Breaded Lake Erie Perch

Breaded Lake Erie Perch
Breaded Lake Erie Perch
Breaded Lake Erie Perch tastes like no other. Enjoy this fish fry using healthy shortening and eliminate trans fats!
  • Preparing Time: 40 minutes
  • Total Time: 1 hour
  • Served Person: 2
vegetarian meatless kid friendly fry main dish american seafood other dinner spring buttery white meat free tree nut free nut free contains gluten red meat free contains fish shellfish free contains eggs dairy free pescatarian
  • 2 whole eggs
  • 1 pound lake erie perch filets
  • 1 cup shortening (or more) i use smart balance trans fat free
  • 2 cups flour lightly seasoned with s&p
  • 2 cups bread crumbs unseasoned
  • 3 shallow bowls for breading
  • 1 large frying pan
  • Carbohydrate 690.1198 g
  • Cholesterol 434.386858 mg
  • Fat 122.270075 g
  • Fiber 45.210000872612 g
  • Protein 183.1558 g
  • Saturated Fat 41.233331025 g
  • Serving Size 1 1 Serving (1326g)
  • Sodium 14979.08 mg
  • Sugar 644.909799127388 g
  • Trans Fat 9.92566170000002 g
  • Calories 4645 calories

My Favorite Crispy Breaded Lake Erie Perch

As a busy working mom, I often find myself scrambling to get dinner on the table quickly and efficiently. But that doesn't mean I want to sacrifice flavor or a home-cooked meal. This breaded Lake Erie perch recipe is my go-to for a satisfying and delicious weeknight dinner. The beautiful, flaky perch from Lake Erie is already incredibly flavorful, but the crispy breading takes it to another level. It's a dish that's both impressive and surprisingly easy to make, even on a hectic day. I love that I can prep the breading stations ahead of time, making the actual frying process a breeze. The whole family loves this recipe, and it's a great way to use up fresh, local fish if you're lucky enough to have access to it. The cleanup is minimal too, which is a huge plus after a long day at work.

The key to perfectly crispy perch is using a good quality shortening and getting the oil temperature just right. I typically use a trans-fat-free option, focusing on healthier cooking methods whenever possible. But honestly, the taste is so good, you almost forget you're eating something healthy! This recipe is incredibly versatile. You can adjust the seasoning in the flour to your liking – I often add a pinch of paprika or garlic powder for extra flavor. And the breadcrumb choice is entirely up to you; I've experimented with panko, regular breadcrumbs, and even homemade breadcrumbs from leftover crusts, and they all work wonderfully. The best part is, this recipe easily scales up or down, depending on how many people you're feeding. It's perfect for a casual weeknight dinner or a more elaborate weekend meal with guests.

The beauty of this recipe lies in its simplicity. There's nothing complicated about it, no fancy techniques or hard-to-find ingredients. It's a straightforward recipe that consistently delivers incredible results. And, as any working mom knows, that’s what truly matters in the kitchen – efficient, delicious meals that the entire family enjoys. This breaded perch is easily adaptable; it's a blank canvas for culinary creativity. I often serve it with a side of creamy coleslaw or a simple green salad, but it's equally delicious with roasted vegetables or some crispy fries. The possibilities are endless! It's a dish that makes me feel proud to provide a healthy, flavorful, and satisfying meal for my family, even amidst the chaos of daily life. It's a testament to the fact that good food and family time don't have to be mutually exclusive.

I often find myself reminiscing about family dinners at my grandma's house. The aroma of frying fish, the happy chatter of family and friends, and the feeling of warmth and togetherness that filled the room – those are memories I cherish. Making this breaded perch brings a bit of that magic back into my own kitchen. It's more than just a meal; it's a way to connect with my family, create lasting memories, and share a taste of home-cooked goodness that feels both nostalgic and utterly satisfying. It's a simple dish that embodies the heart and soul of family cooking: simple, comforting, and deeply satisfying. The crispy crunch of the breading, the delicate flakiness of the perch, the satisfying flavors – it all comes together to create a truly unforgettable dining experience. And the best part? It's easy enough for a busy weeknight and special enough for a weekend celebration.

Serving Suggestions: Serve your crispy breaded perch with a side of creamy coleslaw for a classic combination. Alternatively, a refreshing green salad or some roasted vegetables make excellent accompaniments. For a complete meal, consider serving it with french fries or potato wedges.

Step-by-step

    • Place enough shortening in a frying pan to allow fish to fry but the pieces do not need to be submerged in the oil.
    • Melt shortening and keep hot till ready to use.
    • To test if temperature is hot enough, drop a piece of plain batter in the oil. If it sizzles and comes to the top, it's ready. DO NOT USE WATER to test!
    • In the first bowl, place the lightly seasoned flour (whole wheat, white or a combination).
    • In second bowl, lightly mix two eggs. No water or milk needed.
    • In the third bowl, place the unseasoned bread crumbs (homemade, store bought, panko...).
    • Dip a piece of fish in the flour and coat lightly.
    • Next, dip that piece of fish in the lightly scrambled eggs.
    • Then, dip it in the bread crumbs and coat the entire filet.
    • Finally, place this in hot oil and fry until golden brown and edges of filet curl slightly.
    • Drain on a paper towel and keep warm until all filets are fried.
    • This is great with a side of coleslaw!