Blue Lake Green Beans with Lemon and Thyme

Blue Lake Green Beans with Lemon and Thyme
Blue Lake Green Beans with Lemon and Thyme
Blue Lake is a stringless variety found at farmers' markets and specialty foods stores. Others work well, too, as long as they're fresh and tender.
  • Preparing Time: -
  • Total Time: -
  • Served Person: Makes 8 servings
Citrus Herb Vegetable Side Vegetarian Quick & Easy Green Bean Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
  • 2 teaspoons chopped fresh thyme
  • 1 teaspoon finely grated lemon peel
  • 2 tablespoons (1/4 stick) butter
  • Carbohydrate 8 g(3%)
  • Cholesterol 8 mg(3%)
  • Fat 3 g(5%)
  • Fiber 3 g(12%)
  • Protein 2 g(4%)
  • Saturated Fat 2 g(9%)
  • Sodium 7 mg(0%)
  • Calories 61

A Simple Side Dish That Brightens Any Meal: Blue Lake Green Beans with Lemon and Thyme

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious side dishes that don't require a culinary degree to prepare. This recipe for Blue Lake Green Beans with Lemon and Thyme fits the bill perfectly. It's incredibly simple, yet the flavor combination is surprisingly sophisticated. The bright, lemony notes perfectly complement the fresh, slightly sweet taste of the green beans, while the thyme adds a touch of earthy warmth. This dish is a versatile addition to any meal – it pairs beautifully with grilled chicken or fish, roasted vegetables, or even a hearty steak.

I discovered this recipe several years ago, and it's quickly become a staple in my weeknight dinner rotation. The beauty of this dish lies in its simplicity. It doesn't require any special equipment or obscure ingredients – just fresh, high-quality green beans, a few pantry staples, and a little bit of time. I often buy my green beans from the local farmers market; the difference in freshness and flavor is truly remarkable. If you're unable to source Blue Lake green beans, any fresh and tender variety will work equally well.

The preparation is straightforward. After blanching the beans to perfection, you simply sauté them in butter with lemon zest and fresh thyme. The entire process takes less than fifteen minutes, making it the perfect last-minute addition to your meal. I often prepare this dish a few hours in advance and store it in the refrigerator. This allows me to quickly reheat it before serving, making it a truly time-saving side dish.

Beyond its simplicity and speed, this recipe is incredibly healthy. Green beans are packed with vitamins and minerals, and this preparation method keeps them light and nutritious. The addition of lemon provides a burst of vitamin C, while the thyme contributes antioxidants. This recipe is a perfect example of how even simple dishes can be both incredibly flavorful and good for you.

I encourage you to try this recipe. It's an excellent way to showcase the freshness of seasonal produce and elevate your weeknight dinners. The simple combination of fresh green beans, lemon, and thyme creates a harmonious symphony of flavors that will leave your taste buds singing. Serve it as a side dish, or even as a light vegetarian lunch – it's equally delightful in either capacity. It's a recipe that I've shared with friends and family, and it consistently receives rave reviews. Trust me, this simple dish will quickly become one of your go-to side dishes.

Tips and Variations:

  • For extra flavor: Add a pinch of red pepper flakes for a touch of heat.
  • Add some crunch: Toasted slivered almonds or walnuts would be a delicious addition.
  • Make it a complete meal: Add some crumbled feta cheese or goat cheese for a boost of protein and creaminess.
  • Garlic lover? Add a clove or two of minced garlic along with the thyme.
  • Experiment with herbs: Other herbs like chives or parsley would also work well.

So, next time you're looking for a simple yet impressive side dish, give this recipe a try. It's a guaranteed crowd-pleaser, perfect for any occasion.

Step-by-step

    • Cook beans in boiling salted water until crisp-tender, 4 to 5 minutes.
    • Drain.
    • Rinse with cold water; pat dry.
    • DO AHEAD Can be made 4 hours ahead. Layer between paper towels and refrigerate.
    • Melt butter in large skillet over medium-high heat.
    • Add beans, thyme, and peel; sprinkle with salt and pepper.
    • Toss until heated, about 5 minutes.