Broiled Chicken with Rosemary and Garlic

Broiled Chicken with Rosemary and Garlic
Broiled Chicken with Rosemary and Garlic
Splashes of lemon add a bright note to this simple chicken dish seasoned in the Provençal tradition with rosemary and garlic.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Chicken Garlic Broil Low Carb Quick & Easy Rosemary Gourmet
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon minced garlic
  • 1 tablespoon minced fresh rosemary
  • 1 lemon
  • Carbohydrate 3 g(1%)
  • Cholesterol 333 mg(111%)
  • Fat 57 g(87%)
  • Fiber 1 g(2%)
  • Protein 56 g(113%)
  • Saturated Fat 15 g(77%)
  • Sodium 828 mg(35%)
  • Calories 759

Broiled Chicken with Rosemary and Garlic: A Weeknight Winner

As a busy working mom, I'm always on the lookout for quick, easy, and delicious recipes that the whole family will enjoy. This broiled chicken with rosemary and garlic has become a staple in our weeknight dinner rotation. It's surprisingly simple to make, yet it tastes like something you'd order at a fancy restaurant. The bright, lemony notes perfectly complement the savory herbs, creating a flavor profile that's both sophisticated and satisfying.

The beauty of this recipe lies in its versatility. It's incredibly adaptable to whatever I have on hand. Sometimes I add a sprinkle of red pepper flakes for a little kick, other times I swap the rosemary for thyme or oregano, depending on what's fresh from the garden. The chicken itself is incredibly juicy and flavorful, thanks to the quick broiling method. The skin gets beautifully crisp, while the meat remains tender and moist. I often serve it alongside a simple salad and roasted vegetables for a complete and well-balanced meal.

One of the things I love most about this recipe is how little cleanup it requires. Everything cooks on a single broiler pan, minimizing the dishes. This is a huge plus on busy weeknights when the last thing I want is to spend hours cleaning up the kitchen. The aroma that fills the house while the chicken is cooking is another bonus – it's absolutely divine and makes the whole family excited for dinner.

Beyond the ease and deliciousness, this recipe is also a great way to sneak in some extra vegetables. I often add some sliced lemons to the broiler pan along with the chicken; they roast beautifully and add a lovely citrusy flavor to the dish. You can also add other vegetables like cherry tomatoes or asparagus. I sometimes use the pan juices to make a simple pan sauce, which is another way to get the whole family to eat their veggies. The kids never notice!

This recipe is more than just a meal; it's a celebration of simple, fresh ingredients transformed into something truly special. It's the kind of dish that makes you feel good about what you're feeding your family, knowing that it's both healthy and incredibly tasty. It's a recipe that I've made countless times, and I know it will remain a cherished part of our family's culinary traditions for years to come. It’s perfect for a casual weeknight dinner or a more elegant gathering with friends and family. The possibilities are endless, and the results are always impressive.

Tips and Variations:

  • Bone-in vs. boneless: This recipe works equally well with bone-in or boneless chicken breasts. Adjust the cooking time accordingly.
  • Other herbs: Feel free to experiment with different herbs and spices. Thyme, oregano, or a blend of Italian herbs would all be delicious.
  • Vegetables: Add some vegetables to the broiler pan for a complete meal. Cherry tomatoes, asparagus, or bell peppers would all be great additions.
  • Pan sauce: Use the pan juices to create a simple pan sauce by deglazing the pan with a little white wine or chicken broth.
  • Make it ahead: You can marinate the chicken in the lemon juice, herbs, and spices for several hours or even overnight for an even more flavorful result.

This recipe is a true testament to the fact that delicious food doesn't have to be complicated. It’s a weeknight lifesaver, a crowd-pleaser, and a celebration of simple flavors that make a big impact. Try it tonight and experience the magic of flavorful, effortless cooking!

Step-by-step

    • Preheat broiler.
    • Remove 4 (3- by 1/2-inch) strips of zest from lemon with a vegetable peeler, avoiding white pith, then cut strips diagonally into thin strips. Halve lemon, then squeeze juice into a small bowl.
    • Put chicken in a large bowl with salt, pepper, and 1 tablespoon lemon juice and toss to coat. Transfer chicken, skin sides down, to rack of a broiler pan and broil 3 to 4 inches from heat, turning over every 5 minutes, 15 minutes total.
    • Remove broiler pan from oven, then transfer chicken to a plate with tongs. Carefully remove rack from broiler pan and add zest, rosemary, garlic, and remaining lemon juice to juices accumulated in bottom of broiler pan.
    • Transfer chicken to pan juices, then toss to coat and arrange chicken skin sides up. Return broiler pan to oven and broil chicken until cooked through, 3 to 5 minutes more.
    • Transfer chicken to a platter and pour any juices from broiler pan over it.