Garlic and Sesame Crackers

Garlic and Sesame Crackers
Garlic and Sesame Crackers
I ended up using a half cup of pecan meal in this recipe because nut meal adds to the taste and texture of gluten-free crackers. If pecans are a problem for you, almond meal will work. Or use a quarter cup of seeds, if you prefer note that adding seeds into the dough may make the crackers less crisp.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 36
bake vegan snacks vegetarian white meat free contains gluten red meat free shellfish free contains eggs contains honey dairy free pescatarian
  • 1 teaspoon baking soda
  • 1 teaspoon garlic powder
  • 1 teaspoon sea salt
  • 1 teaspoon dried minced onion
  • whisk together the dry ingredients:
  • 1/2 cup sorghum flour
  • 1/2 cup buckwheat flour
  • 1/2 cup millet flour
  • 1/2 cup pecan or almond meal
  • 1/4 cup quinoa flour or brown rice flour
  • 1 tablespoon potato starch
  • 2 teaspoons cocoa powder
  • 1 teaspoon dried thyme or dried crushed rosemary
  • 1 teaspoon
  • xanthan gum
  • stir in:
  • 1/4 cup good olive oil
  • ener-g egg replacer for 1 egg whisked with warm water
  • 1/3 to 1/2 cup warm water to start
  • 1 tablespoon honey raw agave or molasses
  • Carbohydrate 5.4205101917269 g
  • Cholesterol 0 mg
  • Fat 1.74938014766244 g
  • Fiber 0.609124532745623 g
  • Protein 0.788675247006498 g
  • Saturated Fat 0.263160211764428 g
  • Serving Size 1 1 cracker (9g)
  • Sodium 86.6086863015072 mg
  • Sugar 4.81138565898127 g
  • Trans Fat 0.0765057407406385 g
  • Calories 40 calories

My Unexpected Gluten-Free Cracker Adventure

As a busy working mom, finding time to cook healthy, delicious meals is always a challenge. My kids, bless their hearts, are notoriously picky eaters. One afternoon, while staring into the abyss of my pantry, contemplating another night of takeout, I stumbled upon a bag of assorted gluten-free flours. A spark of inspiration ignited – what if I could make homemade gluten-free crackers? Not just any crackers, but something flavorful and satisfying, something that even my picky eaters might enjoy.

The idea of creating gluten-free crackers from scratch felt daunting. I envisioned a culinary disaster, a sticky, crumbly mess ending up in the trash. But my determination (and perhaps a little bit of desperation) pushed me forward. I started searching online for recipes, landing on a tempting recipe for garlic and sesame crackers. This wasn't just any cracker recipe; it promised a complex flavor profile that went beyond the usual bland gluten-free options. The inclusion of pecan meal intrigued me – something I had never considered before! The idea of a nutty, savory, crunchy cracker, enhanced by garlic and sesame seeds, was utterly irresistible.

The recipe itself was surprisingly straightforward. It involved combining a variety of gluten-free flours – sorghum, buckwheat, millet, quinoa, and brown rice – along with pecan meal (or almond meal as a substitute), olive oil, and a few key spices. I meticulously measured each ingredient, whisking them together until a smooth, cohesive dough formed. The dough's texture was unlike anything I had worked with before. It was a little more delicate and required a gentle touch. Rolling it out to the desired thinness was a bit of a workout for my arms, but the anticipation of the final product kept me motivated.

The baking process was relatively quick, and the aroma filling my kitchen was divine. As the crackers emerged from the oven, their golden-brown hue and alluring fragrance filled me with delight. Each cracker had the perfect balance of texture—crunchy yet slightly yielding. The flavors, oh the flavors! The subtle sweetness from the honey, the savory garlic and onion, the nutty richness from the pecan meal, and the satisfying crunch—this was a true triumph.

My children, typically averse to new foods, surprisingly loved them. They munched on the crackers with gusto, their faces beaming with approval. Even my husband, who’s not usually a big fan of gluten-free alternatives, found himself reaching for more. The success of this recipe exceeded all my expectations. I felt a sense of accomplishment and pride; I had not only overcome my kitchen anxieties but also created a delightful snack that my whole family enjoyed.

This experience has completely changed my perspective on gluten-free baking. It has shown me that it's not just about finding suitable substitutes; it’s about embracing creativity and experimenting with flavors to achieve a truly satisfying result. What started as a desperate attempt to avoid another night of takeout evolved into a delicious adventure, one that I highly recommend to any cook, regardless of dietary restrictions.

Now, making these crackers has become a regular part of my routine. I often find myself baking batches in advance, storing them in the freezer for those busy days when a quick, healthy, and unbelievably delicious snack is needed. It’s a recipe that has made mealtimes more enjoyable and has opened the door to a world of gluten-free culinary possibilities. The simple act of baking has become a source of joy and pride, and I wouldn't trade that for the world.

If you are ever feeling overwhelmed by picky eaters, time constraints, or dietary limitations, I urge you to try this recipe. You will discover that delicious and healthy meals can be within reach, even if you’re short on time and creative inspiration. And trust me, the satisfied smiles on your family’s faces will be more than worth the effort.

Beyond the basic recipe: Experiment with different types of seeds – sunflower, pumpkin, or poppy seeds could add interesting variations in taste and texture. You can also incorporate other herbs like oregano, rosemary, or thyme to create unique flavor profiles. Don't be afraid to get creative and make these crackers your own!

Step-by-step

    • Stir the ingredients until a stiff dough forms- you'll need to press the dough out into a thin layer, so if it appears too dry, or it falls apart easily, add one tablespoon of warm water and mix; repeat until the dough is malleable but not too wet.
    • Divide the dough in half.
    • Preheat the oven to 375 degrees F. Line two baking sheets with parchment or a reusable Exopat.
    • Using oiled hands flatten and spread half the dough on the prepared baking sheet. Make as thin a layer as possible. Use the edge of a rubber spatula to straighten outside edges, if you like.
    • Score the flattened dough into cracker sized pieces. I used a pizza cutter to do this.
    • To bake you'll need: Sea salt Sesame seeds (or flax seeds, or hemp seeds)
    • Sprinkle the scored dough with salt and sesame seeds.
    • Bake in the center of a preheated oven for 15 to 20 minutes till firm and slightly crisp (they will crisp up more as they cool). I use an Exopat, so keep that in mind; they may cook faster without one. Keep an eye on them.
    • Remove and allow the crackers to cool on a rack.
    • We bag and freeze the cooled crackers. If you find they soften from humidity, reheat them on a baking sheet for a few minutes before serving.
    • Makes 36 crackers.