Tortilla Soup

Tortilla Soup
Tortilla Soup
Prep + Cook = 30 minutes 8 servings, about 2 cups each I have gotten great feedback on this recipe, adapted from Bon Appetit magazine. Serve with a roast chicken from the supermarket and/or cornbread.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
appetizers soup kid friendly contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 2 large tomatoes chopped
  • 1 tbsp. olive oil
  • 1 medium onion chopped
  • 1 small zucchini chopped
  • 2 tsp. minced garlic (abut 4 cloves)
  • 2 tbsp. tomato paste
  • 1 1/2 tsp. ground cumin
  • 1 1/2 tsp. chili powder
  • 8 cups (64 oz.) vegetable or chicken broth
  • 4 tbsp. chopped fresh cilantro or substitute parsley (opt.)
  • 8 (6-inch) corn tortillas cut into 1/2 inch strips
  • 1 can (15 oz.) black beans, drained
  • low fat sour cream to taste
  • Carbohydrate 37.1592350138305 g
  • Cholesterol 0 mg
  • Fat 29.5153937529819 g
  • Fiber 10.0332563578148 g
  • Protein 7.98776393792987 g
  • Saturated Fat 4.10586663136411 g
  • Serving Size 1 1 recipe (649g)
  • Sodium 218.552350934718 mg
  • Sugar 27.1259786560157 g
  • Trans Fat 1.28498313673387 g
  • Calories 414 calories
Tortilla Soup: A Weeknight Wonder

My Go-To Tortilla Soup: A Flavorful Fiesta in a Bowl

As a busy working mom, finding time to cook delicious, healthy meals can sometimes feel like a Herculean task. But honestly, there's nothing more satisfying than gathering the family around a table filled with the aroma of a home-cooked meal. This Tortilla Soup recipe has become a weekly staple in my house, a perfect blend of ease, flavor, and nutrition. It's so versatile; I often adapt it depending on what vegetables I have on hand or what my family is craving.

The beauty of this soup lies in its simplicity. The vibrant flavors of the tomatoes, cumin, and chili powder dance together in perfect harmony, creating a rich and satisfying broth. The addition of corn tortillas adds a delightful textural element, while the creamy dollop of sour cream offers a delightful touch of coolness. This soup is also incredibly adaptable. Feel free to swap out the chicken broth for vegetable broth to make it vegetarian-friendly. Or, add in other vegetables like bell peppers or corn for extra color and nutrients. Honestly, this is a recipe that encourages experimentation! It's become a canvas for my culinary creativity and a testament to how easy it can be to create something flavorful and nourishing even on the busiest of days.

One of my favorite things about this soup is its versatility. It’s fantastic as a light lunch, a hearty dinner, or even a satisfying weekend brunch. The leftovers are just as delicious the next day – and often even better! I usually double the recipe so I have enough for leftovers – it’s perfect for quick weeknight meals throughout the week. Plus, I’ve learned that this soup freezes remarkably well, making it perfect for busy days when I lack the time to cook from scratch. The freezing tip regarding the tomato paste is particularly handy; I never have to worry about wasting half a can again!

This Tortilla Soup isn’t just a meal; it’s an experience. The comforting warmth of the broth, the satisfying crunch of the tortillas, the burst of flavor – it all creates a wonderful sense of satisfaction. More than a simple recipe, it's a tradition I’ve created for my family, a reminder that even amidst the chaos of daily life, taking the time to create something delicious and nourishing is always worth it.

So, I invite you to try this recipe, to taste the deliciousness and appreciate the ease. I’m confident that it will quickly become a go-to meal in your household, just as it has in mine. Enjoy!

Step-by-step

    • Heat oil in a large saucepan over medium-low heat.
    • Add onion and garlic and cook until onion is slightly tender, about 5 minutes.
    • Stir in tomato paste, cumin, chili powder, broth, and cilantro. Bring to a boil.
    • Reduce heat, cover and simmer for 15 minutes.
    • Add tortillas, tomatoes, beans, and zucchini.
    • Cover and simmer until zucchini is tender, about 5 minutes.
    • Stir a dollop of sour cream into each bowl of soup at the table.