Tortillas in Black Bean Sauce

Tortillas in Black Bean Sauce
Tortillas in Black Bean Sauce
Enfrijoladas are a delicious dish where corn tortillas are bathed in a sauce of long-simmered black beans. This traditional Oaxacan recipe offers a flavorful and satisfying meal. You can fold the tortillas in quarters or thirds, or simply fold them over once. Remember to season the beans with salt only when they are almost tender.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
Mexican Bean Cheese Brunch Fry Vegetarian Lunch Buffet Spring Anise Jalapeño Sour Cream Tortillas Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • 1/2 cup chopped fresh cilantro
  • 1 cup chopped white onion
  • Carbohydrate 79 g(26%)
  • Cholesterol 26 mg(9%)
  • Fat 33 g(51%)
  • Fiber 16 g(63%)
  • Protein 25 g(51%)
  • Saturated Fat 8 g(41%)
  • Sodium 225 mg(9%)
  • Calories 708

My Love Affair with Enfrijoladas: A Culinary Journey

As a busy professional woman, juggling a demanding career and a vibrant social life, I often find myself craving simple yet satisfying meals. It’s in these moments that I turn to recipes that are both comforting and flavorful, meals that transport me to another place, even if just for a few precious minutes. Enfrijoladas, a traditional Oaxacan dish, is one such culinary escape.

Enfrijoladas, unlike the more widely known enchiladas, use a rich, long-simmered black bean sauce instead of a tomato or chili-based one. The slow simmering of the beans develops a deep, earthy flavor that is simply irresistible. The texture is creamy and smooth, perfectly coating the warm, soft corn tortillas. It's a recipe that speaks to my soul – a testament to the power of simple ingredients transformed into a culinary masterpiece.

The preparation itself isn't overly complicated, but the process is deeply rewarding. There's something deeply satisfying about watching the beans slowly soften, their flavors melding and deepening with each passing minute. The aroma that fills the kitchen as the beans simmer is intoxicating, a promise of the delicious meal to come. And the act of carefully folding each tortilla, bathing it in the luscious black bean sauce, is a meditative ritual, a moment of peace amidst the whirlwind of daily life.

Beyond the culinary pleasure, Enfrijoladas represent a connection to a rich culinary tradition. This dish speaks volumes about the history and culture of Oaxaca, a region known for its vibrant cuisine and dedication to fresh, high-quality ingredients. Cooking Enfrijoladas is not just preparing a meal; it's an act of cultural appreciation, a respectful nod to the generations of cooks who have perfected this recipe over time.

Once assembled, the dish is visually stunning – a beautiful arrangement of dark, rich tortillas nestled together, adorned with vibrant toppings like cheese, onions, cilantro, and a dollop of creamy crema. It’s a meal that looks as good as it tastes, a perfect dish for sharing with friends and family or indulging in for a quiet evening at home.

The versatility of this dish is also a major appeal. The black bean sauce can be made ahead of time, making it ideal for busy weeknights. And while the traditional recipe is delightful, it’s easy to personalize with various toppings and ingredients. Experimentation is encouraged! Add a sprinkle of your favorite cheese, a dash of your favorite hot sauce, or a dollop of sour cream. The possibilities are endless.

To me, Enfrijoladas are more than just a meal; they are an experience. They are a taste of tradition, a moment of mindful preparation, and a celebration of simple, delicious ingredients. They remind me to slow down, appreciate the process, and savor the flavors. They are a comfort food that nourishes my body and soul.

So, the next time you're looking for a flavorful, comforting, and culturally rich meal, I urge you to give Enfrijoladas a try. You might just find yourself falling in love with this culinary masterpiece as much as I have.

I invite you to share your experiences making this dish. What variations do you enjoy? What are your favorite additions or substitutions? I would love to hear from you in the comments below.

Step-by-step

    • Place beans in heavy large pot. Add enough cold water to cover by 2 inches. Add 1/2 cup onion, epazote, lard, garlic, and aniseed; bring to boil over high heat.
    • Reduce heat to low, cover, and simmer until beans are just tender, adding more boiling water by cupfuls if less than 1 inch of water covers beans, and stirring occasionally, about 1 hour (beans should have soupy consistency).
    • Season beans generously with salt; continue to simmer until very tender, about 15 minutes longer. (Can be made 2 days ahead. Cool slightly, cover, and chill. Rewarm beans before continuing.)
    • Drain beans, reserving bean cooking liquid. Place 3 cups beans (about half) and 1 1/2 cups bean cooking liquid in blender. Puree until smooth.
    • Transfer sauce to large saucepan. Repeat with remaining beans and bean cooking liquid (supplementing with water if necessary).
    • Season sauce with salt and pepper. Bring sauce to simmer; reduce heat and keep warm over low heat.
    • Heat oil in heavy medium skillet over medium heat. Add 1 tortilla and heat 20 seconds.
    • Using tongs, turn tortilla over and cook until beginning to bubble and soften, about 20 seconds longer.
    • Dip tortilla into warm bean sauce to coat.
    • Place tortilla on plate; fold into quarters.
    • Repeat with remaining tortillas and sauce, arranging 3 folded tortillas in center of each of 6 plates.
    • Spoon additional bean sauce over. Top with cheese, remaining 1/2 cup onion, cilantro, and crema, then pickled jalapeño chile half.