Grilled Apple Chicken

Grilled Apple Chicken
Grilled Apple Chicken
I like to slice the chicken into strips and serve them on a bed of salad greens on hot summer days. The chicken is great for cold sandwiches to take to work, too.
  • Preparing Time: 20 minutes
  • Total Time: 4 hours and 20 minutes
  • Served Person: 6
chicken apples grilling vegetarian contains white meat tree nut free nut free contains gluten red meat free shellfish free contains honey dairy free
  • 3 tablespoons honey
  • 1/3 cup lemon juice
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon garlic powder
  • 3/4 cup unsweetened apple juice or apple cider
  • 3 tablespoons reduced-sodium soy sauce
  • 4-1/2 teaspoons canola oil
  • 6 ounces each)
  • Carbohydrate 5.2472206686362 g
  • Cholesterol 0 mg
  • Fat 0.00646259995319801 g
  • Fiber 0.0806998280230318 g
  • Protein 0.416192394071445 g
  • Saturated Fat 0.00125291516151845 g
  • Serving Size 1 1 Serving (44g)
  • Sodium 187.155994497092 mg
  • Sugar 5.16652084061317 g
  • Trans Fat 0.00184234465356211 g
  • Calories 20 calories
Grilled Apple Chicken: A Summertime Delight

Grilled Apple Chicken: A Weeknight Winner

Summer evenings call for simple, flavorful meals that don't require hours in the kitchen. That's where this Grilled Apple Chicken recipe comes in. I discovered this recipe a few years ago, and it's become a staple in my meal rotation. It's perfect for those warm nights when you crave something light, refreshing, and utterly delicious. The sweet and tangy marinade adds a beautiful depth of flavor to the chicken, and the grilling process creates a wonderfully crispy exterior. The best part? It's surprisingly easy to make!

I often find myself juggling a busy schedule – work, family, you know the drill. This recipe is my go-to when I need a quick, healthy, and satisfying meal that the whole family enjoys. The prep time is minimal, and the cleanup is even easier. Plus, the leftovers are fantastic! I love packing the leftover chicken for lunch the next day – it's equally delicious cold in a sandwich or salad.

The beauty of this recipe lies in its versatility. You can easily adjust it to your preferences. For instance, if you prefer a spicier kick, add a pinch of red pepper flakes to the marinade. Or, if you want a sweeter flavor profile, increase the amount of honey. Experiment with different types of apple juice – I've found that both apple juice and apple cider work wonderfully. Feel free to add other vegetables to the grill alongside the chicken for a complete and balanced meal. Bell peppers, zucchini, and onions all grill beautifully and complement the chicken's flavors perfectly.

Beyond the Grill: This recipe isn't limited to outdoor grilling. If the weather isn't cooperating, you can easily adapt this recipe for indoor cooking. Simply pan-fry the chicken in a skillet over medium heat until cooked through. The result might not be as smoky as grilling, but the flavor will still be fantastic. I've often prepared it this way during the colder months, and it never disappoints. The marinade itself is a delicious, vibrant mixture of sweet honey, tangy lemon juice, warm ginger, and savory soy sauce. The combination creates a complex flavor profile that will keep your taste buds wanting more.

Serving Suggestions: This Grilled Apple Chicken is incredibly versatile. As mentioned, it's fantastic in sandwiches and salads. But it also pairs beautifully with various side dishes. Some of my favorite combinations include:

  • Summer Salad: A simple salad with mixed greens, cherry tomatoes, and a light vinaigrette.
  • Grilled Vegetables: Grilled corn on the cob, zucchini, bell peppers, or asparagus.
  • Quinoa or Rice: A hearty side of quinoa or rice provides a balanced and filling meal.
  • Roasted Potatoes: Roasted potatoes with herbs and spices complement the chicken's flavor profile.

Making Ahead: One of the things I love most about this recipe is that it can be easily prepped ahead of time. Marinate the chicken the night before, and it'll be ready to grill when you are. This is a lifesaver on busy weeknights, allowing you to enjoy a delicious and healthy meal without spending too much time in the kitchen.

This Grilled Apple Chicken recipe is a testament to the power of simple ingredients combined to create a truly exceptional meal. It’s a recipe that I constantly revisit, and I hope it will become a part of your culinary repertoire as well. Enjoy!

Step-by-step

    • In a small bowl, combine the first six ingredients.
    • Set aside 1/3 cup juice mixture.
    • Add oil to the remaining juice mixture; pour into a large resealable bag.
    • Add the chicken.
    • Seal bag and turn to coat; refrigerate for at least 4 hours.
    • Cover and refrigerate reserved juice mixture.
    • Coat grill rack with cooking spray before starting the grill.
    • Drain chicken and discard marinade.
    • Grill, covered, over medium heat for 5-7 minutes on each side or until juices run clear, basting occasionally with reserved juice mixture.