Pasta e Fagioli

Pasta e Fagioli
Pasta e Fagioli
A great hardy meal. This pasta and bean soup stew is my go to when I am feeling under the weather. Goes excellent with a loaf of crusty bread.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 8
italian soup/stew pancetta sausage pasta contains white meat tree nut free nut free contains gluten contains red meat shellfish free contains pasta contains dairy
  • kosher salt to taste
  • black pepper to taste
  • 1 28-oz can crushed tomatoes
  • 2 tablespoons extra virgin olive oil
  • 6 cloves garlic minced
  • 1 lb italian sausage crumbled
  • 6 oz pancetta diced
  • 1 large yellow onion chopped
  • 1 green bell pepper diced
  • 2 cans cannellini beans drained and rinsed
  • 2 quarts chicken stock
  • 1 tablespoon fresh oregano chopped
  • 1 cup ditalini pasta
  • shaved parmesan cheese garnish
  • 1 green onions chopped; garnish
  • Carbohydrate 34.8115825005799 g
  • Cholesterol 52.655 mg
  • Fat 21.1720137500923 g
  • Fiber 2.77743748661653 g
  • Protein 15.838331250099 g
  • Saturated Fat 6.14170750002394 g
  • Serving Size 1 1 Serving (443g)
  • Sodium 779.198875000135 mg
  • Sugar 32.0341450139633 g
  • Trans Fat 1.89430625001522 g
  • Calories 389 calories
Pasta e Fagioli: My Comfort Food Go-To

Pasta e Fagioli: A Simple Comfort Food Recipe

Life as a busy working mom is a whirlwind of early mornings, school runs, deadlines, and trying to squeeze in a little "me" time whenever possible. Finding quick, easy, and nutritious meals that satisfy both my family and my own need for something wholesome is always a challenge. That’s why I turn to simple recipes, those that can be easily adapted to what I have on hand, and that are comforting and nourishing. This Pasta e Fagioli recipe fits the bill perfectly. It’s hearty enough to warm me up on a chilly evening after a long day, packed with flavor and nutrients, and remarkably simple to make even when time is short.

The beauty of this recipe lies in its adaptability. I often adjust it based on what’s in my pantry. Sometimes I add a handful of spinach or kale in the last few minutes of cooking for an extra boost of vitamins. Other times, I swap out the Italian sausage for chicken sausage, or even omit the meat altogether for a vegetarian version. The base flavors of the cannellini beans, tomatoes, and herbs are so robust that they stand up beautifully to variations. It’s a recipe that truly evolves with my mood and what's available.

The aroma of simmering tomatoes, garlic, and herbs fills my kitchen as this soup cooks, a fragrant reminder of simpler times and cozy evenings. The creamy texture of the beans, the satisfying chewiness of the pasta, and the bright notes of fresh herbs all come together to create a deeply satisfying bowl of goodness. It’s the kind of meal that nourishes not just the body, but the soul. And the best part? It's often even better the next day, the flavors having had time to meld and deepen while sitting in the refrigerator. A quick reheat and a sprinkle of fresh Parmesan, and dinner is served, easily and deliciously.

Beyond the Recipe: This Pasta e Fagioli is more than just a meal; it's a testament to the power of simple ingredients and straightforward cooking. It represents my commitment to providing healthy, flavorful food for my family while still managing the demands of my busy schedule. It's about finding joy in the kitchen, even amidst the chaos, and creating something nourishing and comforting for the people I love. The leftovers also make a fantastic lunch, ready to grab and go on those busy work days. And let’s be honest, sometimes a comforting bowl of soup is just what I need to unwind and de-stress after a long day.

I encourage you to try this recipe. It's a keeper, a go-to for busy weeknights and chilly weekends alike. Let me know in the comments how you adapt the recipe to your own tastes and what variations you discover. Happy cooking!

Step-by-step

    • In a good size stock pot (6 quarts will do) heat the Extra Virgin Olive Oil on Medium to Medium High.
    • Brown Sausage for 8 to 10 mins. Remove, drain, and cool.
    • In the same pot, coat with Olive Oil and add in Pancetta over a low heat until crisp; 7 to 9 mins.
    • Add in Onion until soft and translucent; 5 to 6 mins.
    • Add Garlic and Bell Pepper; cook 3 mins.
    • Add in Beans, Sausage, and Chicken Stock.
    • Bring to a moderate boil and add in Crushed Tomatoes.
    • Bring back to a boil and lower to simmer for approx. 15 to 20 mins. or longer. The biggest key is the longer the soup simmers the more flavorful the end result will be.
    • When ready, bring back to a boil and add in Pasta, cook until tender; about 9 mins.
    • Season with salt and pepper to taste.
    • Garnish with Shaved Parmesan Cheese and Green Onions.