Tandoori Chicken Salad

Tandoori Chicken Salad
Tandoori Chicken Salad
Last summer, I visited my sister in Los Angeles for a week of shopping, going to the beach, and dining out. My favorite meal of the trip was at the Four Seasons in Beverly Hills. I had an Indian-style chicken salad that was wonderfully spicy and flavorful. I'd love to try the recipe at home.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
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  • 1/2 cup olive oil
  • 3 tablespoons dijon mustard
  • 1 cup plain yogurt
  • 1 tablespoon curry powder
  • 2 teaspoons fresh lemon juice
  • 1 1/2 tablespoons ground cumin
  • 4 lime wedges
  • 1/4 cup sherry wine vinegar
  • 1/2 red onion, thinly sliced
  • 2 tablespoons garam masala*
  • 4 large skinless boneless chicken breast halves (about 2 pounds)
  • 4 cups (lightly packed) chopped romaine lettuce
  • 4 cups (lightly packed) mixed baby greens
  • 4 fresh mint sprigs
  • mango raita
  • Carbohydrate 13 g(4%)
  • Cholesterol 174 mg(58%)
  • Fat 37 g(56%)
  • Fiber 4 g(17%)
  • Protein 56 g(112%)
  • Saturated Fat 6 g(32%)
  • Sodium 277 mg(12%)
  • Calories 603

A Taste of Beverly Hills: Recreating My Favorite Indian Chicken Salad

My sister lives in Los Angeles, a city that's always buzzing with energy and excitement. Last summer, I decided to visit her for a week, a much-needed break from my routine. We spent our days shopping, soaking up the sun on the beach, and of course, indulging in the incredible culinary scene Los Angeles has to offer. One meal, in particular, stands out from the rest – a truly unforgettable Indian-style chicken salad I savored at the Four Seasons in Beverly Hills.

The flavors were incredible; a perfect blend of spicy and savory, with a refreshing lightness that made it the perfect summer dish. The chicken was perfectly grilled, tender and juicy, and the dressing was a revelation – a complex tapestry of spices and herbs that danced on my tongue. I knew then and there that I had to recreate this culinary masterpiece at home.

The search for the recipe began almost immediately. It wasn't easy; it was a dish that was almost too perfect to be replicated. But the challenge only fueled my determination further. I spent hours poring over cookbooks and websites, seeking the perfect balance of spices and techniques that would allow me to re-create that incredible Beverly Hills experience.

The journey of recreating this salad was more than just finding the right ingredients and following the instructions. It was a deep dive into the world of Indian cuisine, its vast array of spices and techniques. Each spice brought its unique personality to the dish: the warmth of the cumin, the pungent bite of the curry powder, the aromatic hint of garam masala.

I learned about the importance of fresh ingredients and the subtle nuances of each spice blend. I discovered that even small adjustments could drastically change the overall flavor profile, and the process of finding that perfect balance required patience and a willingness to experiment. After several attempts and some minor tweaks, I finally perfected my version.

The result was a salad that was as close to the original as I could possibly get, a dish that evoked all the wonderful memories of my trip to Los Angeles. It became more than just a recipe; it became a tangible reminder of a perfect week filled with sunshine, laughter, and of course, some truly amazing food. It’s a dish I now regularly make for friends and family, a little taste of Beverly Hills, served up right in my own kitchen.

More than just a salad, this recipe is a journey. It's a testament to the power of food to transport you back in time, to re-live memories and recreate moments of pure culinary joy. This chicken salad is no longer just a meal; it's a story, a journey of flavor and discovery that continues to bring me immense satisfaction each time I prepare it.

The beauty of this recipe lies in its versatility. The ingredients can easily be adjusted to your own taste preferences. Feel free to experiment with different types of greens, add other vegetables or fruits, and even customize the spice blend to your liking. The important thing is to have fun and enjoy the process of creating your own unique version of this delicious and memorable dish.

So, if you're looking for a flavorful and refreshing salad that will transport your taste buds to a luxurious Beverly Hills restaurant, I encourage you to give this recipe a try. It's a dish that’s perfect for a summer lunch, a light dinner, or even a sophisticated gathering with friends. I assure you, it's an experience you won't forget.

Step-by-step

    • For dressing: Whisk Sherry wine vinegar, Dijon mustard, ground cumin, and curry powder to blend in medium bowl. Add olive oil and whisk to blend. (Can be prepared 1 day ahead. Cover and refrigerate. Bring dressing to room temperature and rewhisk before using.)
    • For salad: Whisk yogurt, garam masala, and lemon juice in large bowl to blend. Add chicken breasts; toss to coat. Cover and refrigerate at least 1 hour and up to 1 day, turning occasionally.
    • Prepare barbecue (medium heat). Grill chicken until juices run clear when pierced in thickest part, about 10 minutes per side.
    • Place romaine and baby greens in large salad bowl. Add dressing and toss to coat.
    • Divide salad among 4 plates.
    • Top each with sliced red onion, 1 fresh mint sprig, raita, and grilled chicken.
    • Serve with lime wedges.
    • A spice mixture available at Indian markets and many supermarkets. To substitute, mix 1 1/2 teaspoons ground cumin with 1 1/2 teaspoons ground coriander, 1 teaspoon freshly ground pepper, 1 teaspoon ground cardamom, 1/2 teaspoon ground cloves, and 1/2 teaspoon cinnamon.