Squash Fries
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 6
- 1 medium or large butternut squash
- grapeseed oil and olive oil to coat
- 1 teaspoon celtic sea salt
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (1g)
- Sodium 295 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
I had two butternut squash sitting in my kitchen, patiently waiting to be transformed into something delicious. Instead of my usual go-to butternut squash soup, I decided to get creative and whip up some crispy, golden squash fries. Little did I know, I had stumbled upon a culinary masterpiece that would become a fast favorite in our household.
The boys devoured an entire three-pound squash worth of these oven-roasted fries. They couldn't get enough of their sweet, almost candy-like flavor. I couldn't resist indulging myself, and I must say, they were absolutely addictive. If you're looking for a healthy and satisfying snack or side dish, these squash fries are the perfect choice. They're easy to make, packed with nutrients, and downright irresistible. Give them a try and see for yourself why they've become a staple in our kitchen!"
Step-by-step
- Peel the squash and remove the seeds
- Cut squash into long thin slices (about ⅛ inch thick by 2 inches long)
- Place squash in a large bowl and generously coat with equal parts grapeseed and olive oils
- Sprinkle with salt and toss
- Lay squash fries onto 2 or 3 large baking sheets
- Broil one tray at a time in oven until crispy
- Serve
