Roast Marinated Cornish Hens

Roast Marinated Cornish Hens
Roast Marinated Cornish Hens
The following recipe is our version of gai yang, the grilled or roasted marinated chicken for which there are many variations in Thailand. Although gai yang is traditionally served with only a sweet chili garlic sauce for dipping, we were so taken with the complex flavor of the marinade that we decided to make extra and turn it into a second dipping sauce. Both sauces offered here are simple and delicious, but the Cornish hens can easily stand on their own.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Asian Thai Food Processor Chicken Garlic Ginger Herb Poultry Marinate Roast Dinner Coconut Curry Gourmet Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
  • 1/4 teaspoon salt
  • 2 tablespoons curry powder
  • sweet chili sauce
  • 2 teaspoons freshly ground black pepper
  • 1/2 cup chopped shallot
  • 8 large garlic cloves
  • Carbohydrate 24 g(8%)
  • Cholesterol 192 mg(64%)
  • Fat 45 g(69%)
  • Fiber 6 g(23%)
  • Protein 37 g(75%)
  • Saturated Fat 22 g(109%)
  • Sodium 1078 mg(45%)
  • Calories 627

A Culinary Adventure: My Roast Marinated Cornish Hens

As a busy professional woman, finding time to cook delicious and satisfying meals can sometimes feel like a Herculean task. Balancing work, social life, and personal time leaves me with limited hours in the kitchen. However, I've discovered that even with a hectic schedule, creating flavorful and impressive dishes is achievable. This recipe for Roast Marinated Cornish Hens is a perfect example.

This recipe isn’t just about throwing some chicken in the oven; it's a journey into the aromatic world of Thai flavors. I first encountered Gai Yang, the traditional Thai grilled chicken, during a business trip to Bangkok. The fragrant marinade, smoky char, and the delightful sweet chili dipping sauce completely captivated my senses. It was a flavor experience that stayed with me long after I returned home. Upon my return, I eagerly sought out a recipe and started experimenting, creating my own version that's both authentic in its heart and perfectly suited to my modern life.

The beauty of this recipe lies in its simplicity and adaptability. The marinade itself is a symphony of tastes—lemongrass, coriander, ginger, garlic, and a hint of spice all blending together in perfect harmony. The preparation is remarkably straightforward. The overnight marinating period infuses the Cornish hens with rich, complex flavors, creating tender and juicy meat that practically melts in your mouth. Roasting is quick, and cleanup is easy. The result? A truly impressive meal that’s both elegant and effortlessly delicious.

Beyond the main course, the leftover marinade becomes the star of a delectable dipping sauce, adding another layer of depth and flavor to the culinary experience. The slightly sweet and tangy sauce perfectly complements the richness of the roasted Cornish hens. And if you're short on time, a store-bought sweet chili sauce works just as well, making this recipe even more accessible.

What makes this recipe particularly appealing to me is its versatility. It's perfect for a weekend brunch with friends, a romantic dinner for two, or a quick yet impressive weeknight meal. The Cornish hens cook quickly, and the preparation is manageable even on the busiest of evenings. Furthermore, this dish easily adapts to various dietary needs; you can easily adjust the amount of spice or substitute ingredients to suit individual preferences. The inherent richness of the Cornish hens and the delightful interplay of the marinade flavors makes it a truly unforgettable culinary experience.

The most satisfying aspect of this dish is the ability to adapt and personalize it. For instance, if I have a more adventurous mood, I may add some fresh chilies to give it an extra kick. During summer, I prefer to grill the Cornish hens instead of roasting them, adding a nice smoky touch. On a quieter evening, I might pair them with a simple salad of mixed greens and a light vinaigrette, focusing on the clean, vibrant flavors of the fresh ingredients. And while the sweet chili sauce is a classic accompaniment, feel free to experiment with different dipping sauces; a creamy peanut sauce, a spicy sriracha mayo, or even a simple balsamic glaze might add a surprising and delightful twist. The possibilities are truly endless.

Ultimately, the Roast Marinated Cornish Hens are more than just a recipe; it’s a testament to the fact that even with a demanding lifestyle, cooking delicious and satisfying meals remains achievable. This recipe is a celebration of flavor, convenience, and adaptation, perfectly reflecting my philosophy on balancing a thriving career with a healthy and joyful approach to food and life.

Step-by-step

    • Make marinade: Thinly slice lower 6 inches of lemongrass stalks, discarding remainder of stalks
    • In a food processor or blender finely grind together sliced lemongrass, coriander, shallot, garlic, and gingerroot.
    • Add sugar, curry powder, pepper, salt, fish sauce, and 1 cup coconut milk and purée.
    • Quarter each hen and divide between 2 large resealable plastic bags.
    • Divide marinade between bags and seal bags, pressing out excess air.
    • Put bags in a large shallow dish and marinate hens, chilled, turning bag once or twice, overnight.
    • Preheat oven to 450°F and line a large shallow roasting pan with foil.
    • Remove hens from marinade, reserving marinade, and arrange hens, skin sides up, in prepared pan.
    • Roast hens 20 to 25 minutes, or until just cooked through.
    • While hens are roasting, in a small saucepan combine reserved marinade and remaining 1 cup coconut milk.
    • Cook sauce at a slow boil, stirring occasionally, 5 minutes and strain through a fine sieve into another small saucepan to keep warm.
    • Serve hens with marinade sauce and/or sweet chili sauce for dipping if desired.