Green Curry Chicken with Peas and Basil

Green Curry Chicken with Peas and Basil
Green Curry Chicken with Peas and Basil
The ginger, coconut milk, curry paste, basil and cilantro in this dish are often used in Southeast Asian curries. Sautéing the chicken strips in olive oil adds a Western touch. For a nice finale, serve mango sorbet with canned lychees, small Chinese fruits available in the Asian foods section of many supermarkets.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Serves 4
Asian Thai Chicken Ginger Herb Poultry Vegetable Sauté Quick & Easy Wheat/Gluten-Free Dinner Southeast Asian Basil Curry Pea Bon Appétit
  • 1 cup chopped onion
  • 1 tablespoon chopped fresh cilantro
  • 2 teaspoons olive oil
  • cooked rice
  • 1 tablespoon thai green curry paste
  • 1/4 cup thinly sliced green onions
  • 2 teaspoons minced fresh ginger
  • 1 cup canned unsweetened coconut milk
  • 1/2 cup canned low-salt chicken broth
  • Carbohydrate 10 g(3%)
  • Cholesterol 83 mg(28%)
  • Fat 18 g(27%)
  • Fiber 2 g(8%)
  • Protein 29 g(58%)
  • Saturated Fat 12 g(59%)
  • Sodium 92 mg(4%)
  • Calories 312

My Go-To Weeknight Dinner: Green Curry Chicken

As a busy working mom, I’m always on the lookout for quick, delicious, and healthy meals that the whole family will enjoy. This Green Curry Chicken recipe has become a staple in our dinner rotation, and for good reason. It's flavorful, satisfying, and surprisingly easy to whip up even on the busiest of weeknights.

The beauty of this dish lies in its versatility. I often adapt it based on what's in my fridge. Sometimes I add extra vegetables like bell peppers or zucchini, and other times I swap the chicken for shrimp or tofu, depending on my family's cravings. The fragrant blend of ginger, garlic, and Thai green curry paste creates a rich and complex sauce that coats the chicken perfectly. The coconut milk adds a creamy texture that balances the subtle spice, making it a crowd-pleaser, even for those with a mild spice tolerance. The fresh basil and cilantro add a bright, herbaceous finish that elevates the entire dish.

I particularly appreciate how quickly this dish comes together. From start to finish, it’s usually ready in under 30 minutes – a huge win on a weeknight when time is of the essence. The preparation is straightforward, making it perfect for beginners in the kitchen. Even my teenage daughter has started helping me with some of the steps, and it's become a fun family activity. We often serve this over fluffy white rice, and occasionally, I’ll add a side of steamed broccoli or a simple green salad for a more balanced meal. The leftovers are fantastic too; they taste even better the next day!

One of my favorite tips for making this dish even better is to use high-quality ingredients. The difference in flavor between using fresh ginger and pre-grated ginger is astounding. The same is true for the basil and cilantro – fresh herbs truly elevate the taste. If you can find Thai green curry paste from a reputable Asian market, even better. The depth of flavor you'll get from that is worth the extra effort. I've experimented with different brands of coconut milk as well, and I've found that full-fat coconut milk provides the creamiest and most satisfying sauce.

Beyond the practicality and deliciousness, this Green Curry Chicken is also a healthy option. The chicken is a good source of lean protein, and the addition of vegetables like snow peas makes it a well-rounded and nutritious meal. It's a great way to incorporate more vegetables into my family’s diet, something that is always a goal of mine. And while it's flavorful and satisfying, it isn't overly heavy or greasy, leaving me feeling energized, not sluggish. It’s the perfect balance of flavor and health, a true rarity in busy weeknight cooking.

So, if you are searching for a quick, healthy, and delicious weeknight dinner that the whole family will love, look no further than this Green Curry Chicken recipe. Trust me, it will quickly become a new family favorite. And remember, don't be afraid to experiment and make it your own. The beauty of cooking is in the creativity, and this recipe is a perfect canvas for your culinary imagination.

Tips and Variations:

  • Spice Level: Adjust the amount of Thai green curry paste to control the spice level. Start with less and add more to taste.
  • Protein Swap: Substitute chicken with shrimp, tofu, or even firm fish like cod or mahi-mahi.
  • Vegetable Additions: Feel free to add other vegetables like bell peppers, zucchini, mushrooms, or broccoli.
  • Serving Suggestions: Serve over rice, quinoa, or even zucchini noodles for a lower-carb option.
  • Garnish: Toasted sesame seeds, chopped peanuts, or a squeeze of lime juice make delicious garnishes.

Enjoy!

Step-by-step

    • Heat oil in large skillet over medium-high heat.
    • Add onion and 1 teaspoon ginger; sauté until fragrant, 1 minute.
    • Add chicken; sauté until golden, about 3 minutes.
    • Using slotted spoon, transfer mixture to bowl.
    • Add coconut milk, broth and curry paste to skillet. Stir until smooth.
    • Add 2 tablespoons basil, cilantro and 1 teaspoon ginger.
    • Bring to boil.
    • Reduce heat; simmer until sauce thickens, about 7 minutes.
    • Return chicken mixture to skillet.
    • Add snow peas and green onions; simmer until chicken is cooked through, about 5 minutes.
    • Season with salt and pepper.
    • Spoon rice onto plates.
    • Spoon curry atop rice.
    • Sprinkle with remaining basil.