Zucchini Patties with Feta

Zucchini Patties with Feta
Zucchini Patties with Feta
Start with the first of three small plates (or mezes): this one, the cheese rolls, and the spinach. WHAT TO DRINK: Pour a crisp, dry rose throughout the meal.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes about 18 patties
Mediterranean Cheese Dairy Egg Herb Onion Vegetable Appetizer Fry Cocktail Party Vegetarian Yogurt Turkish Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
  • 1 large egg
  • 1/2 cup chopped green onions
  • 1/2 cup crumbled feta cheese
  • 1 large egg yolk
  • plain greek yogurt
  • 1 teaspoon salt, divided
  • Carbohydrate 7 g(2%)
  • Cholesterol 44 mg(15%)
  • Fat 24 g(38%)
  • Fiber 1 g(3%)
  • Protein 3 g(7%)
  • Saturated Fat 4 g(22%)
  • Sodium 197 mg(8%)
  • Calories 258

Zucchini Patties with Feta: A Simple Weeknight Delight

As a busy working mom, finding time to cook a healthy and delicious meal can feel like an impossible task. But let me tell you, this recipe for zucchini patties with feta is a game-changer. It's quick, easy, and surprisingly flavorful, perfect for those weeknights when you're short on time but don't want to compromise on taste. The best part? The prep time is minimal, and the patties are incredibly versatile. Serve them as a light lunch, a side dish to grilled chicken or fish, or even a fun appetizer for a casual get-together.

The secret to these zucchini patties lies in their simplicity. Fresh zucchini, a little feta cheese, some herbs, and a few pantry staples are all you need. The process is straightforward: grate the zucchini, squeeze out any excess moisture, and then combine it with the other ingredients. The patties are then pan-fried until golden brown and crispy – a perfect balance of textures and flavors. I love the combination of the slightly sweet zucchini and the salty, tangy feta. It's a match made in heaven! The patties hold their shape beautifully, making them easy to handle and serve.

What really sets these patties apart, however, is their adaptability. Feel free to experiment with different herbs and spices to customize the flavor profile. A sprinkle of fresh dill, a dash of oregano, or even some chopped chives would all complement the zucchini and feta beautifully. You can also adjust the amount of feta to your liking. If you're not a big feta fan, you could substitute it with another cheese, such as goat cheese or even Parmesan. The possibilities are endless!

Another tip I've learned over the years is to squeeze out as much moisture from the zucchini as possible before mixing in the other ingredients. This will prevent the patties from becoming soggy. You can achieve this by grating the zucchini and then placing it in a colander to drain. I usually let it sit for about 10-15 minutes to ensure that most of the moisture is gone. Trust me, this simple step makes a big difference!

Beyond their deliciousness, these zucchini patties are also a surprisingly healthy meal option. Zucchini is packed with vitamins and nutrients, while feta cheese provides a good source of protein and calcium. They're relatively low in calories and fat, making them a guilt-free indulgence. Plus, you can easily adjust the amount of oil used for frying to further reduce the fat content. I often bake my patties in the oven instead of frying them to make them even healthier.

So, if you're looking for a quick, easy, and delicious recipe that won't break the bank or take up too much of your time, give these zucchini patties with feta a try. They're a perfect weeknight meal that will impress your family and friends without requiring hours in the kitchen. I guarantee they'll become a staple in your recipe repertoire, just like they have in mine. Enjoy!

Step-by-step

    • Toss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes.
    • Transfer to sieve. Press out excess liquid; place zucchini in dry bowl.
    • Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt.
    • Mix in parsley, onions, and dill.
    • If batter is very wet, add more flour by spoonfuls.
    • Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat.
    • Working in batches, drop batter by rounded tablespoonfuls into skillet.
    • Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed.
    • Transfer to paper towels.
    • DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350°F oven 12 minutes. Serve with yogurt.