Mashed Potatoes with Kale

Mashed Potatoes with Kale
Mashed Potatoes with Kale
This version of colcannon, usually a combination of buttery mashed potatoes and cabbage, is a wonderful accompaniment to grilled sausages or beef stew with stout.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 8
Irish Milk/Cream Potato Side Vegetarian St. Patrick's Day Kale Winter Bon Appétit Ireland
  • 1 cup milk
  • 1 large bay leaf
  • 8 tablespoons (1 stick) butter
  • 1 large onion, chopped
  • Carbohydrate 46 g(15%)
  • Cholesterol 34 mg(11%)
  • Fat 13 g(20%)
  • Fiber 4 g(16%)
  • Protein 7 g(14%)
  • Saturated Fat 8 g(40%)
  • Sodium 37 mg(2%)
  • Calories 318

My Comfort Food Go-To: Creamy Mashed Potatoes with Kale

As a busy working mom, time in the kitchen is a precious commodity. I need recipes that are both delicious and efficient, and these mashed potatoes with kale hit the mark perfectly. They’re hearty, flavorful, and surprisingly quick to make, even on a weeknight after a long day at the office. Forget takeout – this is my secret weapon for a satisfying and healthy home-cooked meal.

This recipe is my twist on the classic colcannon. I love the traditional Irish version, but I’ve swapped out the cabbage for kale, giving it a slightly earthier, more nutritious kick. The kale adds a wonderful depth of flavor that perfectly complements the creamy richness of the potatoes. It’s the perfect side dish for so many things – think grilled chicken, roasted pork loin, or even a simple steak. I particularly love serving it with a hearty beef stew on a chilly evening. The creamy texture melts in your mouth, providing the perfect contrast to the savory stew.

What makes this recipe truly special is the simplicity. There’s nothing fancy or overly complicated here; it’s all about letting the natural flavors of the ingredients shine through. The careful balance of butter, milk, and seasonings creates a truly unforgettable taste. The slight sweetness of the potatoes blends seamlessly with the slightly bitter kale, resulting in a harmonious flavor profile. The addition of a bay leaf while simmering the milk adds a subtle warmth and complexity that takes these mashed potatoes to another level.

The process is straightforward and requires minimal preparation. While the potatoes boil, you can easily sauté the onion and kale. Then, it’s just a matter of mashing everything together and adding a final touch of melted butter. The visual appeal is also a significant plus, the vibrant green of the kale contrasts beautifully against the creamy white of the potatoes making it an attractive dish that’s as pleasing to the eye as it is to the palate.

Beyond its ease of preparation and delicious taste, this recipe provides a significant nutritional boost compared to traditional mashed potatoes. The addition of kale significantly increases the fiber and vitamin content. It’s a healthier, more satisfying alternative without compromising on taste. This is a dish I can feel good about serving to my family, knowing they’re getting a nourishing and delicious meal.

I often double the recipe on the weekends and store the leftovers in the refrigerator. They’re just as delicious reheated the next day, making it a perfect make-ahead dish for busy schedules. It's a flexible recipe, you can adjust the amount of kale based on your preference, and even experiment with different herbs and spices. This mashed potato recipe is a testament to the idea that simple doesn't mean boring. It's a timeless classic, elevated with a touch of modern flair. It's a comforting, delicious meal that’s perfect for any occasion.

So, the next time you’re looking for a quick, easy, and delicious side dish, give this mashed potatoes with kale a try. It's sure to become a staple in your culinary repertoire. Enjoy!

Step-by-step

    • Combine milk, 2 tablespoons butter, carrot and bay leaf in medium saucepan; bring to simmer. Remove from heat; let steep while preparing kale and potatoes.
    • Melt 1 tablespoon butter in large Dutch oven over medium heat. Add onion; sauté until light brown, about 8 minutes. Add kale; cover and cook until tender, stirring often, about 25 minutes.
    • Meanwhile, cook potatoes in large pot of boiling salted water until tender, about 25 minutes. Drain well. Return to same pot; mash with hand masher.
    • Add kale mixture to potatoes. Strain in enough milk to produce moist, fluffy potatoes. Season with salt and pepper.
    • Melt 5 tablespoons butter in small saucepan. Mound potatoes in large bowl. Using spoon, make well in top of potatoes. Pour butter into well. Serve hot.