Tandoori-Style Grilled Chicken

Tandoori-Style Grilled Chicken
Tandoori-Style Grilled Chicken
This recipe adapts traditional Indian tandoori cooking for a barbecue. The chicken needs to marinate overnight, so start this one day ahead.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 8 servings
Indian Chicken Marinate Yogurt Spice Summer Grill/Barbecue Cilantro Bon Appétit
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon ground coriander
  • 1/2 teaspoon cayenne pepper
  • 1/4 cup chopped fresh cilantro
  • 1/2 teaspoon ground cumin
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon ground turmeric
  • 2 cups plain whole-milk yogurt
  • 2 tablespoons minced peeled fresh ginger
  • 4 garlic cloves, minced
  • 3 tablespoons butter, melted
  • Carbohydrate 5 g(2%)
  • Cholesterol 86 mg(29%)
  • Fat 20 g(31%)
  • Fiber 0 g(2%)
  • Protein 19 g(38%)
  • Saturated Fat 8 g(39%)
  • Sodium 384 mg(16%)
  • Calories 279

My Simple Weeknight Tandoori Chicken

As a busy working mom, I'm always on the lookout for quick, delicious, and healthy meals that the whole family will enjoy. This Tandoori-style grilled chicken recipe has become a staple in our household. It's surprisingly easy to make, even on a weeknight, and the flavors are absolutely incredible. The vibrant spices and smoky char from the grill create a truly unforgettable taste experience that far surpasses any takeout I've ever had.

The beauty of this recipe lies in its simplicity and flexibility. The marinade, a blend of yogurt, ginger, garlic, and warming spices, does all the heavy lifting. The yogurt not only tenderizes the chicken but also adds a creamy richness that balances the intensity of the spices. I usually prepare the marinade the night before, allowing the chicken to soak up all that flavor while I sleep. This overnight marination is key to achieving that tender, succulent texture.

Grilling the chicken adds a lovely smoky dimension to the dish. While you can certainly cook this on a stovetop or in the oven, I highly recommend firing up the grill whenever possible. The char on the chicken adds a depth of flavor that’s hard to replicate any other way. Plus, there's just something magical about the smell of grilling chicken on a summer evening!

I love serving this chicken with a side of fluffy basmati rice and a simple salad. The rice absorbs the delicious marinade juices, while the salad provides a refreshing counterpoint to the richness of the chicken. Sometimes I'll add a dollop of plain yogurt or a squeeze of lemon juice for an extra burst of flavor. The possibilities are endless, making this a truly versatile dish that can adapt to whatever you have on hand.

This Tandoori-style grilled chicken recipe is far more than just a weeknight meal; it’s a celebration of flavor and a testament to the magic that can happen when you combine simple ingredients in a thoughtful way. It’s a dish that effortlessly blends convenience with exceptional taste, making it a winner in my book. Give it a try – I’m confident it will become a family favorite in your house too!

Tips and Variations:

  • Spice Level: Adjust the amount of cayenne pepper to control the heat level. For a milder flavor, reduce or omit it altogether.
  • Marinating Time: While overnight is ideal, you can marinate the chicken for at least 2-3 hours for a good flavor infusion.
  • Alternative Cooking Methods: If you don't have a grill, you can bake the chicken in a preheated oven at 375°F (190°C) for about 20-25 minutes, or until cooked through. You can also pan-fry or broil the chicken.
  • Serving Suggestions: This chicken pairs wonderfully with various sides, such as rice, naan bread, roasted vegetables, or a simple salad. Consider adding a chutney or raita for a complete meal.
  • Make it Ahead: The marinade can be prepared a day or two in advance, making this recipe even more convenient.

Enjoy! This Tandoori-style grilled chicken recipe is sure to impress your family and friends. It’s a simple yet elegant dish that’s perfect for any occasion.

Step-by-step

    • Blend 1 cup yogurt and the next 10 ingredients in a processor until smooth.
    • Transfer to a large bowl.
    • Mix in the remaining 1 cup yogurt.
    • Add chicken and turn to coat.
    • Cover and refrigerate overnight.
    • Prepare barbecue (medium-high heat).
    • Place marinade-coated chicken on the barbecue.
    • Grill chicken until just cooked through, occasionally basting with butter the last 2 minutes, about 12 minutes per side.
    • Transfer chicken to a platter.
    • Top with onion and cilantro and serve.