Chicken with Mustard Cream Sauce on Watercress

Chicken with Mustard Cream Sauce on Watercress
Chicken with Mustard Cream Sauce on Watercress
This recipe can be prepared in 45 minutes or less. For a side dish, serve couscous mixed with sauteed red bell pepper, carrots, and dill. Buy a strawberry tart to finish.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 2; can be doubled
Chicken Leafy Green Mustard Poultry Vegetable Sauté Quick & Easy Summer Watercress Bon Appétit
  • 1 tablespoon butter
  • 1/4 cup whipping cream
  • 1 bunch watercress, stems trimmed
  • 2 skinless boneless chicken breast halves
  • Carbohydrate 3 g(1%)
  • Cholesterol 112 mg(37%)
  • Fat 18 g(28%)
  • Fiber 1 g(4%)
  • Protein 23 g(46%)
  • Saturated Fat 10 g(50%)
  • Sodium 290 mg(12%)
  • Calories 266

A Quick and Delicious Weeknight Meal: Chicken with Mustard Cream Sauce

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and endless household chores, the last thing I want is to spend hours in the kitchen. That’s why I’m always on the lookout for recipes that are quick, easy, and most importantly, taste amazing. This Chicken with Mustard Cream Sauce on Watercress is one of those recipes. It’s ready in under an hour, and the creamy, tangy sauce perfectly complements the delicate flavor of the chicken and peppery bite of the watercress. The best part? It's surprisingly elegant, making it perfect for a weeknight dinner or even a casual dinner party.

The beauty of this dish lies in its simplicity. I often find that the most satisfying meals are those that require minimal ingredients and techniques. This recipe utilizes fresh, high-quality ingredients to let their natural flavors shine. The watercress adds a delightful freshness and visual appeal, while the mustard cream sauce provides a richness that perfectly balances the chicken. I usually serve this with a simple side of couscous – a quick and easy option that doesn't compete with the main course’s flavors. Sometimes, when I'm feeling extra indulgent, I’ll add a sprinkle of toasted pecans or walnuts for added crunch and texture.

One of my favorite things about this recipe is its versatility. Feel free to experiment with different herbs and spices to customize it to your liking. A dash of paprika or a sprinkle of thyme can add a beautiful depth of flavor. You can also adjust the amount of mustard to control the level of spiciness. For a richer sauce, try using heavy cream instead of whipping cream. The possibilities are endless!

Beyond its culinary merits, this recipe offers a sense of accomplishment. Knowing I've created a restaurant-quality meal in a short amount of time fills me with a quiet satisfaction. It's a reminder that even amidst the chaos of daily life, I can still carve out time for myself and create something beautiful and delicious. It's a small victory, but one that significantly impacts my overall well-being. It's more than just a meal; it’s a small act of self-care, a moment of calm amidst the storm.

So, if you're looking for a quick, easy, and unbelievably delicious meal that won't leave you stuck in the kitchen all evening, look no further. This Chicken with Mustard Cream Sauce on Watercress is a winner, guaranteed to please even the pickiest eaters. And the best part is, you'll have more time to enjoy the meal with your loved ones, instead of slaving away in the kitchen.

Tips and Variations:

  • For a spicier kick: Add a pinch of cayenne pepper or a few dashes of hot sauce to the cream sauce.
  • Add some veggies: Sauté some sliced mushrooms or asparagus along with the chicken for extra flavor and nutrients.
  • Make it a complete meal: Serve with a side of roasted vegetables or a simple green salad.
  • Leftovers are great: This dish reheats well and makes for a fantastic lunch the next day.

This recipe is a testament to the fact that delicious and healthy food doesn't have to be complicated or time-consuming. With just a few simple ingredients and a bit of time, you can create a truly unforgettable meal. So, go ahead and give it a try – you won't be disappointed!

Step-by-step

    • Divide watercress between 2 plates.
    • Place chicken between sheets of waxed paper.
    • Using rolling pin, pound chicken to even 1/2-inch thickness.
    • Peel off paper.
    • Sprinkle chicken with salt and pepper.
    • Melt butter in heavy medium skillet over medium heat.
    • Add chicken; sauté until cooked through, about 4 minutes per side.
    • Place chicken atop watercress.
    • Add broth, cream and mustard to skillet.
    • Boil until sauce thickens, whisking often, about 2 minutes.
    • Season with salt and pepper.
    • Spoon sauce over chicken.