Stuffed Zucchini

Stuffed Zucchini
Stuffed Zucchini
Most self-respecting Italian-American cooks have a recipe for stuffed zucchini. It's a dish that's often hard to categorize, however. Is it an appetizer? A side dish? Can it function as a main course? This version, with veal, is a little heartier than most and can definitely be served as an entree, but it can also function as a side dish or appetizer for a multicourse feast.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 8 appetizer or side-dish servings; 4 main-dish servings
Italian Garlic Herb Mushroom Appetizer Bake Sauté Parmesan Veal Celery Zucchini Fall
  • 2 tablespoons extra virgin olive oil
  • 1 egg, beaten
  • 2 teaspoons salt
  • 2 tablespoons dry white wine
  • 1/4 cup finely chopped onion
  • 2 teaspoons pepper
  • 3/4 cup grated parmesan cheese
  • 3 tablespoons chopped fresh basil
  • 1/4 cup finely chopped mushrooms
  • 1/4 cup finely chopped celery
  • 1 teaspoon chopped fresh rosemary
  • 3 cloves garlic, finely chopped
  • 2 tablespoons butter, softened
  • Carbohydrate 5 g(2%)
  • Cholesterol 82 mg(27%)
  • Fat 12 g(18%)
  • Fiber 1 g(5%)
  • Protein 17 g(35%)
  • Saturated Fat 5 g(24%)
  • Sodium 452 mg(19%)
  • Calories 195

My Favorite Stuffed Zucchini Recipe: A Hearty Italian-American Classic

As a busy working mom, finding time to cook delicious and satisfying meals can be a real challenge. But I firmly believe that even amidst the chaos of everyday life, we can still enjoy the simple pleasures, like a truly comforting and flavorful meal. That's why I've always treasured family recipes – they're a link to tradition and a shortcut to a delicious, homemade dinner. This stuffed zucchini recipe is one of those gems, passed down through generations and always a hit with my family.

This recipe is more than just a dish; it's a story. It's the story of my Nonna, her hands stained with tomato paste and flour, her laughter echoing through the kitchen as she meticulously prepared this dish for family gatherings. It's the smell of garlic, herbs, and simmering veal that fills my childhood memories. And now, it’s the same joy I experience as I share this comforting meal with my own children, creating new memories and traditions around the table.

What makes this stuffed zucchini different? It’s the addition of veal, which elevates it beyond a simple side dish to a complete and satisfying meal. The richness of the veal complements the delicate zucchini perfectly. The fresh herbs, the perfectly seasoned filling, the golden brown baked finish...it’s a symphony of flavors and textures that leaves you feeling nourished and content. The beauty of this recipe lies in its versatility, too. It's perfect for a weeknight dinner, a casual weekend gathering, or even a more elegant dinner party.

Beyond the deliciousness, this recipe is remarkably easy to prepare. While it involves several steps, each step is simple and straightforward. It's the kind of recipe that invites you to participate, to feel the satisfaction of creating something delicious from humble ingredients. The process is therapeutic, a way to unwind and connect with my family history and my own creativity. Preparing the dish is almost as enjoyable as consuming it, a mindful act that grounds me and allows me to reconnect with my roots.

I love the adaptability of this recipe. Sometimes I'll add extra vegetables, like bell peppers or spinach, to boost the nutritional value. Other times, I might swap the veal for ground turkey or even vegetarian crumbles, making it a flexible and inclusive meal for all kinds of dietary needs. Ultimately, the secret is in the quality of the ingredients, fresh herbs and delicious veal. The simplicity of the dish is exactly what I find comforting and comforting is exactly what I seek when I come home.

So, whether you’re a seasoned home cook or a culinary novice, give this recipe a try. It's a surefire way to impress your family and friends (and yourself!). It’s a reminder that the best meals are often the simplest, the most heartfelt, and the ones that bring people together. And that, ultimately, is the most fulfilling recipe of all.

Step-by-step

    • Preheat the oven to 375°F.
    • Scoop out the insides of the zucchini halves with a small spoon. Reserve the cored halves and the insides.
    • Heat the oil in a large sauté pan over medium heat and sauté for 1 to 2 minutes. Then add the mushrooms and sauté for 2 minutes more. Add the celery and the reserved insides of the zucchini and continue to cook for 2 to 3 minutes. Add the white wine and cook it down for 1 minute. Add the veal and cook, stirring occasionally with a wooden spoon, until it browns nicely, approximately 8 minutes. Stir in the basil and the rosemary and cook for 1 to 2 minutes more. Remove from the heat, place in a bowl, and allow to cool.
    • Once the mixture has cooled, blend in the cheese, egg, butter, salt, and pepper. Fill the cored zucchini with the mixture.
    • Fill a baking pan with 1/4 inch of water. Place the filled zucchini halves in the pan and bake for 40 minutes, until golden brown. Remove the zucchini carefully from the pan to a warm platter, spooning the juices from the pan on top of them, and serve.