Seared Marinated Flank Steaks

Seared Marinated Flank Steaks: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. Weeknights are often a blur of homework, extracurricular activities, and the never-ending cycle of laundry. That's why I'm always on the lookout for recipes that are quick, easy, and impressive enough to satisfy even the pickiest eaters (my husband, bless his heart, is one of those!). Enter this recipe for seared marinated flank steaks – a true lifesaver.

This dish is perfect for those evenings when you need a meal on the table in under 30 minutes, but still want to feel like you’ve created something special. The marinade, a simple blend of red wine, soy sauce, garlic, rosemary, and thyme, infuses the flank steak with incredible flavor. The searing process creates a beautiful crust while keeping the inside tender and juicy. It’s a win-win!

What I love about this recipe:

• Speed: The marinating time can be as short as 4 hours or as long as 8, fitting easily into even the busiest schedules. The cooking itself takes only minutes.
• Flavor: The marinade is so flavorful that it's almost unnecessary to add anything else. However, a sprinkle of freshly cracked black pepper enhances the savory notes.
• Versatility: This steak is incredibly versatile. You can serve it with a simple side salad, roasted vegetables, or mashed potatoes. It's equally at home on a weeknight dinner table as it is on a special occasion.
• Health Factor: Flank steak is a lean cut of beef, making this a relatively healthy option compared to some other cuts. Plus, the marinade adds extra nutrients and antioxidants.

Tips for success:

• Don't skip the marinating: The longer the steak marinates, the more tender and flavorful it will be.
• Use a good quality steak: A good quality flank steak will make a big difference in the final result.
• Don't overcrowd the pan: Cook the steaks in batches to ensure they sear properly and don't steam.
• Let the steak rest: Allowing the steak to rest after cooking is crucial for retaining its juices.

Beyond the weeknight: This recipe easily transitions into a more elegant meal. Imagine serving it with a vibrant chimichurri sauce and some asparagus spears for a restaurant-worthy dining experience. The possibilities are endless!

So, the next time you're looking for a quick, easy, and incredibly flavorful dinner, give this seared marinated flank steak recipe a try. It's the perfect solution for busy weeknights, and it might just become your new go-to meal!

I've already added this recipe to my regular rotation, and I know you'll appreciate its ease and deliciousness too. Let me know in the comments how your flank steaks turn out, and happy cooking!

Step-by-step

• Cut steak in half crosswise.
• Using a long sharp knife, split each steak in half, creating a total of 4 thin steaks.
• Combine wine, soy sauce, garlic, rosemary, and thyme in a 9x13-inch pan.
• Add steaks and turn to coat.
• Season generously with pepper.
• Cover and refrigerate 4 to 8 hours, turning occasionally.
• Heat oil in a heavy large skillet over high heat until almost smoking.
• Add 1 steak at a time and cook to desired doneness, about 2 minutes per side for medium-rare.
• Transfer to platter and let stand while cooking remaining steaks.