Roasted Brussels Sprouts with Lemon and Bacon

Roasted Brussels Sprouts with Lemon and Bacon
Roasted Brussels Sprouts with Lemon and Bacon
A chef from Half Moon Bay shares his favorite recipe for roasted Brussels sprouts, featuring thinly sliced lemon and bacon. The lemon peel is included, as roasting softens the rind, adding bright flavor.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
American Side Roast Quick & Easy Lemon Bacon Fall Winter Brussels Sprout Bon Appétit California Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
  • Carbohydrate 17 g(6%)
  • Cholesterol 28 mg(9%)
  • Fat 17 g(27%)
  • Fiber 7 g(27%)
  • Protein 11 g(23%)
  • Saturated Fat 6 g(29%)
  • Sodium 324 mg(14%)
  • Calories 255

My Go-To Weeknight Dinner: Roasted Brussels Sprouts with Lemon and Bacon

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between school pick-ups, after-school activities, and the never-ending cycle of laundry and meal prep, the last thing I want is to spend hours slaving over a hot stove. But I also know how important it is to nourish my family with wholesome food. That's where this recipe for roasted Brussels sprouts with lemon and bacon comes in. It's a lifesaver!

I discovered this recipe a few months ago, and it's quickly become a staple in our dinner rotation. It's surprisingly easy to make, requires minimal prep time, and the flavor is absolutely incredible. The combination of the slightly bitter Brussels sprouts, the salty bacon, and the bright, zesty lemon is truly divine. It's a symphony of flavors that pleases even the pickiest eaters in my family.

The beauty of this dish lies in its simplicity. No complicated techniques, no fancy ingredients – just fresh, high-quality produce and a few pantry staples. I usually buy pre-washed Brussels sprouts to save even more time, although washing them yourself is just as easy. The roasting process brings out the natural sweetness of the Brussels sprouts, and the bacon adds a delightful smoky flavor and satisfying crunch. The thinly sliced lemon, peel and all, adds a fresh citrusy note that perfectly complements the other ingredients. The lemon peel adds an unexpected dimension to the flavor – don't be afraid to include it! The roasting process softens it beautifully.

I typically start by prepping the Brussels sprouts while the oven is preheating. A quick blanch in boiling water ensures they are tender-crisp, making the roasting process a breeze. Then, it's just a matter of tossing them with bacon, lemon slices, salt, and pepper, spreading them on a baking sheet, and popping them in the oven. While the sprouts are roasting, I can focus on other things – like checking homework or making a simple side salad. The whole process, from start to finish, takes less than 45 minutes.

This dish is incredibly versatile, too. I've served it as a side dish with roasted chicken or grilled salmon, and it's equally delicious on its own. It's also a great way to sneak in some extra vegetables for picky eaters, as the bacon and lemon help to mask the slightly bitter taste that some people don't enjoy. My kids, who are usually hesitant about Brussels sprouts, actually clamor for seconds when I make this recipe. I often serve this with a simple quinoa salad to make a complete and balanced meal. But honestly, even on its own, it's satisfying and fulfilling.

Another thing I love about this recipe is that it's perfect for meal prepping. You can easily roast a larger batch of Brussels sprouts on the weekend and store them in the refrigerator for quick and easy lunches or dinners throughout the week. I sometimes add them to salads, or serve them as a side with leftovers. The versatility makes it a truly valuable addition to my culinary repertoire. Ultimately, the best part about this dish is the way it brings my family together around the dinner table. It's more than just a meal; it's a chance to connect and share our day, amidst the chaos of life.

So, if you're looking for a quick, easy, healthy, and delicious recipe that the whole family will love, I highly recommend trying this roasted Brussels sprouts with lemon and bacon dish. It's a simple yet sophisticated meal that will impress your guests and become a go-to favorite in your own kitchen, just as it has become in mine. It’s the perfect example of how even busy lives can still embrace wholesome, flavorful cooking!

Step-by-step

    • Preheat oven to 400°F.
    • Cook Brussels sprouts in medium saucepan of boiling salted water until crisp-tender, about 5 minutes.
    • Drain.
    • Spread Brussels sprouts on rimmed baking sheet in single layer.
    • Sprinkle with bacon, lemon slices, salt, and pepper; stir.
    • Roast Brussels sprouts until tender and beginning to brown, stirring every 10 minutes, about 30 minutes.
    • Transfer to bowl and serve.