Spicy Butternut Squash and Chickpea Soup

Spicy Butternut Squash and Chickpea Soup
Spicy Butternut Squash and Chickpea Soup
A nice hearty soup for a cold winter's evening. I modify this recipe by cooking up 2 rashers sliced smoked bacon in the pot, cooking the onions down in the fat. Also does nicely with chopped roast gammon added for non-vegetarian winter fare.
  • Preparing Time: 25 minutes
  • Total Time: 45 minutes
  • Served Person: 4
vegetarian weight watchers soup main dish squash middle eastern fall spicy (hot) vegan white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 teaspoon cinnamon
  • 1 onion
  • 1 butternut squash
  • 2 teaspoons cumin
  • 2 garlic
  • 1 tin chopped tomatoes
  • 1 red chilli
  • 1 tin chickpeas
  • 850 milliliters vegetable stock (1.5 pints)
  • Carbohydrate 61.534483214454 g
  • Cholesterol 0 mg
  • Fat 0.845984162348064 g
  • Fiber 10.8058224879837 g
  • Protein 5.62356094506737 g
  • Saturated Fat 0.141263690897955 g
  • Serving Size 1 1 Serving (698g)
  • Sodium 728.787991519834 mg
  • Sugar 50.7286607264703 g
  • Trans Fat 0.221421307029115 g
  • Calories 241 calories
A Warm Hug in a Bowl: My Spicy Butternut Squash and Chickpea Soup

A Warm Hug in a Bowl: My Spicy Butternut Squash and Chickpea Soup

Winter evenings call for cozy comfort food, and for me, nothing fits the bill quite like a steaming bowl of hearty soup. This Spicy Butternut Squash and Chickpea Soup has become a staple in my kitchen, a recipe I've tweaked and perfected over the years to suit my ever-evolving tastes. It's incredibly versatile, adaptable to whatever ingredients I have on hand, and always a crowd-pleaser. The sweetness of the butternut squash perfectly balances the warmth of the spices, creating a flavour profile that’s both comforting and exciting. I love how the vibrant orange hue brightens even the dreariest winter day.

Initially, this recipe was a simple butternut squash soup, a basic foundation I found in an old family cookbook. But over time, I've added my personal touches. I’ve experimented with different spice combinations, discovering the magic of cumin and cinnamon together. The addition of chilli adds a delightful kick, transforming a mild soup into something truly special. And let's not forget the chickpeas! They add a wonderful texture and heartiness, making the soup incredibly filling and satisfying. My husband, who usually prefers his food on the simpler side, even requested this soup twice in one week; that’s the ultimate testament to its deliciousness. Now, I often adapt it based on what’s available – sometimes adding a splash of coconut milk for extra creaminess, or a handful of spinach for an extra boost of nutrients.

One of my favorite variations involves a smoky, savory twist. I start by frying a few slices of bacon in the pot, using the rendered bacon fat to sauté the onions. This adds a depth of flavor that’s simply irresistible. For a truly decadent winter treat, I sometimes add chopped roast gammon – it's a deliciously unexpected combination that elevates the soup to a whole new level. I’ve served this to friends and family, and the response has always been overwhelmingly positive; it's become my go-to recipe for impressing guests on a chilly evening. The beauty of this soup lies not just in its incredible flavor, but also in its simplicity. It's a recipe that requires minimal effort but yields maximum reward, perfect for a busy weeknight dinner or a relaxing weekend meal.

This soup is more than just a meal; it's a warm hug in a bowl. It's a celebration of simple ingredients transformed into something extraordinary. It's the perfect comfort food, the kind that warms you from the inside out on a cold winter's evening. It's a reminder that even the simplest recipes can be extraordinary with a little love and attention. And it's a taste of home, no matter where I am. It's a recipe that's evolved with me, reflecting my changing tastes and the changing seasons. And it's a recipe I will continue to cherish and share for years to come. This soup is a testament to the power of simple ingredients and a little bit of creativity in the kitchen – and that’s a message I wholeheartedly embrace.

I find myself making this soup more frequently during the colder months. It’s perfect for a quick weeknight meal, especially when I'm short on time. The simple preparation and readily available ingredients make it easy to whip up on busy evenings. Yet, despite its ease of preparation, it tastes sophisticated and impressive, a true testament to the power of simple, well-combined ingredients. The rich, vibrant colour alone is enough to make it a feast for the eyes, and the aromas that fill the kitchen while it simmers are utterly divine. It's a recipe that's become synonymous with warmth, comfort, and the simple pleasures of home cooking. There is something magical about the way the flavours blend together; the earthy sweetness of the butternut squash, the warming spices, the subtle smokiness (if you choose to add bacon), and the heartiness of the chickpeas. It's a harmonious symphony of tastes and textures.

Beyond its deliciousness, this soup offers a wonderful opportunity to connect with family and friends. Sharing a warm bowl of soup on a chilly evening creates a sense of togetherness and shared experience that’s hard to replicate. It’s a moment to slow down, to appreciate the simple things in life, and to connect with loved ones over a comforting and delicious meal. And, it's a meal that everyone can enjoy, regardless of dietary restrictions. By substituting the vegetable stock with chicken or beef broth you can create different variations, making it adaptable to suit a wide range of preferences. The beauty of this recipe lies in its adaptability; it's a blank canvas for culinary creativity. It is a reminder that even the simplest dishes can hold a profound sense of warmth and connection.

Step-by-step

    • Peel and chop squash and onion.
    • Crush Garlic Cloves
    • De-seed and finely chop chilli
    • Fry the onion for 3-4 mins at a high temp until brown. Add a little of the stock if needed to stop it sticking.
    • Add the chilli, garlic and spices, stir and cook for 15 seconds.
    • Add the butternut squash and stir to coat in the spicey mix. Add 3 tablespoons of stock, cover and leave to cook for 5 mins over a medium heat.
    • Add tomatoes, remaining stock and half the chickpeas, season well, stir, bring to the boil, then cover and cook over a medium heat for approx 20 mins or until the squash is tender.
    • Let it cool a little, blend, and then add the remaining chickpeas.