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This recipe provides a flavorful flank steak with a vibrant salad. It's perfect for a weeknight dinner or a casual gathering.
  • Preparing Time: 41 minutes
  • Total Time: -
  • Served Person: 4
  • 1 teaspoon red pepper flakes
  • 1 onion, thinly sliced
  • 1 lime, juiced
  • 2 cloves garlic, minced
  • 1 tablespoon garlic powder
  • 1/4 cup balsamic vinegar
  • 1 lime, zested and juiced
  • 3/4 cup olive oil, divided
  • 2 tablespoons kosher salt, divided
  • 2 tablespoons crushed black pepper, divided
  • 1 tablespoon miami-style sazon seasoning (sazon completa)
  • 1 1/2 pounds flank steak, trimmed and cut into 2-inch cubes
  • 1 (5 ounce) bag baby spinach leaves
  • 2 roma tomatoes, thinly sliced
  • 1/2 cup cubed mozzarella cheese
  • 2 leaves fresh basil, chopped
  • Carbohydrate 15.8
  • Cholesterol 62
  • Fat 53
  • Protein 27.1
  • Sodium 3172
  • Calories 638 calories;

My Simple, Flavorful Flank Steak and Salad

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious meals that the whole family will enjoy. This flank steak and salad recipe has become a staple in our weekly dinner rotation. It's surprisingly easy to prepare, even on a weeknight when time is tight, and it’s incredibly satisfying. The combination of the perfectly seared flank steak and the bright, fresh salad is a match made in heaven. The steak is marinated in a simple blend of olive oil, balsamic vinegar, garlic, and spices, creating a rich and flavorful crust. The salad is equally delightful, with a vibrant mix of fresh spinach, juicy tomatoes, creamy mozzarella, and fragrant basil. The homemade dressing ties everything together beautifully, adding a zesty and tangy touch to the overall dish.

What I love most about this recipe is its versatility. You can easily adapt it to your own preferences. Feel free to experiment with different types of cheese, add other vegetables to the salad, or even change the spices in the marinade. For example, I sometimes add a pinch of cumin or paprika to the marinade for an extra layer of flavor. Another great thing about this dish is the leftovers! The steak and salad keep well in the refrigerator, making it a perfect meal prep option for busy days. I often pack the leftovers for my lunch the next day, and it’s just as delicious cold as it is hot. It's a versatile meal that works equally well for a weeknight dinner, a casual weekend lunch, or even a light dinner party.

Beyond the Recipe: A Taste of Simplicity

This recipe isn't just about the food; it's about the simplicity and satisfaction of a well-executed meal. In our fast-paced lives, it's easy to get caught up in elaborate recipes and complicated cooking techniques. However, sometimes the most satisfying meals are the simplest ones. This recipe is a testament to that fact. It's a celebration of fresh ingredients, simple flavors, and the joy of creating something delicious and nutritious without spending hours in the kitchen. It’s a reminder that even on the busiest days, we can still take time to nourish ourselves and our families with wholesome, flavorful food. The process of preparing this meal, from marinating the steak to tossing the salad, is a mindful experience. It's a chance to disconnect from the stresses of daily life and focus on the present moment, creating something beautiful and delicious.

Tips for Success

Here are a few tips to help you make this recipe even better:

  • Don’t overcook the steak: Flank steak is best cooked to medium-rare. Overcooking will make it tough.
  • Let the steak rest: Before slicing the steak, let it rest for at least 5-10 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  • Use high-quality ingredients: The flavor of this dish depends heavily on the quality of the ingredients. Use fresh, flavorful produce and a good quality flank steak.
  • Make the dressing ahead of time: The dressing can be made ahead of time and stored in the refrigerator until ready to use. This saves time on busy weeknights.
  • Adjust the seasonings to your taste: This recipe is a great starting point, but feel free to adjust the seasonings to your liking.

Ultimately, this simple flank steak and salad recipe is a celebration of fresh, wholesome ingredients and the satisfaction of creating a delicious meal with minimal effort. It's a recipe that embodies the essence of uncomplicated cooking, proving that sometimes the best meals are the simplest ones. Enjoy!

Step-by-step

    • Mix 2 tablespoons olive oil, balsamic vinegar, 1 tablespoon kosher salt, 1 tablespoon black pepper, garlic, sazon seasoning, and red pepper flakes together in a large bowl.
    • Add flank steak; mix until well-coated.
    • Heat a large skillet over medium-high heat.
    • Add steak in a single layer; cook until browned, about 3 minutes per side.
    • Whisk remaining 2/3 cup olive oil, juice of 2 limes, zest of 1 lime, remaining 1 tablespoon kosher salt, remaining 1 tablespoon black pepper, and garlic powder in a large bowl to make dressing.
    • Place onion, baby spinach, tomatoes, mozzarella cheese, and basil in bowl with dressing; toss until combined.
    • Serve salad with steak.