Chicken and Bowties

Chicken and Bowties
Chicken and Bowties
This recipe hits above its weight class in terms of taste and visual presentation. Very simple to make, fast enough for a weeknight, and it's easy to double. You can even freeze the leftovers. A few fresh Parmesan shavings make this look like a gourmet meal.
  • Preparing Time: 20 minutes
  • Total Time: 35 minutes
  • Served Person: 4
winter quick main dish chicken italian contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 2 tbsp. olive oil
  • 8 oz. bowtie pasta
  • 2 cloves garlic; minced (i use 3 or 4)
  • 1 lb. skinless boneless chicken breasts cut in thin strips
  • 1 tsp. dried basil
  • 1/8 tsp. chili flakes
  • 3/4 c. chicken broth
  • 1/2 c. oil packed dried tomatoes drained and cut in thin strips
  • 1/4 c. dry white wine
  • 1/2 c. whipping cream
  • 1/4 c. grated parmesan
  • Carbohydrate 0.942739843830773 g
  • Cholesterol 91.82089365 mg
  • Fat 22.324015722 g
  • Fiber 0.0723515625 g
  • Protein 29.1542678395022 g
  • Saturated Fat 6.774867549 g
  • Serving Size 1 1 Serving (195g)
  • Sodium 349.573994500155 mg
  • Sugar 0.870388281330773 g
  • Trans Fat 1.210503595875 g
  • Calories 328 calories

Chicken and Bowties: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. But sometimes, the simplest recipes are the most satisfying. This Chicken and Bowties recipe is a perfect example. It's elegant enough to impress guests, yet straightforward enough to whip up on a busy weeknight – even after a long day at the office and managing school pick-ups. The creamy sauce, tender chicken, and perfectly cooked pasta create a symphony of flavors that will leave your family wanting more. And the best part? It’s incredibly versatile. Feel free to add your own personal touch – maybe some spinach, sun-dried tomatoes, or a sprinkle of fresh herbs. The possibilities are endless!

What I love most about this dish is its ease of preparation and the fact that it’s easily doubled. I often make a double batch, enjoying one for dinner and freezing the rest for a quick and easy meal another night. This is a lifesaver on those days when I’m simply too tired to cook. Plus, the leftovers reheat beautifully, making it a perfect choice for meal prepping. The visual appeal is another bonus; a simple sprinkle of freshly grated Parmesan cheese elevates the presentation, making it look far more elaborate than it actually is – a secret weapon for impressing unexpected company!

The key to this recipe lies in the balance of flavors. The subtle spiciness from the chili flakes complements the richness of the cream and Parmesan cheese, while the fresh basil adds a vibrant, herbaceous note. The chicken cooks perfectly in the sauce, becoming incredibly tender and juicy. And let’s not forget the bowtie pasta—it’s the perfect shape to capture all that delicious creamy sauce. I use oil-packed dried tomatoes because they add a burst of sweetness and umami that elevates the dish beyond the ordinary.

This Chicken and Bowties recipe is more than just a meal; it’s a testament to the power of simple, well-executed cooking. It’s a recipe I've come to rely on time and time again, and I know it'll become a staple in your kitchen, too. So next time you’re looking for a satisfying, flavorful, and easy-to-make dinner, give this recipe a try. You won’t be disappointed!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for extra heat.
  • Add vegetables: Sauté some spinach or mushrooms with the chicken for added nutrients and flavor.
  • Make it lighter: Use half-and-half or milk instead of whipping cream for a lower-fat version.
  • Cheese variations: Experiment with other cheeses, such as Asiago or Pecorino Romano.
  • Leftovers: Store leftovers in an airtight container in the refrigerator for up to 3 days. They reheat beautifully!

Serving suggestions:

  • Serve with a side salad for a complete and balanced meal.
  • Pair with crusty bread to soak up the delicious sauce.
  • Garnish with fresh parsley or chives for added freshness.

This recipe is truly a weeknight lifesaver. Its simplicity, versatility, and deliciousness make it a perfect go-to for busy individuals and families alike. Enjoy!

Step-by-step

    • Cook pasta and drain.
    • In a large saucepan, add garlic in hot oil over medium high heat for 30 seconds.
    • Add chicken, basil and chili flakes.
    • Cook and stir until browned.
    • Add chicken broth, dried tomatoes and white wine.
    • Bring to boil then reduce heat.
    • Simmer uncovered for about 10 minutes or until chicken is tender and no longer pink.
    • Stir in cream and Parmesan.
    • Simmer 2 minutes more.
    • Stir pasta into chicken mixture and heat through.