Grilled Tuna with Tarragon Mayonnaise

Grilled Tuna with Tarragon Mayonnaise
Grilled Tuna with Tarragon Mayonnaise
Pour a nice Gamay to enjoy alongside.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Mayonnaise Lemon Tuna Spring Tarragon Bon Appétit
  • 1 tablespoon water
  • 3/4 cup olive oil
  • 3 tablespoons fresh lemon juice
  • 2 large egg yolks
  • additional olive oil
  • 2 tablespoons chopped fresh tarragon
  • Carbohydrate 2 g(1%)
  • Cholesterol 128 mg(43%)
  • Fat 32 g(50%)
  • Fiber 0 g(1%)
  • Protein 43 g(86%)
  • Saturated Fat 5 g(25%)
  • Sodium 82 mg(3%)
  • Calories 477

A Simple Weeknight Delight: Grilled Tuna with Tarragon Mayonnaise

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Weeknights are often a whirlwind of homework help, school pick-ups, and the ever-present to-do list. But even amidst the chaos, I refuse to compromise on a good meal. That's why I've fallen in love with this Grilled Tuna with Tarragon Mayonnaise recipe. It's quick, elegant, and surprisingly easy to pull off, even on my busiest evenings.

The beauty of this dish lies in its simplicity. Fresh tuna, expertly grilled to perfection, is the star of the show. The homemade tarragon mayonnaise adds a touch of sophisticated flavor, elevating the entire meal to something truly special. Don't let the thought of making mayonnaise intimidate you; it's surprisingly straightforward, and the results are far superior to anything you'll find in a store-bought jar. The creamy, herbaceous mayonnaise perfectly complements the rich, slightly smoky flavor of the grilled tuna. I often serve this with a simple side salad and some crusty bread to soak up the delicious sauce.

The preparation time is minimal, making it perfect for those nights when you’re short on time but still want a restaurant-quality dinner. The grilling process itself is quick, ensuring that the tuna stays moist and tender. The key is to not overcook it! Three minutes per side usually does the trick for a perfectly medium-rare tuna steak. I've learned through trial and error that the best way to achieve perfect grilling is to use medium-high heat and pay close attention to the cooking time.

This dish is a fantastic option for entertaining as well. It's impressive enough to serve to guests, yet simple enough to prepare without spending all day in the kitchen. I've served it to friends and family countless times, and it's always a hit. The vibrant green of the fresh tarragon adds a pop of color to the plate, making it visually appealing as well as delicious.

Beyond the ease of preparation and the incredible taste, this recipe also ticks the boxes for a healthy and balanced meal. Tuna is packed with protein and healthy fats, making it a great source of energy. The addition of fresh herbs adds nutritional value and elevates the flavor profile. It’s a meal I feel good about serving to my family, knowing it's both satisfying and nutritious.

So, the next time you're looking for a delicious and easy weeknight dinner, give this Grilled Tuna with Tarragon Mayonnaise recipe a try. It's a guaranteed winner that will impress your family and friends, and best of all, it won't leave you stuck in the kitchen all evening. The simple pleasure of a well-prepared, healthy, and flavorful meal is a small luxury that makes a big difference in the rhythm of a busy life. This recipe is more than just a meal; it's a reminder to savor the moments, even amidst the whirlwind of everyday life.

I highly recommend pairing this dish with a crisp, refreshing white wine or a light-bodied red, like the Gamay suggested in the original recipe. The wine complements the richness of the tuna and the delicate flavor of the tarragon perfectly. And don’t forget a simple, fresh side salad – nothing too heavy to distract from the main event! Enjoy!

Step-by-step

    • Whisk 1/4 cup oil, lemon juice, yolks and water in small metal bowl. Set bowl over saucepan of barely simmering water (do not allow bottom of bowl to touch water); whisk constantly until thermometer maintains 140°F for 3 minutes, about 6 minutes total.
    • Transfer to processor.
    • With machine running, very gradually add 1/2 cup oil in thin steady stream (if oil is added too quickly, the mayonnaise will separate and become runny).
    • Mix in chopped tarragon.
    • Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate.)
    • Prepare barbecue (medium-high heat) or preheat broiler.
    • Drizzle additional olive oil over fish.
    • Sprinkle with salt and pepper.
    • Grill or broil about 3 minutes per side for medium.
    • Transfer to plates.
    • Top with mayonnaise.
    • Garnish with tarragon sprigs.