Enlightened Traditional Coleslaw

Enlightened Traditional Coleslaw
Enlightened Traditional Coleslaw
A skinny version that features nonfat yogurt and light mayonnaise in the dressing. Lemon peel and celery seeds add zip. Try with grilled steak, chicken, or salmon.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
American Vegetable Side No-Cook Low Fat Yogurt Summer Healthy Bon Appétit
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon fresh lemon juice
  • 1/4 cup chopped red onion
  • 1 teaspoon grated lemon peel
  • 1/2 teaspoon celery seeds
  • 1/4 cup plain nonfat yogurt
  • 2 tablespoons light mayonnaise

Enlightened Traditional Coleslaw: A Lighter Take on a Classic

As a busy working mom, I'm always looking for quick, healthy, and delicious meals that the whole family will enjoy. This Enlightened Traditional Coleslaw fits the bill perfectly. It's a lighter, healthier twist on a classic side dish, and it's so easy to prepare, even on my busiest weeknights. The secret? Nonfat yogurt and light mayonnaise! This combination cuts down on the fat and calories without sacrificing any of the creamy deliciousness that makes coleslaw so irresistible.

I love the bright, zesty flavor that the lemon peel and celery seeds bring to the dressing. They add a wonderful depth of flavor that elevates the coleslaw beyond a simple side dish. It's the perfect accompaniment to grilled meats like steak, chicken, or even salmon. The refreshing crunch of the cabbage and carrots also provides a delightful textural contrast. This isn't your grandmother's coleslaw; it's a modern update that's both healthy and satisfying.

One of the things I appreciate most about this recipe is its versatility. You can easily adjust the ingredients to your liking. If you prefer a spicier coleslaw, add a pinch of red pepper flakes to the dressing. If you want a sweeter version, add a tablespoon or two of honey or maple syrup. The possibilities are endless! I've even been known to add some chopped apples or grapes for an extra touch of sweetness and texture. The beauty of this recipe lies in its adaptability; feel free to experiment and make it your own.

The preparation is incredibly straightforward. The dressing comes together in minutes, and then it's simply a matter of tossing everything together. The best part? It can be made ahead of time! I often make a batch on the weekend and store it in the refrigerator for quick weeknight meals. It's a true lifesaver when I'm short on time. The coleslaw tastes even better the next day, as the flavors have had time to meld together. It's a perfect example of a make-ahead dish that saves time and effort without compromising on taste.

This Enlightened Traditional Coleslaw is more than just a side dish; it's a testament to the fact that healthy eating doesn't have to be boring or complicated. It's a quick, delicious, and adaptable recipe that has quickly become a staple in my family's meal rotation. Give it a try, and I'm confident it will become a favorite in yours too. Whether you’re serving it at a barbecue, alongside a weeknight dinner, or just enjoying it as a healthy snack, this coleslaw is sure to impress. The vibrant colors and refreshing flavors are guaranteed to brighten up any meal. So go ahead and give this recipe a try—you won't be disappointed!

Beyond its ease of preparation and delicious flavor, this coleslaw is incredibly versatile. It’s fantastic with grilled chicken, fish, or pork. I also love it as a topping for tacos or burritos, adding a refreshing crunch and a burst of flavor. And let's not forget the classic pairing with barbecue—it's the perfect complement to those smoky, tangy flavors. The possibilities truly are endless, making it a must-have recipe for any home cook.

So, whether you're a seasoned chef or a beginner in the kitchen, this recipe is a great choice. It requires minimal ingredients and minimal effort, yielding maximum flavor and satisfaction. It’s a recipe that consistently delivers, no matter the occasion. This is one coleslaw recipe that will quickly become a family favorite, and I guarantee it'll be a hit at your next gathering. Enjoy!

Step-by-step

    • Whisk yogurt, mayonnaise, lemon juice, lemon peel, and celery seeds in large bowl to blend.
    • Add remaining ingredients; toss to coat.
    • Season to taste with salt and pepper.
    • (Can be made 2 hours ahead. Cover; chill. Toss before serving.)