Veal Scallopini with Olive and Sun-Dried Tomato Sauce

Veal Scallopini with Olive and Sun-Dried Tomato Sauce
Veal Scallopini with Olive and Sun-Dried Tomato Sauce
Sweet sun-dried tomatoes and earthy black olives enliven thin veal slices with the vibrant flavors of a sunny coast.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 servings
Italian Beef Chicken Olive Tomato Sauté Quick & Easy Meat Veal Gourmet
  • 1/2 cup all-purpose flour
  • 2 tablespoons olive oil
  • 1/3 cup dry white wine
  • 1/3 cup reduced-sodium chicken broth
  • garnish: chopped fresh flat-leaf parsley
  • Carbohydrate 17 g(6%)
  • Cholesterol 124 mg(41%)
  • Fat 27 g(42%)
  • Fiber 2 g(6%)
  • Protein 25 g(50%)
  • Saturated Fat 12 g(58%)
  • Sodium 232 mg(10%)
  • Calories 427

A Taste of the Mediterranean: My Simple Veal Scallopini Recipe

As a busy professional, finding time to cook delicious and healthy meals can feel like a Herculean task. But I firmly believe that even with a jam-packed schedule, a home-cooked meal can be both achievable and incredibly rewarding. This Veal Scallopini with Olive and Sun-Dried Tomato Sauce recipe is a perfect example. It's elegant enough for a dinner party, yet simple enough for a weeknight meal. The bright, sunny flavors transport you to a Mediterranean coast, even if your kitchen is in the heart of the city.

The beauty of this dish lies in its simplicity. The tender veal scallops cook quickly, ensuring a juicy and flavorful result. The sauce, a vibrant blend of sun-dried tomatoes, black olives, and a touch of white wine, is the perfect complement. The sun-dried tomatoes provide a burst of sweetness that balances the earthy notes of the olives. It's a recipe that allows the quality of the ingredients to shine through, requiring minimal fuss and maximum flavor.

I often find myself craving this dish after a long day. The aroma alone is enough to lift my spirits and remind me of warmer climates. The preparation process is incredibly straightforward, and the cooking time is relatively short, making it a perfect choice for those evenings when time is of the essence. It’s a dish that consistently earns compliments and leaves me feeling satisfied and energized, ready to tackle whatever the next day brings. I’ve adapted this recipe over time, experimenting with different herbs and spices to find the perfect balance of flavors. But honestly, sometimes, the simplest version is the best.

The vibrant colors of this dish are almost as enticing as its taste. The deep red of the sun-dried tomatoes contrasts beautifully against the pale veal and the dark olives, creating a visually stunning plate that’s as pleasing to the eye as it is to the palate. It's the type of meal that feels both indulgent and healthy, satisfying that craving for something delicious without feeling overly heavy. I often serve this with a simple side of roasted vegetables or a fresh salad, allowing the star of the show – the veal scallopini – to take center stage.

This recipe is more than just a meal; it's a culinary escape. It's a way to bring a touch of the Mediterranean sunshine into my kitchen and onto my plate, a reminder that even amidst the chaos of daily life, there's always time for a delicious and satisfying home-cooked meal. It's a testament to the power of simple ingredients and the magic they create when combined with a little bit of love and care. Give it a try – I guarantee you won’t be disappointed.

Beyond the Plate: This recipe has become a staple in my repertoire, not only for its taste but also for its versatility. I often adapt it depending on what I have on hand. Sometimes I add a splash of lemon juice for an extra zing, other times I experiment with different types of olives or add a sprinkle of fresh herbs. The possibilities are endless, making it a truly adaptable recipe that can be tailored to individual preferences and dietary needs. It’s a recipe that evolves with me, reflecting my changing tastes and the seasons.

The feeling of satisfaction that comes from creating something delicious and nourishing for yourself, or for loved ones, is unparalleled. Cooking, for me, is a form of self-care, a way to de-stress and reconnect with myself. It's a chance to slow down, focus on the process, and appreciate the simple pleasure of creating something beautiful and delicious. And this Veal Scallopini recipe is a perfect embodiment of that feeling – simple, satisfying, and utterly delicious.

This isn't just a meal; it’s a moment of peace and accomplishment in a busy life. So go ahead, treat yourself – you deserve it. And if you make this recipe, I’d love to hear about it! Share your experience in the comments below; I always appreciate hearing from my fellow food enthusiasts.

Step-by-step

    • Put oven rack in middle position and preheat oven to 200°F.
    • Heat oil and 2 tablespoons butter in a 12-inch heavy skillet over high heat until foam from butter subsides.
    • Meanwhile, spread flour on half of a shallow baking pan. Working with 2 or 3 slices at a time, transfer veal to flour in 1 layer. Lightly season top side of veal with salt and pepper, then turn over to coat completely with flour. Shake off excess flour and stack slices on other half of pan.
    • Sauté veal in batches without crowding, turning over once, until browned and just cooked through, about 1 1/2 minutes per batch. Transfer to a platter as browned, adding new cutlets to skillet as space becomes available, and keep warm in oven.
    • When all of veal is cooked, bring wine, broth, tomatoes, and olives to a boil in uncleaned skillet, stirring and scraping up any brown bits, then add remaining 2 tablespoons butter and swirl skillet until butter is incorporated.
    • Remove from heat and season with salt and pepper.
    • Pour sauce over veal.