Seared Scallops with Pea Puree, Crispy Bacon, and Mint Oil

Seared Scallops with Pea Puree, Crispy Bacon, and Mint Oil
Seared Scallops with Pea Puree, Crispy Bacon, and Mint Oil
Steve Reynolds' recipe from Diana Henry's The Gastropub Cookbook. A delicious combination of seared scallops, creamy pea puree, crispy bacon, and refreshing mint oil.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
shellfish scallops pea mint english white meat free tree nut free nut free gluten free contains red meat contains fish contains dairy contains honey
  • 1 salt and pepper
  • 1 for the pea purã©e
  • 225 g english garden peas (8 ounces) shelled weight
  • 4 leaves mint
  • 55 g unsalted butter (2 ounces)
  • 1 for the scallops
  • 6 slices good-quality streaky bacon rind removed and cut i
  • 18 large king scallops (preferably cornish) with muscle and roe removed
  • maldon sea salt
  • 1 mild olive oil for frying
  • 1 for the mint oil
  • 100 ml mild olive oil (3 1/2 fluid ounces)
  • 3 large sprigs mint stems removed
  • 1.25 ml caster (superfine) sugar (1/4 teaspoon)
  • 1 for the honey vinaigrette
  • 100 ml light olive oil (3 1/2 fluid ounces)
  • 15 ml white wine vinegar (1 tablespoon)
  • 2.5 ml runny honey (1/2 teaspoon)
  • 1 to serve
  • salad leaves such as frisã©e or lamb's lettuce
  • Carbohydrate 6.12207339362019 g
  • Cholesterol 98.1083333333333 mg
  • Fat 53.8358287102638 g
  • Fiber 2.11173908941042 g
  • Protein 31.2657915487262 g
  • Saturated Fat 13.5244814053799 g
  • Serving Size 1 1 Serving (227g)
  • Sodium 1360.01959943104 mg
  • Sugar 4.01033430420977 g
  • Trans Fat 3.59659508229062 g
  • Calories 636 calories

A Gastropub Delight: Seared Scallops with Pea Purée

As a busy professional woman, juggling a demanding career and a desire for delicious, healthy meals, I often find myself craving dishes that are both elegant and easy to prepare. This recipe for seared scallops with pea purée, crispy bacon, and mint oil, fits the bill perfectly. I discovered it tucked away in Diana Henry's "The Gastropub Cookbook," a treasure trove of recipes that perfectly balances sophistication with practicality.

The beauty of this dish lies in its simplicity. The contrasting textures – the tender scallops, the creamy pea purée, and the crisp bacon – create a symphony of flavors in your mouth. The vibrant green of the pea purée provides a stunning visual contrast to the pearly white of the scallops and the rich brown of the bacon. It’s a dish that’s as pleasing to the eye as it is to the palate, making it ideal for impressing guests or simply treating myself after a long day.

The preparation itself is surprisingly straightforward. Even on my busiest weeknights, I can usually find the time to whip up this masterpiece. The key is to have all your ingredients prepped and ready to go before you begin cooking. This minimizes the cooking time and ensures that everything comes together beautifully. I often find myself prepping the pea purée and mint oil earlier in the day or even the day before, storing them in the refrigerator until I'm ready to assemble the dish.

The scallops are the star of the show, their delicate sweetness enhanced by the quick sear in a hot pan. The trick is not to overcrowd the pan; cook them in batches to ensure even browning and a perfectly cooked interior. Don't be afraid to experiment with the type of bacon you use; I’ve found that thicker-cut bacon provides a more substantial crunch.

The pea purée is incredibly versatile. It can be served as a side dish with other proteins or used as a base for various pasta dishes. The mint oil adds a refreshing, herbaceous note that perfectly complements the richness of the scallops and bacon. Its delicate flavor enhances the overall taste profile without overpowering the other ingredients.

This dish transcends the limitations of a simple weeknight meal; it’s a culinary experience that's both satisfying and impressive. It’s the kind of recipe that makes me feel like a gourmet chef without the fuss, and that's a feeling I truly cherish. Whether I’m celebrating a special occasion or simply rewarding myself for a week well-spent, this dish is a guaranteed winner.

Beyond the Plate:

The recipe's elegance makes it perfect for a sophisticated dinner party. I’ve served it to both close friends and colleagues, always to rave reviews. The presentation is simple yet impactful. The contrasting colors and textures create a visually appealing dish that enhances the overall dining experience. Consider pairing it with a crisp, dry white wine to complement the delicate flavors of the scallops.

A Word About Ingredients:

Using high-quality ingredients is essential for achieving the best results. Look for fresh, plump scallops with a pearly white sheen. The peas should be bright green and tender. The quality of the olive oil will also impact the final taste, so choose a good-quality extra virgin olive oil. Don't skimp on the bacon; a good-quality streaky bacon will make a noticeable difference in the overall flavor and texture of the dish.

This Seared Scallops recipe is more than just a meal; it's an embodiment of efficiency, sophistication, and culinary satisfaction – perfectly aligned with the demands and aspirations of a modern woman's life. It’s a testament to the fact that creating delicious, impressive meals doesn't require hours in the kitchen. With a little planning and the right recipe, culinary excellence is entirely within reach.

Step-by-step

    • To make the mint oil, put all the ingredients in a blender and whizz. Chill for 2 hours to let the flavour develop, then strain.
    • Cook the peas with the mint in salted, boiling water until just tender but not soft. Drain and refresh in very cold water.
    • Purée the peas in a blender until very smooth, or push through a sieve.
    • Grill the bacon, put it on kitchen paper and keep warm.
    • Heat 2 large frying pans until very hot but not smoking. Season the scallops on both sides with sea salt. Add 15 ml (1 tbsp) mild olive oil to each pan and then put in the scallops. They should sizzle. Cook each scallop for 45 seconds on each side, then remove from the pan and keep somewhere warm.
    • Whisk all the honey vinaigrette ingredients together.
    • Divide the pea puree between 6 warmed plates and place 3 pieces of bacon across each portion. Arrange 3 scallops around the puree and drizzle with the mint oil. Put some salad leaves dressed with honey vinaigrette on top.