Chicken with Tomato and Feta Cheese Sauce

Chicken with Tomato and Feta Cheese Sauce
Chicken with Tomato and Feta Cheese Sauce
In keeping with the Greek flavor of this dish, James partners it with orzo, a rice-shaped pasta popular in Greek cooking.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Greek Chicken Tomato Sauté Low Carb Kid-Friendly Quick & Easy Feta Bon Appétit Rhode Island Small Plates
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 cup crumbled feta cheese
  • 3 large shallots, chopped
  • 4 boneless chicken breast halves with skin
  • 2 cups canned crushed tomatoes with added puree
  • 1 14 1/2-ounce can low-salt chicken broth
  • 1/3 cup chopped brine-cured black olives (such as kalamata)
  • Carbohydrate 23 g(8%)
  • Cholesterol 89 mg(30%)
  • Fat 25 g(38%)
  • Fiber 5 g(19%)
  • Protein 29 g(58%)
  • Saturated Fat 9 g(46%)
  • Sodium 736 mg(31%)
  • Calories 419

A Taste of Greece: My Simple Chicken with Tomato and Feta Recipe

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and endless household chores, the last thing I want is to spend hours in the kitchen. That’s why I’m always on the lookout for quick, flavorful recipes that don't compromise on taste or nutrition. This Chicken with Tomato and Feta Cheese Sauce recipe is a perfect example – a vibrant dish bursting with Mediterranean flavors that's ready in under 30 minutes!

This recipe isn't just a quick meal; it's a journey to the sun-drenched shores of Greece. The combination of tender chicken, juicy tomatoes, and creamy feta cheese creates a symphony of flavors that will transport you straight to a taverna on a warm summer evening. The aroma alone is enough to make your mouth water – a rich blend of oregano, garlic, and the salty tang of feta. It's a dish that's as comforting as it is sophisticated, easily adaptable to suit your own preferences and dietary needs.

I love the versatility of this recipe. It can be a light weeknight dinner or the star of a casual get-together with friends. I often serve it with orzo pasta, as suggested in the original recipe, but it also pairs beautifully with couscous, quinoa, or even a simple green salad. The creamy sauce is so incredibly versatile, it’s also great over roasted vegetables or even as a dip for crusty bread. The best part? The cleanup is a breeze. One pan, minimal dishes – that’s a win in my book!

Beyond its convenience, this recipe is surprisingly healthy. The chicken provides a good source of lean protein, while the tomatoes are packed with vitamins and antioxidants. The feta cheese adds a delightful creamy texture and a boost of calcium. It's a balanced meal that nourishes the body while satisfying the soul. This isn’t just dinner; it's a way to treat yourself without sacrificing your health goals.

Making this dish has become a cherished ritual in my family. The process is straightforward enough for even novice cooks to master, and the delicious result always brings smiles to everyone's faces. It's a dish that truly embodies the essence of simple, wholesome cooking – a testament to the fact that delicious food doesn't have to be complicated or time-consuming. So, if you're looking for a quick, healthy, and flavorful meal that will delight your taste buds and impress your family, look no further. This Chicken with Tomato and Feta Cheese Sauce is a winner, guaranteed to become a staple in your kitchen!

The ingredients are easily accessible at most grocery stores. While the recipe calls for specific items, feel free to experiment with your own additions. Perhaps some sun-dried tomatoes for a deeper, richer flavor, or a sprinkle of fresh herbs like parsley or dill to add a pop of freshness. The possibilities are endless!

What I particularly love about this recipe is its ability to transform into something new each time I make it. It's a blank canvas for culinary creativity, allowing you to adjust it to your preferences and the ingredients you have on hand. The beauty lies in its simplicity; the magic happens in the subtle blend of flavors and textures. Give it a try, and discover for yourself the joy of creating a simple yet extraordinary meal.

Ultimately, this recipe is more than just a meal; it's a moment of connection, a chance to nourish your loved ones, and a reminder that even amidst a busy life, there's always time for a delicious, homemade dinner. Enjoy!

Step-by-step

    • Heat oil in heavy large skillet over medium-high heat.
    • Add shallots and oregano and sauté until shallots are tender, about 5 minutes.
    • Season chicken with salt and pepper.
    • Add chicken, skin side down, to skillet and sauté until skin browns, about 5 minutes.
    • Using tongs, turn chicken over.
    • Add tomatoes and broth and bring to boil.
    • Cover skillet.
    • Reduce heat to medium-low.
    • Simmer until chicken is just cooked through, about 10 minutes.
    • Transfer chicken to plate.
    • Boil sauce over high heat until thickened, about 5 minutes.
    • Mix in cheese and simmer until heated through, about 5 minutes.