Pueblo Stew

Pueblo Stew
Pueblo Stew
Traditional Pueblo Stew recipe from my mother-in-law who lives in New Mexico. I have modified the recipe slightly over the years, but it is still very authentic. Chicken or pork can also be added, but we prefer the vegetable-only version. Serve with Monterey Jack cheese and hot burrito wrappers.
  • Preparing Time: 45 minutes
  • Total Time: 1 hour
  • Served Person: 8
main dish soup fall winter kid friendly low fat atkins friendly squash southwest contains white meat tree nut free nut free gluten free contains red meat shellfish free dairy free
  • 4 cups chicken broth
  • 2 cloves garlic minced
  • 2 tablespoon olive oil
  • 1 large onion roughly chopped
  • 1 1/2 tablespoon red chili powder
  • 2 teaspoon cumin ground
  • 1 teaspoon oregano as required
  • 4 cups summer squash cubed
  • 1 16-oz can hominy
  • 1 lbs tomato cored and chopped
  • 1/4 pound green beans chopped
  • 2 16-oz can pinto beans drained and rinsed
  • 1 pound chicken breast cubed (optional)
  • 1 pound pork chops cubed (optional)
  • Carbohydrate 17.338535 g
  • Cholesterol 71.603 mg
  • Fat 8.01262125 g
  • Fiber 4.38881256532669 g
  • Protein 28.41285375 g
  • Saturated Fat 2.1828763125 g
  • Serving Size 1 1 Serving (438g)
  • Sodium 690.738875 mg
  • Sugar 12.9497224346733 g
  • Trans Fat 1.3402829375 g
  • Calories 255 calories
A Taste of New Mexico: My Pueblo Stew Recipe

My Pueblo Stew: A Family Recipe with a Twist

For years, I've been fortunate enough to share meals with my husband’s family, a warm and welcoming group with roots deep in the heart of New Mexico. Among their many culinary treasures, one dish stands out as a true family favorite: Pueblo Stew. My mother-in-law’s recipe, passed down through generations, is a vibrant tapestry of flavors and textures, a testament to the rich culinary heritage of the region. This isn't just a stew; it's a story, a journey through time and tradition, flavored with the love of a family.

Over the years, I've gently adapted the recipe to suit my own tastes, but its core remains unchanged – a celebration of fresh, seasonal ingredients. The vibrant colors of the summer squashes, the earthy tones of the pinto beans, the subtle heat of the New Mexico chilis – each element contributes to a harmonious symphony of flavor. We’ve always preferred a vegetarian version, but the addition of chicken or pork is perfectly acceptable and adds a wonderful richness to the dish.

What truly sets this stew apart is the emphasis on using fresh ingredients, particularly the red chilis. Forget the commercial chili powder! The authentic taste demands freshly ground chilis, preferably the large, mild New Mexico varieties. This isn’t just a matter of preference; it’s the key to unlocking the stew's true depth of flavor. If fresh chilis aren't available, dried chilis can be used, although the process is a little more involved. Remember to wear gloves when handling the dried chilis, and grind them finely for the best results. I often find myself reminiscing about those moments in the kitchen, the aroma of freshly ground chili filling the air, a scent deeply linked to my in-laws’ warm hospitality.

The preparation itself is a comforting ritual. Chopping the vegetables, the rhythmic clinking of knives against cutting boards, the gentle sizzle of onions in the pot—these simple acts are more than just cooking; they're a connection to the past and a way to honor the legacy of this remarkable recipe. The beauty of this stew lies in its simplicity. There’s no need for complicated techniques or rare ingredients; only fresh, high-quality produce, time, and a touch of love. The simmering stew, a slow dance of flavors melding together, is a peaceful counterpoint to the often frenetic pace of modern life.

Beyond the delightful tastes, Pueblo Stew represents something more profound. It’s a symbol of community and shared experiences. The memories made around the table, the laughter and conversations, the sense of belonging – these are the true spices that enhance the stew's already incredible flavor profile. It is a meal that nourishes not just the body but also the soul. This recipe isn't just about food; it’s about family, tradition, and the simple joys of sharing a meal together. It's about passing on the rich culinary heritage of New Mexico and the memories it evokes.

The final product is a hearty, flavorful stew, perfect for a chilly evening. The tender vegetables, the subtly spicy chili, and the creamy texture of the hominy create a truly unforgettable culinary experience. Serve it with warm tortillas, a sprinkle of Monterey Jack cheese, and enjoy a taste of New Mexico hospitality right in your own kitchen. It’s a dish that deserves to be savored, shared, and cherished for generations to come. Its warmth is more than culinary; it’s the warmth of family, tradition, and the simple joy of a well-prepared and well-loved meal.

The beauty of Pueblo Stew lies in its adaptability. While I’ve shared my slightly modified version, feel free to experiment, to add your own personal touches, to make it your own. Use different types of squash, experiment with spice levels, add your favorite herbs – the possibilities are endless. Each adjustment will create a unique variation, each reflecting the cook’s individual personality and culinary style. Most importantly, embrace the process, savor the moments, and let the love you put into the dish shine through.

Step-by-step

    • Clean and chop squash and set aside in a large bowl. Core tomatoes, remove seeds, and roughly chop. Put tomatoes in the bowl with squash. Drain and rinse hominy and add to squash and tomatoes. Put this bowl near the range surface, within easy reach.
    • Chop onion and mince garlic, and leave the onion and garlic in two piles on your chopping board. Put the ground chili on a small plate. You will need the onion, garlic, and chili within arms' reach of the range surface for the next step!
    • Heat the oil over medium-high heat in a large stew pot (cast iron or enamelware works best) until the oil is rippling but not smoking. Add the onion and saute until the onion just begins to brown. Immediately add the garlic and saute for a few seconds more until you can smell the garlic cooking - but do not allow the garlic to brown! Reduce heat to low, and quickly add in the ground chili. Stir to coat the onions and garlic in the chili powder and oil. The mixture should be dry and will burn very easily so you have to work quickly! OPTIONAL: If you would like to add meat, add 1-2 lbs of chopped pork or chopped chicken after the onion starts to brown, but before the garlic, and cook until the meat is browned. Then continue on with the recipe, adding the garlic, then chili powder as above.
    • Now, add the squash/tomato/hominy to the stew pot and stir using a large mixing spoon. The mixture will be somewhat moist at this point, and you should stir until the chili powder (which should now be a paste) is covered the vegetables evenly.
    • Increase heat to medium, and cook until the tomatoes start to fall apart. Stir regularly to prevent burning, and scrape any powder, onions, or garlic that may adhere to the bottom of the pot - this will prevent burning that can ruin the entire batch! Add a tablespoon or two of water if the mixture becomes dry. You can wash and chop the green beans while the tomatoes cook if you are careful to prevent burning.
    • Add the chicken broth and stir. Then add the green beans and pinto beans. Add water sufficient to just cover the vegetables, if needed. Increase heat to medium-high, and cook stirring constantly from the bottom until the first signs of boiling occur.
    • Reduce heat to simmer and cook 30 minutes (60 minutes if you are using meat). Add water as needed to cover the vegetables.