Lemon-Tarragon Chicken Salad Sandwiches

Lemon-Tarragon Chicken Salad Sandwiches
Lemon-Tarragon Chicken Salad Sandwiches
For convenience, you can use a purchased roast chicken or substitute smoked turkey.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 6 servings
American Salad Sandwich Chicken Kid-Friendly Back to School Lemon Summer Tarragon Bon Appétit Small Plates
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon grated lemon peel
  • 1/4 cup finely chopped red onion
  • 3/4 cup finely chopped celery
  • 2 tablespoons chopped fresh tarragon
  • Carbohydrate 9 g(3%)
  • Cholesterol 79 mg(26%)
  • Fat 24 g(36%)
  • Fiber 2 g(6%)
  • Protein 23 g(46%)
  • Saturated Fat 4 g(19%)
  • Sodium 292 mg(12%)
  • Calories 344

Lemon-Tarragon Chicken Salad Sandwiches: A Quick and Easy Lunchtime Delight

As a busy working mom, I'm always on the lookout for quick and easy meals that are both delicious and nutritious. This Lemon-Tarragon Chicken Salad Sandwich recipe has become a staple in our household, and I'm thrilled to share it with you. It's perfect for a packed lunch, a light dinner, or even a satisfying snack. The bright, zesty flavors of lemon and tarragon perfectly complement the tender chicken, creating a symphony of taste that's both refreshing and comforting.

What I love most about this recipe is its versatility. You can easily adjust it to your liking. Feel free to experiment with different types of bread – whole wheat, sourdough, or even croissants would be delicious. You can also add other ingredients to customize the salad to your taste. Some suggestions include chopped walnuts, grapes, or even cranberries for a touch of sweetness and crunch. If you're not a fan of tarragon, you can substitute it with another herb, such as dill or chives. The possibilities are endless!

The best part is that this recipe is incredibly easy to prepare. Even on my busiest days, I can whip up a batch of this chicken salad in under 30 minutes. And the best part? The leftovers are just as good, if not better, the next day! I often double the recipe and have enough for lunches throughout the week, saving me precious time and energy.

Making it your own: This recipe truly shines in its adaptability. If you prefer a lighter salad, you can reduce the amount of mayonnaise. For a creamier texture, use full-fat mayonnaise instead of light. If you want to add some protein, crumbled bacon or cooked shrimp would be a great addition. If you're watching your sodium intake, be sure to use low-sodium mayonnaise and chicken broth.

Beyond the ease and deliciousness, this recipe offers a wonderful opportunity for meal prepping. Preparing the chicken salad in advance allows you to assemble the sandwiches quickly when you're short on time. This is a perfect meal-prep recipe to incorporate into your busy week! It’s a delightful way to start the day or fuel your afternoon.

Beyond the sandwich: While this recipe is fantastic for sandwiches, it’s also incredibly versatile. Use it as a filling for lettuce wraps for a low-carb option. You can serve it with crackers or vegetable sticks for a simple appetizer. Or, spoon it onto a bed of greens for a light and healthy salad. The possibilities are as endless as your imagination! So go ahead and unleash your culinary creativity.

A final word: This Lemon-Tarragon Chicken Salad Sandwich recipe is more than just a recipe; it's a testament to the power of simple, wholesome ingredients and a touch of creativity. It’s a recipe that's been a lifesaver for me, and I hope it becomes one for you too. Whether you're a busy professional, a stay-at-home parent, or simply someone who appreciates delicious and easy meals, this recipe is sure to become a favorite in your kitchen. Enjoy!

Step-by-step

    • Bring large saucepan of salted water to boil. Add chicken breasts; reduce heat to medium-low, cover and simmer until chicken is just cooked through, about 12 minutes. Transfer chicken to plate; cool.
    • Mix celery, 1/2 cup mayonnaise, onion, tarragon, lemon juice, and lemon peel in large bowl to blend. Cut chicken into 1/2-inch cubes; stir into mayonnaise mixture. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.)
    • Arrange 6 bread slices on work surface. Spread with 3 tablespoons mayonnaise. Divide salad among bread slices. Top each with lettuce and second bread slice. Cut sandwiches in half and serve.