Almost Paleo Slow Cooker Chili

Almost Paleo Slow Cooker Chili
Almost Paleo Slow Cooker Chili
The reason I called it Almost paleo is because Im pretty sure Worcestershire sauce isnt strict paleo, but theres only a teaspoon of it.
  • Preparing Time: 1 hour
  • Total Time: 13 hours
  • Served Person: 10
white meat free tree nut free nut free gluten free contains red meat shellfish free slow cooker dairy free
  • 1 teaspoon worcestershire sauce
  • 2 tablespoons chili powder
  • 1/2 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 2 jalapeno peppers chopped
  • 2 onions chopped
  • 2 pounds 95% lean ground beef
  • 2 green pepper chopped
  • 1/4 teaspoon minced garlic
  • 28 ounces canned diced tomatoes
  • 8 ounce pack mushrooms chopped
  • Carbohydrate 9.95402351753257 g
  • Cholesterol 56.24516 mg
  • Fat 5.00005266324786 g
  • Fiber 2.55600039898439 g
  • Protein 21.6064940496205 g
  • Saturated Fat 2.1267312874664 g
  • Serving Size 1 1 Serving (264g)
  • Sodium 85.1798503481592 mg
  • Sugar 7.39802311854818 g
  • Trans Fat 0.434619229988792 g
  • Calories 170 calories
Almost Paleo Slow Cooker Chili: A Busy Woman's Dream Meal

Almost Paleo Slow Cooker Chili: My Weeknight Savior

As a busy fitness model, time is my most precious commodity. Between photoshoots, training sessions, and maintaining a healthy lifestyle, finding time to cook a nutritious and delicious meal can feel impossible. That's why I've become obsessed with slow cooker recipes – they're my secret weapon for effortless, healthy eating. This Almost Paleo Slow Cooker Chili is a prime example. It’s hearty, flavorful, and requires minimal hands-on time, making it perfect for those crazy weeks when even thinking about chopping vegetables feels like a monumental task.

The "almost" paleo designation is entirely accurate. While I strive to eat as clean as possible, I do allow myself small indulgences, and a teaspoon of Worcestershire sauce in this recipe fits the bill. The flavor boost it provides is well worth the minor deviation from strict paleo guidelines, in my opinion. The incredible aroma that fills my apartment as this chili simmers away all day is enough to make the most dedicated paleo-eater reconsider their strict adherence to the rules! Seriously, the smell alone is enough to motivate you to get through your intense workout knowing this deliciousness awaits.

This chili is incredibly versatile. I often adjust the spices to my mood – sometimes I add a little more chili powder for a spicier kick, other times I dial it back for a milder flavor. Feel free to experiment with different additions, too! Chopped bell peppers, corn (if you're not strictly paleo), or even a dollop of Greek yogurt on top can elevate this chili to new heights. The beauty of slow cooker recipes is their adaptability – you can make them your own! I sometimes add a can of black beans for extra protein and fiber, just another way to customize it to my current dietary needs and preferences.

One of my favorite things about this recipe is its ability to stretch across multiple meals. I usually make a large batch on a Sunday, and it easily lasts me for several lunches and dinners throughout the week. This makes meal prepping a breeze! No more frantic searches for healthy takeout options, or resorting to sad desk lunches of questionable nutritional value. This saves not only time but also money – a huge win for a busy woman trying to manage a demanding career and a commitment to a healthy lifestyle.

Beyond the sheer convenience and deliciousness, this chili is packed with nutrients. The ground beef provides a good source of protein, essential for muscle repair and growth, crucial for my fitness regime. The vegetables contribute vitamins and minerals, keeping me energized and healthy. And let's not forget the fiber, which aids in digestion and keeps me feeling full and satisfied, minimizing those late-afternoon cravings that threaten to derail my disciplined approach to fitness and nutrition.

So, if you're a busy woman looking for a quick, healthy, and flavorful meal that doesn't require a culinary degree, give this Almost Paleo Slow Cooker Chili a try. You won't regret it. It's become a staple in my diet, and I'm confident it will become one of your favorites too. It's more than just a recipe; it's a time-saving, delicious solution to the everyday challenge of healthy eating. It's the perfect blend of convenience, flavour and nutrients – all essential for a busy woman on the go.

Ingredients I use and why:

  • 95% Lean Ground Beef: For a leaner, healthier protein source.
  • Canned Diced Tomatoes: Easy and convenient, providing a juicy base for the chili.
  • Worcestershire Sauce (a teaspoon!): For that extra depth of flavor, even if it's not strictly paleo.
  • Onions and Green Peppers: Classic chili veggies, adding sweetness and texture.
  • Jalapeños: A little kick to keep things interesting – adjust to your spice preference.
  • Mushrooms: Adds a unique umami flavor and hearty texture.
  • Spices: The blend of chili powder, cumin, and oregano creates a well-rounded flavor profile.

Step-by-step

    • Brown the meat.
    • Combine all the ingredients in a slow cooker on low heat for 12 hours.