Grilled Chicken Pan Bagnat

Grilled Chicken Pan Bagnat
Grilled Chicken Pan Bagnat
A Provençal specialty, pan bagnat is literally a sandwich with "bathed bread"—that is, the loaf of bread is split and drizzled with olive oil and/or a vinaigrette before being filled with other ingredients. In this version, grilled chicken stands in for the traditional tuna. Begin these sandwiches at least four hours and up to one day before serving. Get the picnic started with a selection of cheeses, salami, and crackers. What to drink: A light red, slightly chilled, such as a Beaujolais or Bandol Rosé.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 8 servings
French Sandwich Chicken Tomato Picnic Lunch Summer Capers Lettuce Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free Kosher Diabetes-Friendly
  • 6 tablespoons fresh lemon juice
  • 2 teaspoons anchovy paste
  • 2 garlic cloves, pressed
  • 1 small red onion, thinly sliced
  • Carbohydrate 63 g(21%)
  • Cholesterol 48 mg(16%)
  • Fat 34 g(52%)
  • Fiber 3 g(14%)
  • Protein 28 g(56%)
  • Saturated Fat 5 g(25%)
  • Sodium 853 mg(36%)
  • Calories 664

My Take on a Classic: Grilled Chicken Pan Bagnat

As a busy working mom, finding time to cook delicious and satisfying meals can be a real challenge. But I also believe in enjoying good food, and that doesn't have to mean spending hours in the kitchen. That's where recipes like this Grilled Chicken Pan Bagnat come in – a perfect blend of simplicity and sophistication, perfect for a relaxed lunch or a delightful picnic.

This Provençal sandwich, traditionally made with tuna, is a true culinary masterpiece. The "bathed bread," the essence of pan bagnat, infuses the entire sandwich with flavor. I love the idea of letting the flavors meld, so I often prepare this the night before. It's amazing how the flavors deepen and intensify after a few hours in the refrigerator.

What makes this recipe particularly appealing to me is its adaptability. I often swap out ingredients based on what’s fresh at the market or what my family is craving. Sometimes I add roasted red peppers for a touch of sweetness, or different cheeses for a richer flavor profile. The basic concept remains the same: juicy grilled chicken, a vibrant dressing, and crusty bread. The combination is simply irresistible.

The beauty of this sandwich is its simplicity. The prep work takes a little time, but nothing too laborious. Marinate the chicken, whip up the dressing, assemble the sandwiches, and let the magic happen in the fridge. That’s the kind of recipe I crave on busy days. No complicated techniques or hard-to-find ingredients are needed. Just fresh, wholesome components that come together beautifully.

Beyond the practicality, this recipe holds sentimental value. It reminds me of summer picnics in the park with my family, the laughter of children, and the simple pleasure of sharing a delicious meal. It’s more than just a sandwich; it's a taste of summer and a celebration of simple joys.

Serving suggestions are also limitless. It's wonderful on its own, but it pairs incredibly well with a crisp, light salad, or some seasonal fruit. A light, chilled rosé wine perfectly complements the flavors of the sandwich, making it a delightful treat for a summer afternoon. The possibilities are truly endless.

And most importantly, this recipe is a testament to the power of simple ingredients. It's a reminder that sometimes the most satisfying meals are the ones made with fresh, quality ingredients, a touch of love, and a dash of creativity.

So, the next time you’re looking for a quick and delicious meal that's both satisfying and elegant, give this Grilled Chicken Pan Bagnat a try. I'm sure it will quickly become a family favorite.

Step-by-step

    • Using meat mallet, pound chicken breasts between sheets of plastic wrap to 3/4-inch thickness.
    • Combine 1/3 cup oil, 2 tablespoons lemon juice, herbes de Provence, and half of garlic in large resealable plastic bag. Add chicken to bag; shake to coat with marinade. Chill at least 2 hours and up to 6 hours.
    • Prepare barbecue (medium-high heat). Remove chicken from marinade; shake off excess. Sprinkle chicken with salt and pepper. Grill chicken until cooked through, about 4 minutes per side. Cool. Cut chicken on diagonal into 1/2- to 3/4-inch-thick slices.
    • Whisk anchovy paste, remaining 4 tablespoons lemon juice, and remaining garlic in small bowl. Gradually whisk in remaining 3/4 cup oil. Season dressing to taste with salt and pepper.
    • Cut both bread loaves horizontally in half. Pull out and discard soft interior crumbs from top halves, leaving 1/2-inch-thick shell; drizzle 1/4 cup dressing over inside of each top.
    • Drizzle 1/4 cup dressing over inside of each bottom half; sprinkle 2 tablespoons capers in each.
    • Divide chicken, tomatoes, onion, and lettuce between sandwiches. Cover with tops, pressing to compact.
    • Wrap sandwiches in foil, then place heavy skillet or food cans on top to weigh down. Refrigerate at least 2 hours. (Can be made 1 day ahead. Keep refrigerated. Let stand at room temperature 1 hour before serving.)
    • Cut each sandwich into quarters and serve cold or at room temperature.