Grilled Flank Steak and Red Onion with Orange Gremolata

Grilled Flank Steak and Red Onion with Orange Gremolata
Grilled Flank Steak and Red Onion with Orange Gremolata
Can be prepared in 45 minutes or less. Gremolata, an Italian garnish traditionally made with minced fresh parsley, garlic, and lemon zest and served with osso buco, adds a fresh flavor to grilled meats. For a slightly different taste, we've used orange zest.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 2
Beef Citrus Quick & Easy Low Cal Low/No Sugar Wheat/Gluten-Free Steak Spring Gourmet
  • 1/4 cup olive oil
  • 1 1/2 tablespoons balsamic vinegar
  • 1 small garlic clove, minced
  • Carbohydrate 7 g(2%)
  • Cholesterol 116 mg(39%)
  • Fat 41 g(63%)
  • Fiber 1 g(4%)
  • Protein 37 g(74%)
  • Saturated Fat 10 g(48%)
  • Sodium 99 mg(4%)
  • Calories 550

Grilled Flank Steak with a Zesty Twist: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy meal can feel like a Herculean task. But let me tell you, this Grilled Flank Steak with Orange Gremolata recipe is my secret weapon for a quick, impressive, and satisfying dinner that the whole family loves. It's ready in under an hour, leaving me plenty of time to tackle the mountain of other things on my to-do list! The beautiful thing about this recipe is its versatility. You can easily adapt it to your dietary needs and preferences. Feel free to experiment with different marinades, herbs, and even the type of steak you use. The key is to keep it simple and let the fresh, vibrant flavors of the gremolata shine through.

The marinade itself is incredibly simple, relying on the robust flavors of balsamic vinegar and olive oil to tenderize the flank steak while adding a layer of depth. The orange gremolata, a delightful twist on the classic Italian version, is what truly elevates this dish. The bright citrus notes of the orange zest cut through the richness of the steak, creating a harmonious balance of flavors. The slight bitterness of the orange complements the savory steak perfectly. It's a surprisingly easy garnish to prepare – simply mix together minced garlic, fresh parsley, and the zest of an orange – and it adds a touch of elegance to an otherwise straightforward dish. My kids, who are usually picky eaters, absolutely devour this meal. It's a win-win – I get a healthy and flavorful dinner on the table quickly, and they get a delicious meal they actually enjoy.

Beyond the Dinner Table: This recipe is also perfect for entertaining guests. Its quick preparation time means you can spend less time in the kitchen and more time with your company. The presentation is beautiful and the flavors are unforgettable. You can easily upscale this recipe for a larger gathering by simply increasing the quantities of the ingredients. Serve it with a simple side salad and some crusty bread, and you have a complete and impressive meal ready in no time. This recipe is my go-to when I want a flavorful and satisfying meal without spending hours in the kitchen. It is a testament to how even the simplest ingredients, when combined thoughtfully, can produce extraordinary results.

Tips and Variations:

  • For a spicier kick: Add a pinch of red pepper flakes to the marinade.
  • Herb variations: Experiment with other herbs like rosemary, thyme, or oregano in the gremolata.
  • Citrus variations: Try using lemon or lime zest instead of orange zest.
  • Make it ahead: The marinade can be prepared ahead of time, allowing the steak to marinate overnight for even more tender results.
  • Leftovers are great! This steak is just as delicious the next day, making it a perfect meal prep option.

This recipe has become a staple in my home, a reliable go-to for busy weeknights and special occasions alike. It’s a testament to the power of simple, fresh ingredients and a little bit of creativity in the kitchen. Give it a try and let me know what you think!

Step-by-step

    • Prepare grill.
    • In a shallow baking dish large enough to hold steak and onion slices in one layer, whisk together vinegar, oil, salt, and pepper to taste. Add steak and onions and turn to coat with marinade. Marinate steak and onions, covered, for 15 minutes.
    • Make gremolata: In a small bowl, toss together garlic, parsley, and zest.
    • Drain steak and grill on an oiled rack set 5 to 6 inches over glowing coals for 5 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand for 10 minutes.
    • While steak is standing, drain onions, discarding marinade, and grill for 5 minutes on each side, or until tender and golden. (Alternatively, steak and onions may be cooked in a hot well-seasoned ridged grill pan.)
    • Slice steak thinly across the grain.
    • Serve steak and onions sprinkled with gremolata.