Veal Scallopini with Olive and Sun-Dried Tomato Sauce

Veal Scallopini with Olive and Sun-Dried Tomato Sauce
Veal Scallopini with Olive and Sun-Dried Tomato Sauce
Sweet sun-dried tomatoes and earthy black olives enliven thin veal slices with the vibrant flavors of a sunny coast.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Italian Beef Chicken Olive Tomato Sauté Quick & Easy Meat Veal Gourmet
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1/3 cup dry white wine
  • 1/3 cup reduced-sodium chicken broth
  • garnish: chopped fresh flat-leaf parsley
  • Carbohydrate 17 g(6%)
  • Cholesterol 124 mg(41%)
  • Fat 27 g(42%)
  • Fiber 2 g(6%)
  • Protein 25 g(50%)
  • Saturated Fat 12 g(58%)
  • Sodium 232 mg(10%)
  • Calories 427

A Taste of the Mediterranean: My Simple Veal Scallopini Recipe

As a busy working mom, finding time to cook delicious and healthy meals can feel like a Herculean task. But I’ve learned that even amidst the chaos of daily life, creating flavorful meals doesn’t have to be complicated. This recipe for Veal Scallopini with Olive and Sun-Dried Tomato Sauce is a perfect example. It's quick, elegant, and surprisingly easy to whip up, even on a weeknight. The vibrant flavors transport you to a sun-drenched coastal town, making it a perfect escape from the everyday grind.

The beauty of this dish lies in its simplicity. Tender veal scallops are quickly seared to perfection, creating a beautiful golden-brown crust. The sauce, a symphony of sun-dried tomatoes, earthy black olives, and rich white wine, is the star of the show. It’s a bright, slightly tangy sauce that complements the delicate veal perfectly. The whole process comes together in under 30 minutes, making it ideal for those evenings when you need a delicious meal on the table quickly. I often find myself making double batches—one for dinner, and the other for easy lunches throughout the week. The leftovers are just as delicious the next day!

One of my favorite things about this recipe is its versatility. Feel free to experiment with different herbs and spices to personalize the flavor profile. A sprinkle of fresh basil or oregano adds a lovely aromatic touch, while a dash of red pepper flakes introduces a pleasant warmth. I’ve also experimented with different types of olives— Kalamata olives, Castelvetrano olives – each lending their unique character to the dish. Don't be afraid to get creative in the kitchen! The key is to use high-quality ingredients, as they will truly shine through in the final product.

Beyond the ease and deliciousness, this recipe holds a special place in my heart. It reminds me of a trip I took to the Amalfi Coast a few years ago. The vibrant colors, the fresh ingredients, the warmth of the people—it was an experience that continues to inspire my cooking today. This dish, with its sun-dried tomatoes and olives, captures a little bit of that magic, bringing a taste of the Italian coast to my kitchen table.

Beyond the Recipe:

This Veal Scallopini recipe is more than just a meal; it's a small moment of self-care amidst a busy schedule. The process of preparing this dish—the careful searing of the veal, the stirring of the fragrant sauce—offers a mindful escape from the daily grind. It's a chance to connect with my family over a shared meal, fostering a sense of connection and togetherness that I cherish.

For those nights when time is particularly tight, I often prep some of the ingredients ahead of time. The veal can be floured and prepped earlier in the day, and the sauce ingredients can be measured out and ready to go. This makes the cooking process even smoother and faster on busy weeknights. Incorporating little time-saving tips like these makes it easy to enjoy delicious, home-cooked meals without feeling overwhelmed.

This dish isn't just about the culinary experience; it's about the feeling of nourishment, both physically and emotionally. It's a testament to the fact that even the simplest meals can be extraordinary when made with love and care. So, take a moment to savor this dish, and enjoy the simple pleasures of a truly delicious and satisfying meal.

Serving Suggestions:

This Veal Scallopini is exquisite served over a bed of creamy polenta or perfectly cooked pasta. A simple side salad with a light vinaigrette complements the richness of the dish beautifully. For a more elegant presentation, consider serving it with roasted asparagus or sautéed green beans. No matter how you choose to serve it, this dish is sure to impress your family and friends.

Embrace the Simplicity:

Don't be intimidated by the thought of cooking veal. This recipe proves that even seemingly complex dishes can be accessible and easy to prepare. So, gather your ingredients, put on some music, and enjoy the process of creating this delicious and memorable meal. You might be surprised at how much you enjoy the process, and how much your family will love the results. It's a small act of love, made delicious.

Step-by-step

    • Put oven rack in middle position and preheat oven to 200°F.
    • Heat oil and 2 tablespoons butter in a 12-inch heavy skillet over high heat until foam from butter subsides.
    • Meanwhile, spread flour on half of a shallow baking pan. Working with 2 or 3 slices at a time, transfer veal to flour in 1 layer. Lightly season top side of veal with salt and pepper, then turn over to coat completely with flour. Shake off excess flour and stack slices on other half of pan.
    • Sauté veal in batches without crowding, turning over once, until browned and just cooked through, about 1 1/2 minutes per batch. Transfer to a platter as browned, adding new cutlets to skillet as space becomes available, and keep warm in oven.
    • When all of veal is cooked, bring wine, broth, tomatoes, and olives to a boil in uncleaned skillet, stirring and scraping up any brown bits, then add remaining 2 tablespoons butter and swirl skillet until butter is incorporated.
    • Remove from heat and season with salt and pepper.
    • Pour sauce over veal.