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Home-style Grilled Mahi Mahi with Mango Salsa
  • Preparing Time: 2 hours and 35 minutes
  • Total Time: -
  • Served Person: 6
  • salt and pepper to taste
  • 1/2 teaspoon garlic powder
  • 1 teaspoon red pepper flakes
  • 1 teaspoon lemon juice
  • 1 teaspoon fresh lime juice
  • 1 tablespoon chopped fresh cilantro
  • 2 teaspoons olive oil
  • 4 green onions, chopped
  • 1 cedar plank
  • 6 (5 ounce) mahi mahi fillets
  • 1 cup bottled teriyaki sauce
  • 2 mangos - peeled, seeded and diced
  • 1/2 red bell pepper, seeded and chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 teaspoon chipotle seasoning
  • 1 teaspoon hot-pepper sauce
  • Carbohydrate 21.3
  • Cholesterol 104
  • Fat 2.9
  • Protein 29.9
  • Sodium 2007
  • Calories 232 calories;

A Weeknight Escape: Cedar Plank Grilled Mahi Mahi with Mango Salsa

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. Between school pick-ups, soccer practice, and the never-ending mountain of laundry, the last thing I want is to spend hours slaving over a hot stove. That’s why I’ve developed a real love for recipes that are both impressive and surprisingly simple. This Cedar Plank Grilled Mahi Mahi with Mango Salsa is one of them. It’s a dish that’s elegant enough to impress guests, yet easy enough to throw together on a busy weeknight. The vibrant flavors of the mango salsa perfectly complement the tender, smoky mahi mahi, creating a culinary experience that feels far more extravagant than the minimal effort required.

The beauty of this recipe lies in its simplicity. Marinating the mahi mahi in teriyaki sauce adds a depth of flavor that elevates the fish beyond the ordinary. The cedar plank adds a smoky char and beautiful presentation, while the homemade mango salsa adds a bright, refreshing counterpoint to the richness of the fish. And the best part? Most of the prep work can be done ahead of time, meaning that on the day, you can focus on getting the grill fired up and enjoying the process instead of stressing over the details. This recipe has become a regular in our household – a quick escape from the daily grind that delivers both flavor and satisfaction.

The key to success is in the preparation. The longer you marinate the fish, the more flavorful it will be. Similarly, allowing the salsa to sit and meld its flavors in the refrigerator ensures a harmonious balance of sweet, spicy, and tangy notes. Once the fish is cooked, the vibrant colors of the salsa, the beautiful cedar plank, and the glistening mahi mahi create a truly stunning dish that almost feels too pretty to eat (almost!). This recipe is a testament to the fact that incredible meals don't have to be complicated. Sometimes, the simplest recipes are the most rewarding, particularly when they deliver such exceptional results.

I often find myself adapting this recipe based on what’s in season. Sometimes, I’ll swap out the mahi mahi for another firm white fish like cod or halibut. Other times, I’ll experiment with different fruits in the salsa – peaches or pineapple work beautifully. The possibilities are endless. But the core elements – the smoky cedar plank, the succulent fish, and the vibrant salsa – remain consistent. It's a formula that always delivers a delicious and satisfying meal, a welcome break in the rhythm of my day. So, if you're looking for a recipe that's both impressive and easy, give this one a try. You won't be disappointed.

Beyond the simple steps and delicious results, this recipe has also become a valuable lesson in slowing down and appreciating the process. In our busy lives, we often rush through meals, focusing on speed and convenience over enjoyment. This recipe encourages mindfulness, from the careful preparation of the salsa to the watchful eye on the grill. It’s a reminder to savor the experience of cooking and eating, turning a simple weeknight dinner into a small, but significant, act of self-care.

Beyond the plate: This dish is perfect for a casual summer gathering with friends or a romantic dinner for two. Its versatility makes it equally suited for a weeknight meal or a special occasion. The leftovers are also surprisingly delicious, making it a great option for meal prepping. Consider serving it with a side of rice or quinoa for a complete and balanced meal.

Tips for Success:

  • Don't skip the marinating: The longer the mahi mahi marinates, the more flavorful it will be.
  • Soak the cedar plank: This prevents it from burning on the grill.
  • Adjust the spice level: Feel free to adjust the amount of jalapeno and hot sauce to suit your taste.
  • Get creative with the salsa: Experiment with different fruits and vegetables to create your own unique variation.

This Cedar Plank Grilled Mahi Mahi with Mango Salsa isn't just a recipe; it's a mini-vacation from the everyday hustle. It’s a chance to connect with the simple pleasures of good food and good company, a reminder that even on the busiest of days, there's always time for a delicious and satisfying meal. So go ahead, give it a try, and let me know what you think!

Step-by-step

    • In a medium bowl, combine the mangos, bell pepper, green onion, cilantro and jalapeno pepper.
    • Season with salt, pepper, garlic powder and lime juice.
    • Stir together then cover and refrigerate until serving to blend the flavors.
    • Soak the plank in water for at least 2 hours, longer if possible.
    • Place the mahi mahi fillets in a shallow dish and coat with teriyaki sauce.
    • Cover, and marinate for at least 1 hour.
    • Prepare a grill for indirect heat. If using charcoal, arrange and light coals under one half of the grill.
    • Sprinkle lemon juice over the fish fillets and season with chipotle seasoning, red pepper flakes and hot pepper sauce.
    • Place the fillets on the plank.
    • Place the plank on the grill over direct heat.
    • Cover and cook for 10 minutes.
    • Move the plank with the fish over to indirect heat (the cooler part of the grill), cover and cook for 10 more minutes or until fish can be flaked with a fork.
    • Top fillets with mango salsa and serve hot.