Moroccan Spiced Cold Tomato Soup

Moroccan Spiced Cold Tomato Soup
Moroccan Spiced Cold Tomato Soup
North African spices combine with a touch of honey and lemon in a refreshing summer soup.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings or about 5 cups
Moroccan Soup/Stew Ginger Tomato Quick & Easy Lunch Spice Summer Chill Honey Cinnamon Cilantro Parsley Gourmet Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 1/4 teaspoon ground ginger
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon ground cumin
  • 2 teaspoons honey
  • 1 small onion, chopped
  • Carbohydrate 13 g(4%)
  • Cholesterol 3 mg(1%)
  • Fat 8 g(13%)
  • Fiber 3 g(11%)
  • Protein 4 g(8%)
  • Saturated Fat 1 g(7%)
  • Sodium 276 mg(11%)
  • Calories 136

Moroccan Spiced Cold Tomato Soup: A Taste of Summer

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. But lately, I've discovered the joy of quick, refreshing recipes that don't compromise on flavor. This Moroccan Spiced Cold Tomato Soup is a perfect example. It's vibrant, flavorful, and surprisingly simple to make, even on the busiest of weekdays. The beauty of this soup lies in its simplicity and versatility. You can easily adapt it to your taste preferences, adding a pinch more spice or a squeeze of extra lemon, depending on your mood.

The aromatic blend of North African spices – paprika, cumin, and ginger – creates a complex and intriguing flavor profile that's both exotic and inviting. The sweetness of the honey balances the tang of the lemon, resulting in a harmonious and refreshing taste that's perfect for a hot summer day. I particularly love the way the cold temperature intensifies the flavors, allowing each ingredient to shine. It's a soup that feels both luxurious and effortless, a delightful contradiction that's perfectly suited to my life.

Beyond its taste, this soup is also incredibly versatile. It can be a light lunch, a refreshing appetizer, or even a unique addition to a summer dinner party. The vibrant color makes it visually appealing, and the simple preparation means it's easily customizable to suit any dietary needs or preferences. I often find myself making a large batch on the weekend, knowing I’ll have a healthy and flavorful meal readily available throughout the week. Simply store it in an airtight container in the refrigerator for up to three days. The flavors actually deepen over time, making it even more delicious the next day!

What truly sets this soup apart is its ability to transport me. A single spoonful brings me back to the bustling markets of Morocco, filled with the vibrant colors and intoxicating aromas of fresh spices. The subtle sweetness of the honey reminds me of sun-drenched afternoons and the refreshing coolness of the soup is a perfect escape from the heat. It's not just a recipe; it's a sensory experience, a miniature vacation in a bowl.

I encourage you to try this recipe. It’s a fantastic way to incorporate fresh, flavorful ingredients into your diet without spending hours in the kitchen. It’s a recipe that embraces simplicity and allows the natural flavors of the ingredients to shine. And most importantly, it's a recipe that makes me feel good, both physically and emotionally. The ease of preparation, the delicious flavor, and the transporting nature of this soup make it a true favorite in my household. So, grab your favorite bowl, and prepare to be delighted!

Ingredients you'll need: (Remember to adjust the quantities based on your needs)

  • Ripe tomatoes
  • Onion
  • Olive oil
  • Paprika
  • Cumin
  • Ginger
  • Honey
  • Fresh cilantro
  • Fresh parsley
  • Lemon juice
  • Salt and pepper to taste

Tip: For an extra burst of flavor, add a pinch of cayenne pepper for a subtle kick.

This Moroccan Spiced Cold Tomato Soup is more than just a recipe; it's a testament to the power of simple ingredients and mindful preparation. It's a reminder to slow down, savor the flavors, and appreciate the little moments of joy that food can bring. So go ahead, give it a try, and let the vibrant flavors transport you to a sun-drenched Moroccan marketplace.

Step-by-step

    • Cook onion in oil with spices in a 3-quart heavy saucepan over moderate heat, stirring occasionally, until onion is softened and begins to brown, 4 to 5 minutes.
    • Coarsely chop tomatoes and add to onion mixture with reserved juices, broth, honey, 1 tablespoon parsley, and 1 tablespoon cilantro, then bring to a boil.
    • Transfer soup to a metal bowl set in a larger bowl of ice and cold water.
    • Cool soup, stirring occasionally, until cold, 15 to 20 minutes.
    • Stir in lemon juice and salt and pepper to taste, then stir in remaining parsley and cilantro.