Braised Spiced Lamb Shanks

Braised Spiced Lamb Shanks
Braised Spiced Lamb Shanks
My favorite lamb dish in recent memory was a lamb shank at Bistro 110. The waiter told me that it was seasoned with cumin, coriander, and curry, then braised for a very long time. The secret to this recipe is that the lamb marinates overnight in a fragrant oil-and-spice mixture. If you don't have a spice grinder or coffee grinder, use a mallet to crush the seeds in a resealable plastic bag.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Herb Lamb Braise Bon Appétit
  • 1 tablespoon tomato paste
  • 1 tablespoon chopped fresh thyme
  • 1/2 teaspoon coarse salt
  • 1 tablespoon all purpose flour
  • 1 tablespoon chopped fresh rosemary
  • 1/2 tablespoon curry powder
  • 6 cups chicken stock or canned low-salt chicken broth
  • Carbohydrate 44 g(15%)
  • Cholesterol 306 mg(102%)
  • Fat 97 g(149%)
  • Fiber 8 g(32%)
  • Protein 98 g(195%)
  • Saturated Fat 34 g(171%)
  • Sodium 1204 mg(50%)
  • Calories 1443

Braised Spiced Lamb Shanks: A Culinary Journey

As a busy professional woman, juggling meetings, deadlines, and social events, I often find myself craving comfort food that is both flavorful and easy to prepare. This Braised Spiced Lamb Shanks recipe has become my go-to for satisfying my hunger for delicious, home-cooked meals without sacrificing precious time. The slow cooking process allows the lamb to become incredibly tender, falling right off the bone, a true testament to the magic of braising.

The aroma that fills my kitchen as the lamb simmers is intoxicating, a symphony of warm spices that promises a culinary adventure. The rich, savory gravy, a byproduct of the long cooking process, perfectly complements the tender lamb and vibrant vegetables. It’s the kind of dish that transports you, even if just for a moment, away from the hustle and bustle of daily life. The preparation is surprisingly straightforward, requiring minimal hands-on time, making it an ideal meal for a busy weeknight. I often marinate the lamb overnight, allowing the fragrant spice mixture to penetrate deep into the meat, intensifying its flavor. This step also makes the entire cooking process so much easier.

What truly sets this dish apart is the incredible depth of flavor that develops during the long braising process. The lamb becomes infused with the warm spices, and the vegetables absorb the rich broth, creating a harmonious blend of textures and tastes. This is not just a meal; it’s an experience, a culinary journey that satisfies both the body and the soul. The perfect balance of spices, the tenderness of the lamb, and the vibrant colors of the vegetables make it a dish I'm always proud to serve, whether it’s a casual weeknight dinner or a more formal gathering with friends and family. It is truly a celebration of simple ingredients transformed into something extraordinary.

The beauty of this recipe lies in its versatility. Feel free to experiment with different vegetables, adapting it to your preferences and what's in season. I often add other root vegetables like parsnips or sweet potatoes, or even different types of greens. The core of the recipe remains constant: the slow-cooked, spice-infused lamb, which is the star of the show. It’s a recipe that invites creativity, allowing you to put your own personal spin on it while still achieving a truly delectable result. Every time I make it, it feels like a culinary adventure, a journey into the heart of deliciousness.

The preparation is a relaxing ritual. The act of rubbing the fragrant spice oil onto the lamb, feeling the texture of the meat, and visualizing the delicious meal to come is an enjoyable prelude to the meal itself. The slow cooking process is akin to meditation. It allows for reflection, a pause in the whirlwind of daily life. The eventual reward – the tender, flavorful lamb, the perfectly cooked vegetables, and the rich, savory gravy – is more than just a meal; it's a testament to patience and the art of cooking.

Beyond the Plate: This recipe isn't just about the food; it's about the experience. It's about taking the time to create something delicious and nourishing, a gesture of self-care in a busy world. It's about sharing a meal with loved ones, creating memories around a table filled with laughter and good conversation. It's a reminder that even amidst the chaos of life, there's always time to savor the simple pleasures, like a perfectly braised lamb shank. It's more than a recipe; it's a story, a reflection of my personal culinary journey and a testament to the power of food to bring people together.

Step-by-step

    • Grind 1 tablespoon cumin seeds and 1/2 tablespoon coriander seeds in spice or coffee grinder. Transfer to small bowl.
    • Stir in remaining cumin and coriander seeds, thyme, rosemary, curry powder, and salt. Whisk in 1/2 cup oil.
    • Place lamb shanks in 13x9x2-inch glass baking dish. Rub spice oil all over shanks. Cover with plastic wrap; chill overnight, turning occasionally.
    • Preheat oven to 350°F. Heat 1 tablespoon oil in heavy large ovenproof pot over high heat.
    • Add lamb shanks and cook until brown on all sides, turning occasionally, about 10 minutes.
    • Add stock and garlic; bring to boil, cover and transfer to oven.
    • Cook 1 hour; remove from oven and turn lamb shanks over. Cover and continue cooking until lamb is tender, about 45 minutes longer.
    • Using tongs, transfer lamb to platter; tent with foil to keep warm.
    • Bring liquid in pot to simmer over medium heat. Add potatoes; simmer 10 minutes.
    • Add carrots to liquid and simmer 5 minutes longer.
    • Add tomatoes, zucchini, and asparagus to liquid and simmer until all vegetables are just tender, about 5 minutes.
    • Using slotted spoon, transfer vegetables to platter with lamb.
    • Pour braising liquid into 4-cup measuring cup. Spoon off fat, reserving 1 tablespoon.
    • Heat reserved fat in heavy large skillet over medium heat.
    • Whisk in flour; stir 2 minutes.
    • Whisk in braising liquid and tomato paste.
    • Boil until gravy coats spoon lightly, about 2 minutes.
    • Serve lamb and vegetables with gravy.