Pinto Bean Enfrijoladas

Pinto Bean Enfrijoladas
Pinto Bean Enfrijoladas
Although I grew up in Mexico, it was in Chicago that I learned to cook Mexican food. I missed my country's food so much that I wrote to my mother and asked her to send me recipes. Now I work as a tour guide in Michoacán, my home state, where I lead tours on Morelia's colonial history and architecture, and show tourists the Paricutín Volcano and monarch butterfly sanctuaries. Sometimes I do restaurant and market tours. Whenever business slows down, I enjoy cooking for my family. Thanks to my wife, I've learned more great recipes, like the enfrijoladas from her home state, Tlaxcala, and her lively avocado and tomatillo salsa. Enfrijoladas are a popular breakfast dish in Mexico.
  • Preparing Time: -
  • Total Time: -
  • Served Person: 6–8 servings
Mexican Milk/Cream Bean Cheese Breakfast Brunch Bake Sauté Super Bowl Cinco de Mayo Lunch Hot Pepper Spring Tortillas Bon Appétit Mexico Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Diabetes-Friendly
  • 1/8 teaspoon ground cloves
  • sour cream
  • 1/2 teaspoon dried mexican oregano
  • 2 cups chopped onions
  • chopped fresh cilantro
  • 3/4 teaspoon ground cumin
  • 4 garlic cloves, minced
  • Carbohydrate 46 g(15%)
  • Cholesterol 28 mg(9%)
  • Fat 24 g(36%)
  • Fiber 9 g(37%)
  • Protein 18 g(36%)
  • Saturated Fat 7 g(36%)
  • Sodium 562 mg(23%)
  • Calories 459

A Taste of Home: My Pinto Bean Enfrijoladas

The aroma of simmering beans, warm tortillas, and melting cheese fills my kitchen, a comforting scent that transports me back to my childhood in Mexico. While my culinary journey took an unexpected turn in Chicago, where I first truly learned to appreciate and recreate the flavors of my homeland, my passion for cooking has been a constant companion throughout my life, both in the bustling city and the tranquil countryside of my home state, Michoacán.

My days are a fascinating blend of history, nature, and the simple joy of preparing delicious meals. As a tour guide, I share the rich history and architectural wonders of Morelia with visitors from around the world, showing them the majestic Paricutín Volcano and the breathtaking spectacle of the monarch butterfly sanctuaries. But the best part of my work is the opportunity to introduce others to the vibrant culture of Michoacán, which is deeply intertwined with its food. The restaurant and market tours are a wonderful way to bring this element of my culture to light, allowing people to taste the true essence of Mexico.

When my work slows down, my focus shifts from guiding tourists to nourishing my family. The kitchen becomes my sanctuary, where I can escape the hustle and bustle and reconnect with the simple pleasure of creating something delicious for my loved ones. It is in these moments, amidst the familiar sounds and scents of my childhood, that I feel most at home. My wife, Verónica, is an endless source of culinary inspiration, her recipes adding an exciting diversity to our meals.

Enfrijoladas, a traditional Mexican breakfast dish, are a testament to the simplicity and richness of Mexican cuisine. This recipe, a treasured gift from Verónica's family in Tlaxcala, has become a staple in our home. The combination of soft, slightly spicy bean sauce, melted cheese, and warm tortillas is a symphony of flavors that awaken the senses. The beautiful contrast between the creamy bean sauce and the crispy tortillas provides a textural dance that satisfies the palate.

More than just a meal, Enfrijoladas represent the heart of our family. They are a symbol of love, connection, and a shared passion for food that transcends geographical boundaries. The dish also symbolizes the fusion of two cultures and two homes – from my childhood home in Mexico to our present home in the beautiful state of Michoacán. Cooking for my family reminds me of the blessings in my life: a loving home, a supportive family, and the chance to share my passion for Mexican cuisine.

The preparation itself is a journey, a process that allows me to fully immerse myself in the creation of something beautiful and delicious. From sautéing onions and garlic to the careful layering of tortillas and beans, every step is a moment of mindfulness and creativity. And while the recipe itself is relatively simple, the outcome is extraordinary, a testament to the power of simple ingredients and traditional techniques.

I invite you to try this recipe and experience the rich flavors and comforting warmth of authentic Mexican cuisine. More than just a meal, it's a story, a tradition, and a connection to the heart of Mexico.

Beyond the culinary aspect, the process of making Enfrijoladas is a metaphor for life itself. The careful layering of tortillas, like the carefully planned steps of a successful tour or business, requires attention to detail and precision. Each layer contributes to the overall success of the dish, just as each element of my life adds to the richness of my experiences.

Whether I am leading a group of tourists through the cobblestone streets of Morelia or tending to my family in my kitchen, I am always connected to the spirit of Michoacán and the people who make it so special. My life is a rich tapestry woven with threads of history, nature, and family – all beautifully tied together with the delicious flavors of home.

Step-by-step

    • Preheat oven to 350°F. Oil a 13x9x2-inch glass baking dish.
    • Heat 3 tablespoons oil in a large skillet over medium-high heat. Add onions and garlic and sauté until onions are golden, about 8 minutes.
    • Add beans, 1 1/2 cups milk, and 1 1/2 cups water; simmer until onions are tender, stirring occasionally, about 10 minutes.
    • Mash beans coarsely in the skillet.
    • Mix in chile and all spices; season with salt and pepper.
    • Add more milk or water by 1/4 cupfuls to thin bean mixture to a slightly soupy consistency.
    • Heat remaining 1/4 cup oil in another large skillet over medium-high heat.
    • Add 1 tortilla at a time; cook until tortilla softens, about 30 seconds per side.
    • Transfer tortilla to a work surface.
    • Place 1 heaping tablespoon cheese in the center of each tortilla; fold in half.
    • Place in prepared dish, overlapping tortillas slightly.
    • Top with bean sauce.
    • Bake until enfrijoladas are heated through and sauce is bubbling, about 20 minutes.
    • Sprinkle with remaining queso ranchero and cilantro.
    • Serve with sour cream.