Chicken Wings with Black Bean Sauce

Chicken Wings with Black Bean Sauce
Chicken Wings with Black Bean Sauce
Chinese fermented black beans add a pungent, salty flavor that complements the sweet, garlicky sauce for these delicious chicken wings.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 4 (main course) or 6 (hors d'oeuvres) servings
Asian Chinese Wok Chicken Garlic Ginger Poultry Appetizer Stir-Fry Gourmet Sugar Conscious Dairy Free Tree Nut Free Kosher
  • 2 teaspoons soy sauce
  • 1 teaspoon sugar
  • 2 teaspoons cornstarch
  • 1 tablespoon finely chopped garlic
  • 2 pounds chicken wings
  • 1/2 cup reduced-sodium chicken broth
  • Carbohydrate 5 g(2%)
  • Cholesterol 252 mg(84%)
  • Fat 37 g(57%)
  • Fiber 0 g(1%)
  • Protein 41 g(82%)
  • Saturated Fat 10 g(49%)
  • Sodium 564 mg(24%)
  • Calories 520

My Weeknight Go-To: Chicken Wings with Black Bean Sauce

As a busy working mom, finding time to cook delicious and satisfying meals can feel like a Herculean task. There's the school run, work deadlines, after-school activities, and the never-ending laundry pile. But one thing I've learned over the years is that even with a packed schedule, a little bit of smart planning and the right recipes can make a huge difference. This Chicken Wings with Black Bean Sauce recipe is a perfect example. It's quick, flavorful, and honestly, a crowd-pleaser that even my picky eaters devour.

The beauty of this recipe lies in its simplicity. It uses readily available ingredients, and the cooking time is surprisingly short, perfect for those evenings when I'm racing against the clock. I often find myself prepping the chicken wings earlier in the day – a simple task that involves patting them dry, trimming the tips, and halving them. This means that once dinner time rolls around, all that's left is the quick stir-fry, which my kids love to watch (and sometimes even help with, under close supervision, of course!).

The star of the show, however, is the black bean sauce. The fermented black beans bring a unique umami depth to the dish, a fantastic salty punch that cuts through the sweetness of the sauce beautifully. It's a flavour combination that I've found myself craving repeatedly. The recipe is flexible enough to adapt to what you have on hand; I often add extra vegetables, like sliced bell peppers or broccoli, for a more complete meal. I've also experimented with different types of chilies, adjusting the heat level depending on my family's preferences. The versatility is what makes this recipe such a winner.

Beyond its convenience, this dish embodies a bit of my cooking philosophy: delicious food doesn't have to be complicated. Sometimes, the simplest recipes are the most satisfying. It's about using fresh ingredients, a little bit of love, and maybe a touch of happy chaos in the kitchen to create something memorable. And if it also allows me to enjoy a relaxing evening with my family after a long day, all the better.

This recipe often finds its way onto our dinner table at least once a week. It's a go-to when we're busy, a perfect solution for a quick mid-week meal, and always a favorite among my kids. It's become a symbol of those effortless, delicious weeknight dinners that bring everyone together around the table—a simple pleasure that I cherish.

So, if you're looking for a delicious, easy, and satisfying weeknight meal, I highly recommend giving this recipe a try. It's a culinary hug that will warm your family's hearts (and stomachs) in no time.

Step-by-step

    • Pat chicken wings dry, cut off and discard tips with a large heavy knife, and halve wings at joint.
    • Stir together broth, soy sauce, cornstarch, and sugar in a small bowl until sugar is dissolved.
    • Heat wok over high heat until a bead of water evaporates instantly. Pour in oil and swirl around side of wok to coat.
    • Add chicken wings and a pinch of salt and stir-fry, letting wings sit 5 to 10 seconds between stirs, until golden brown, 8 to 10 minutes.
    • Add black beans, garlic, ginger, and red-pepper flakes and stir-fry 1 minute.
    • Stir broth mixture, then add to wok, stirring to coat wings.
    • Bring sauce to a boil, then reduce heat and simmer, covered, stirring occasionally, until wings are tender, about 15 minutes.
    • Transfer to a shallow serving dish.
    • Cooks' Note: Wings can be cooked 1 day ahead and cooled completely, uncovered, then chilled, covered. Reheat in a wok over high heat, stirring occasionally.