your oatmeal.
  • Store leftovers in the refrigerator for up to 3 days.

I hope you enjoy this recipe as much as I do. Happy cooking!

Step-by-step

    • Combine water, applesauce, oats, carrots, pineapple, raisins, sweetener, cinnamon, pumpkin pie spice, and salt in the crock of a 7-quart or larger slow cooker.
    • Cook on Low for 6 hours.