Rainbow Slaw

Rainbow Slaw
Rainbow Slaw
With two hues of cabbage and two kinds of apples, as well as carrots and yams, this multi-colored slaw will look gorgeous on a picnic or buffet table.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes about 8 cups
American Salad Onion Vegetable Vegetarian High Fiber Apple Carrot Summer Cabbage Bon Appétit
  • 1 tablespoon pure maple syrup
  • 1 tablespoon sugar
  • 2 tablespoons apple cider vinegar
  • paprika
  • 1 1/2 cups mayonnaise
  • Carbohydrate 19 g(6%)
  • Cholesterol 14 mg(5%)
  • Fat 27 g(41%)
  • Fiber 4 g(16%)
  • Protein 2 g(3%)
  • Saturated Fat 4 g(20%)
  • Sodium 231 mg(10%)
  • Calories 319

A Rainbow of Flavor: My Go-To Rainbow Slaw

As a busy working mom, I'm always on the lookout for recipes that are both delicious and easy to make. This Rainbow Slaw has become a staple in my kitchen, and for good reason. It's visually stunning, bursting with color and texture, and incredibly versatile. It's perfect as a side dish for barbecues, potlucks, or even just a quick and healthy lunch. The vibrant colors make it a real showstopper, and the refreshing crunch is a welcome contrast to richer, heavier meals.

The beauty of this slaw lies in its simplicity. The combination of different cabbages, apples, and carrots creates a symphony of flavors and textures. The creamy mayonnaise dressing, subtly sweetened with maple syrup and apple cider vinegar, perfectly complements the crisp vegetables and fruits. I often find myself making a double batch because it disappears so quickly! It's also incredibly adaptable. Feel free to experiment with different types of apples or add other vegetables like shredded red bell peppers or shredded beets for an even more vibrant hue. A sprinkle of toasted nuts or seeds adds another layer of flavor and texture.

Beyond the Bowl: This slaw isn't just confined to the side dish category. I've used it as a topping for grilled chicken or fish, added it to tacos for a fresh crunch, and even incorporated it into wraps for a quick and satisfying lunch on the go. The possibilities are endless!

Making it Ahead: Another huge plus is that this slaw can be made ahead of time. In fact, the flavors actually meld and improve over time, so making it a day or even two in advance is highly recommended. This makes it an ideal dish for entertaining or meal prepping. Just store it in an airtight container in the refrigerator until ready to serve. A quick sprinkle of paprika just before serving adds a beautiful pop of color and a subtle smoky flavor.

Family Favorites: This slaw has become a firm favorite with my family. My kids, who can be picky eaters, absolutely love the colorful presentation and the delightful crunch. It’s a guaranteed crowd-pleaser at any gathering, and it's a great way to sneak in some extra vegetables into their diets. Plus, it's a much healthier alternative to heavier, creamier side dishes. It’s a healthy balance of flavor, nutrition, and convenience.

The Perfect Picnic Companion: Its vibrant colors and refreshing flavors make it ideal for picnics and outdoor gatherings. The slaw travels well and doesn't wilt easily, ensuring it remains delightful even after a journey to your favorite picnic spot. And best of all, cleanup is a breeze!

A Recipe for Success: In conclusion, this Rainbow Slaw is more than just a recipe; it's a testament to the power of simple ingredients, clever combinations, and a touch of creativity in the kitchen. It's a versatile dish that can be adapted to suit any occasion and any taste, while still retaining its core deliciousness. Give it a try and see for yourself!

Tips and Variations:

  • For a spicier kick: Add a pinch of red pepper flakes to the dressing.
  • For a sweeter slaw: Increase the amount of maple syrup to your liking.
  • Add some protein: Toss in some cooked chicken, shrimp, or chickpeas for a more substantial meal.
  • Get creative with the vegetables: Feel free to experiment with different vegetables like shredded Brussels sprouts, fennel, or kohlrabi.
  • Make it vegan: Use a vegan mayonnaise alternative.

So, whether you're a seasoned chef or a kitchen novice, this Rainbow Slaw is a must-try. Enjoy!

Step-by-step

    • Whisk mayonnaise, apple cider vinegar, sugar, and maple syrup in a small bowl.
    • Place green cabbage and the next 7 ingredients in a very large bowl.
    • Pour dressing over; toss.
    • Season to taste with salt and pepper.
    • Cover and chill for 1 hour.
    • Do ahead: Can be made 8 hours ahead. Chill. Sprinkle with paprika and serve.
    • Test-kitchen tip: Using the large-holed grating disk and the thin slicing disk of the food processor makes this dish a snap.