Gluten-free General Tso's Chicken

Gluten-free General Tso's Chicken
Gluten-free General Tso's Chicken
This is a great and easy to prepare Chinese dish that is made gluten-free with the use of a wheat and gluten-free soy sauce. I often add a little orange zest to the sauce for some extra flavor. This is a great weekend favorite with the kids.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
chicken thighs chinese recipe's quick and easy contains white meat tree nut free nut free contains gluten red meat free shellfish free contains eggs dairy free
  • 3 eggs beaten
  • 3 tbsp sugar
  • 2 lbs boneless chicken thighs cubed
  • 1 tbsp canola oil
  • 1/2 cup plus 2 tsp cornstarch
  • 5 dried pepper pods
  • 3 tbsp rice vinegar (unseasoned)
  • 4 tbsp rice wine
  • 6 tbsp soy sauce, wheat and gluten-free
  • 1 tsp orange zest (optional)
  • 6 green onions sliced, with the green and white parts separated.
  • Carbohydrate 13.6441041666667 g
  • Cholesterol 654.243889033333 mg
  • Fat 20.784153889 g
  • Fiber 1.55999994277954 g
  • Protein 46.5799669016667 g
  • Saturated Fat 5.57677456666667 g
  • Serving Size 1 1 Serving (394g)
  • Sodium 314.8164794 mg
  • Sugar 12.0841042238871 g
  • Trans Fat 3.25008810033333 g
  • Calories 441 calories

My Family's Favorite Gluten-Free General Tso's Chicken

Weekends are for family, and what better way to spend quality time together than by creating delicious memories in the kitchen? This gluten-free General Tso's chicken recipe has become a staple in our home, a true crowd-pleaser that even the pickiest eaters devour. It's surprisingly easy to make, despite the seemingly complex flavors, and the result is a dish that’s both satisfying and healthy. I love the vibrant colors and the satisfying crunch of the chicken, and it's a dish that always leaves everyone wanting more. The best part? Adapting it to be gluten-free wasn't nearly as difficult as I initially thought. Using a good quality gluten-free soy sauce is key – it maintains the authentic taste without compromising on texture or flavor.

This recipe started as an experiment, a quest to recreate a favorite takeout dish in a healthier, family-friendly way. The kids are always begging for Chinese takeout, but the high sodium content and often hidden gluten in many sauces worried me. So I set out on a mission, armed with cookbooks, online resources, and a whole lot of kitchen enthusiasm. After a few trial runs (and a few less-than-perfect attempts!), I finally perfected this recipe, which balances the sweet and savory flavors perfectly. The addition of orange zest was a happy accident; it adds a surprising depth of flavor that elevates the dish to a whole new level. This isn't just a meal; it’s a celebration of family, laughter, and the simple joy of cooking together.

The Ingredients: A Symphony of Flavors

The beauty of this recipe lies in the balance of its ingredients. The chicken, tender and juicy, forms the foundation. The sauce, a harmonious blend of sweet, sour, and savory elements, adds the magic. The cornstarch ensures that perfect crispy coating, while the addition of orange zest lends an unexpected touch of sophistication. The fresh green onions provide a bright, fresh counterpoint to the richness of the dish.

More Than Just a Recipe: A Family Tradition

Over time, this recipe has evolved into more than just a meal; it's a tradition. It's the smell of the sizzling chicken that fills our home on weekend afternoons. It’s the laughter and chatter as we chop vegetables and whisk sauces together. It’s the satisfaction of seeing my family happily tucking into a meal that I’ve created with love and care. It's a testament to the power of food to bring people together, to create shared memories, and to nourish not just the body but the soul.

Beyond the Dinner Table: Adaptability and Versatility

This recipe is wonderfully adaptable. Feel free to adjust the amount of sugar or vinegar to suit your taste preferences. Experiment with different types of vegetables to add even more flavor and nutritional value. You could add broccoli florets, sliced bell peppers, or even baby corn for a more colorful and nutritious twist. The possibilities are endless!

So, gather your family, put on your aprons, and get ready to create some delicious memories in the kitchen. This gluten-free General Tso's chicken is more than just a recipe; it's an invitation to savor the moments, connect with loved ones, and enjoy the simple pleasures of home-cooked meals.

Serving Suggestions:

  • Serve with steamed white rice for the perfect accompaniment.
  • Pair it with steamed broccoli or other green vegetables for a balanced meal.
  • For a truly special occasion, serve it with a side of egg fried rice.

Enjoy!

Step-by-step

    • In a large bowl, thoroughly mix the 1/2 cup of cornstarch and the eggs. Whisk until smooth. Add 1 tbsp canola oil, and mix until incorporated. Add the cubed chicken thighs, and toss to coat.
    • In a small bowl, prepare the sauce mixture by combining the 2 tsp of cornstarch with the wine, vinegar, sugar, and gluten-free soy sauce. Add the orange zest if using. Set aside.
    • In a wok, heat 1-2 inches of peanut oil (or alternatively, canola oil) to medium heat (350-400F). Fry the coated chicken in small batches enough to cook the chicken through. Remove the chicken to absorbent paper and allow to stand.
    • Leave 1 to 2 tbsp of oil in the wok. Add the pepper pods and white parts of the green onions to the oil, and stir fry briefly. Return the chicken to the wok, and stir fry until crispy brown.
    • Add the sauce mixture to the wok, tossing over the heat until the sauce thickens into a glaze (1-2 minutes). Garnish the chicken with the sliced green onion, and serve immediately. Serves 6, along with steamed broccoli and rice.