Chicken Ragout with Lentils and Pearl Onions

Chicken Ragout with Lentils and Pearl Onions
Chicken Ragout with Lentils and Pearl Onions
At New York's Nosmo King, Alan Harding creates upscale dishes using almost entirely organic ingredients.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 6
Chicken Onion Sauté Lentil Bon Appétit
  • 3 cups water
  • 1 teaspoon olive oil
  • 1 bay leaf
  • 2 teaspoons dried thyme
  • 1/2 cup dry red wine
  • chopped fresh parsley
  • 2 cups dried lentils
  • 2 cups diced carrots
  • 1 large onion, chopped
  • Carbohydrate 57 g(19%)
  • Cholesterol 56 mg(19%)
  • Fat 12 g(18%)
  • Fiber 10 g(40%)
  • Protein 29 g(58%)
  • Saturated Fat 3 g(15%)
  • Sodium 127 mg(5%)
  • Calories 453

A Weeknight Wonder: Chicken Ragout with Lentils and Pearl Onions

As a busy working mom, I’m always on the lookout for recipes that are both delicious and easy to make. This Chicken Ragout with Lentils and Pearl Onions fits the bill perfectly. It’s hearty, flavorful, and surprisingly simple to pull together, even on a weeknight after a long day at the office. The best part? It’s incredibly versatile. I often adjust the ingredients based on what I have on hand – sometimes adding extra vegetables like diced carrots or celery, or swapping the red wine for chicken broth for a lighter option.

The beauty of this dish lies in its simplicity. The lentils provide a wonderful earthy base, while the pearl onions add a touch of sweetness and elegance. The chicken, cooked to tender perfection, absorbs all the wonderful flavors of the sauce. It’s a dish that’s both comforting and sophisticated, perfect for a family dinner or a casual get-together with friends. I often double the recipe so I have leftovers for lunch during the week – a delicious and satisfying way to start the day.

The magic of this recipe is in the layering of flavors. You start with a simple base of lentils simmered with aromatic herbs and spices. Then, the chicken is seared to perfection, adding a beautiful depth of flavor. The onions, sautéed until golden brown, provide a contrasting texture and sweetness that perfectly complements the savory richness of the ragout. Finally, a splash of red wine adds a touch of acidity that cuts through the richness of the dish. The entire process takes about 45 minutes from start to finish, leaving you with a delicious, healthy, and satisfying meal.

This recipe has become a staple in my kitchen, a go-to meal whenever I need something quick, easy, and truly delicious. I’ve even adapted it to use different types of beans or even swapped the chicken for hearty sausages, resulting in equally satisfying variations. The key, I believe, is the balance of flavors and textures – the creamy lentils, the tender chicken, the sweet onions, and the slightly tangy wine sauce all work together to create a symphony of taste. It’s a dish that I'm proud to share with my family and friends, knowing that it will always be a hit.

Beyond its deliciousness and ease of preparation, this recipe is also incredibly healthy. Lentils are packed with protein and fiber, making it a great source of sustained energy. The vegetables add essential vitamins and minerals, contributing to a well-rounded and nutritious meal. And of course, the lean chicken is a great source of protein. So, not only is this dish a treat for the palate, but it's also a good choice for health-conscious eaters.

So next time you're looking for a delicious and easy weeknight dinner, give this Chicken Ragout with Lentils and Pearl Onions a try. It's a recipe that’s sure to become a favorite in your kitchen too. The combination of comforting flavors and ease of preparation makes it a perfect choice for busy weeknights or even a relaxed weekend brunch. You might even find yourself making it more than once a month!

Tips and Variations:

  • Feel free to add other vegetables to the ragout, such as diced carrots, celery, or mushrooms.
  • If you don’t have pearl onions, you can substitute with regular onions or shallots.
  • For a vegetarian option, omit the chicken and add more vegetables.
  • Serve the ragout over rice, pasta, or mashed potatoes for a heartier meal.
  • Add a squeeze of lemon juice at the end for a brighter flavor.
  • Garnish with fresh herbs such as thyme or rosemary.

Step-by-step

    • Combine the first seven ingredients (water, olive oil, bay leaf, thyme, red wine, parsley, and lentils) in a heavy medium saucepan.
    • Simmer until the lentils are tender, about 25 minutes (the mixture will be soupy).
    • Remove from heat.
    • Heat oil in a large deep nonstick skillet over medium-high heat.
    • Add chicken to the skillet and cook until browned on both sides, about 5 minutes.
    • Transfer the chicken to a plate.
    • Add pearl onions to the skillet and sauté until golden, about 5 minutes.
    • Transfer the onions to the plate with the chicken.
    • Add wine to the skillet and boil until reduced by half, about 3 minutes.
    • Add the lentil mixture, chicken, onions, and vinegar to the skillet.
    • Cover and simmer until the chicken is cooked through, about 15 minutes.
    • Season with salt and pepper.
    • Garnish with parsley and serve.