Soup: The Best Squash Soup Ever

Soup: The Best Squash Soup Ever
Soup: The Best Squash Soup Ever
Deeply warming and satisfying. Surprisingly one waxy red chili is plenty. Do give it a go. I doubt it has to be butternut squash but it was in the original recipe and we never argued.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 8
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 4 cloves garlic chopped
  • 2 sticks celery chopped
  • 2 carrots chopped
  • 16 fresh sage leaves
  • 2 red onions diced
  • 2 sprigs fresh rosemary picked and chopped
  • 1/2 to 1 red chili finely chopped
  • 4 pounds butternut squash roughly chopped
  • 2 quarts vegetable stock
  • 2 tablespoons sunflower oil
  • Carbohydrate 47.5161152613544 g
  • Cholesterol 0 mg
  • Fat 3.772434935 g
  • Fiber 5.42212993874664 g
  • Protein 2.702426225 g
  • Saturated Fat 0.45333257385 g
  • Serving Size 1 1 Serving (1669g)
  • Sodium 5668.110217667 mg
  • Sugar 42.0939853226078 g
  • Trans Fat 0.250532418 g
  • Calories 216 calories
The Best Squash Soup Recipe

My Cozy Autumn Escape: A Simple Squash Soup Recipe

As a busy working mom, finding time for anything beyond work and family feels like a luxury. But even in the midst of chaotic weekdays and overflowing to-do lists, I still crave moments of simple pleasure. For me, that often translates into a warm, comforting bowl of homemade soup. This butternut squash soup recipe has become my go-to comfort food, perfect for those chilly evenings when all I want is something delicious and easy to prepare. It’s surprisingly quick, requiring minimal chopping and blending, making it perfect for even the busiest of days. The subtle sweetness of the squash, balanced by the earthy notes of sage and rosemary, is pure autumn magic.

The beauty of this recipe lies in its simplicity. There's no need for fancy ingredients or complicated techniques. Just a few readily available vegetables, a little bit of oil, and some time to simmer – that's all it takes to create a flavourful and nourishing meal. I often double the recipe, storing the leftovers in the freezer for those particularly hectic weeks. The flavour actually intensifies overnight, so it’s even better the next day. This soup has become a staple in our household, enjoyed by my family and always a hit with unexpected guests.

The rich, creamy texture and the fragrant aroma transport me to a quieter, more peaceful place. The process of preparing this soup is almost meditative for me. The chopping, the sautéing, the simmering – it's a series of small actions that eventually lead to something beautiful and satisfying. This is more than just a recipe; it's a ritual, a small act of self-care amidst the chaos of modern life. It's a reminder to slow down, breathe in the comforting aroma of autumn spices and enjoy the simple pleasures of home-cooked meals. I encourage you to try this recipe, not just for the delicious outcome, but for the small moment of serenity it might bring to your day. It's a testament to the fact that even amidst the whirlwind of responsibilities, a bit of culinary magic can transform a simple Tuesday night into something extraordinary.

Beyond the Bowl: This soup is incredibly versatile. I often add a dollop of crème fraîche or Greek yogurt for extra richness, a sprinkle of toasted pumpkin seeds for added crunch, or a swirl of extra virgin olive oil for a subtle fruity flavour. Feel free to experiment and make it your own! It pairs perfectly with crusty bread for dipping or alongside a simple salad for a complete and satisfying meal. It's the kind of recipe that brings a smile to my face, not just because of its delicious taste, but because it represents a small win in the daily battle of balancing work, family, and a dash of self-indulgence.

Ingredient Notes: The quality of your ingredients truly makes a difference. Opting for fresh, seasonal vegetables will enhance the overall flavour profile. I particularly love using organic butternut squash for its sweet and nutty taste. Don’t be afraid to adjust the amount of chili to suit your spice preference. A little goes a long way! Finally, the fresh sage leaves add a wonderful aromatic touch; do not skip these!

Serving Suggestions: Serve this soup warm, ideally in a cozy bowl. Garnish with a swirl of cream, a sprinkle of fresh herbs, or a drizzle of olive oil. Accompanying it with some crusty bread is a must!

Step-by-step

    • Add the oil to a large pan and fry sage leaves until they are crisp, remove and set aside.
    • Gently sauté onion, carrot, celery and garlic until soft without browning.
    • Add the rest of the ingredients (except sage leaves) and simmer until everything is soft.
    • Blitz with a stick blender and crush the sage leaves in.
    • If it is too thick for your taste add water as necessary.
    • Enjoy