Spanish Frittata

Spanish Frittata
Spanish Frittata
This classic egg and potato dish is called a tortilla in Spain. Serve it warm or at room temperature for breakfast or brunch.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Cheese Egg Herb Potato Breakfast Brunch Wheat/Gluten-Free Lunch Summer Bon Appétit Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 1/2 cup grated parmesan cheese
  • 2 tablespoons chopped fresh parsley
  • 3 tablespoons olive oil
  • 6 large eggs
  • 2 tablespoons drained capers
  • 1 tablespoon chopped fresh thyme or 1 teaspoon dried
  • 1 medium onion, thinly sliced
  • Carbohydrate 19 g(6%)
  • Cholesterol 289 mg(96%)
  • Fat 21 g(33%)
  • Fiber 3 g(11%)
  • Protein 17 g(34%)
  • Saturated Fat 6 g(31%)
  • Sodium 409 mg(17%)
  • Calories 334

My Simple Spanish Frittata: A Weekday Brunch Delight

As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a Herculean task. But I've discovered that sometimes, the simplest recipes are the most rewarding. This Spanish Frittata, or "tortilla" as it's known in Spain, has become a staple in my kitchen. It's incredibly versatile, easily adaptable to whatever vegetables I have on hand, and best of all, it’s quick and straightforward to prepare. Forget complicated brunch recipes that take hours – this one's a game changer.

The beauty of this frittata lies in its adaptability. I often change up the vegetables depending on what's fresh at the farmer's market or what I already have in my fridge. Sometimes I add spinach, zucchini, or even leftover roasted vegetables. The key is to allow the vegetables to gently soften before adding them to the egg mixture, ensuring a tender and flavorful result. The combination of fluffy eggs, tender potatoes, and a hint of herbs creates a harmonious balance of flavors and textures, satisfying even the most discerning palates.

Beyond its deliciousness, the Spanish Frittata is incredibly practical. It’s the perfect make-ahead breakfast or brunch option. You can prepare it the night before and reheat it in the morning, freeing up precious time on busy weekday mornings. It’s also wonderfully portable, making it ideal for picnics, potlucks, or even a quick and healthy lunch at the office. I often cut it into wedges and pack it in a container for my lunch.

The ingredients are simple and readily available in most supermarkets. A trip to the grocery store yields everything you need: eggs, potatoes, onions, bell peppers, and some fresh herbs. I always try to use fresh herbs; they elevate the dish to a whole new level with their vibrant aroma and taste. A sprinkle of Parmesan cheese before baking adds a lovely salty note and creamy texture. The end result is a simple yet elegant dish that’s perfect for any occasion.

This Spanish Frittata isn't just a dish; it's a testament to the fact that delicious food doesn't have to be complicated or time-consuming. It's a quick, easy, and healthy option that fits perfectly into the rhythm of a busy life. It's become a family favorite, and I hope it will become yours, too. So, grab your ingredients, and let's get cooking!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Herby delight: Experiment with different herbs like rosemary, oregano, or chives.
  • Cheese please: Feel free to use other cheeses like cheddar, Gruyere, or feta.
  • Vegetarian twist: Add some mushrooms, sun-dried tomatoes, or artichoke hearts.
  • Make it a meal: Serve with a side salad or some crusty bread for a complete meal.

Enjoy!

Step-by-step

    • Heat 2 tablespoons oil in 12-inch nonstick skillet over medium heat.
    • Layer half of potato, onion and bell pepper slices in skillet. Season with salt and pepper.
    • Repeat layering and seasoning.
    • Cover and cook until potatoes and vegetables are tender, stirring and turning frequently with spatula, about 20 minutes.
    • Sprinkle thyme over.
    • Cool slightly.
    • Whisk eggs in large bowl to blend. Season with salt and pepper.
    • Add potato mixture to eggs.
    • Wipe skillet clean.
    • Heat 1 tablespoon oil in same skillet over medium-low heat.
    • Pour egg mixture into skillet; sprinkle with cheese.
    • Cover and cook until eggs are just set, about 10 minutes.
    • Slide frittata onto platter.
    • Sprinkle parsley and capers over.
    • Cut into wedges and serve.